GRB Health

GRB Health Bringing specialised treatments delivered by healthcare professionals to your doorstep

GRB Health is a growing personalised aesthetic and wellbeing service, serving London and offering a wide range of cosmetic and therapeutic services and products

Hayfever Season: Your Ultimate GuideHayfever can be more than just a nuisance—it can disrupt your daily life. Discover e...
07/06/2025

Hayfever Season: Your Ultimate GuideHayfever can be more than just a nuisance—it can disrupt your daily life.

Discover effective strategies to manage symptoms:-

Identify Triggers: Know what allergens affect you and monitor pollen forecasts.

Medication Management: Understand the best antihistamines and nasal sprays for your needs

Lifestyle Adjustments: Implement changes like keeping windows closed during high pollen times.

For a comprehensive approach, check out our Hayfever eBook packed with practical tips

📢 Let’s break this down.🔍 A tiny new study claimed sucralose might “increase hunger” based on brain scans and biomarkers...
06/05/2025

📢 Let’s break this down.

🔍 A tiny new study claimed sucralose might “increase hunger” based on brain scans and biomarkers…
BUT:
⚠️ It didn’t measure what people actually ate
⚠️ It didn’t track weight changes
⚠️ AND — get this — participants didn’t feel hungrier after consuming sucralose vs. plain water.

Let that sink in. 👀

👉 Meanwhile, decades of rigorous research and randomized controlled trials show the opposite — that non-nutritive sweeteners can actually help with weight loss.

So why the drama?
Because “natural = good” and “artificial = evil” is an easy, viral narrative — even if it’s wrong. And fear sells.

💬 The real issue? Our obsession with finding a villain, instead of facing the complex reality behind weight, health, and eating habits.

No, sucralose isn’t your enemy.
No, that sugar-free drink isn’t secretly ruining your metabolism.
And no, we don’t need to demonize helpful tools just to fuel fear-based clicks.

📣 Let’s be smarter than the headlines.

✅ Science > Sensationalism
✅ Data > Drama
✅ Progress > Panic

🌾 Grass season is coming… and so is the sneezing, itching, and watery eyes for many of us. 😵‍💫If you know you suffer whe...
29/04/2025

🌾 Grass season is coming… and so is the sneezing, itching, and watery eyes for many of us. 😵‍💫

If you know you suffer when the pollen count spikes, now is the time to get ahead of it. 🌸

I’ve put together The Ultimate Guide to Hayfever Relief — packed with proven strategies for prevention and treatment — so you can actually enjoy the season instead of dreading it. ✅

Download it today and take control of your symptoms before they take control of you. 👊

👉 Grab your copy here

Researchers analyzed patients with both T2DM and metabolic-associated fatty liver disease (MAFLD) who took either SGLT-2...
25/02/2025

Researchers analyzed patients with both T2DM and metabolic-associated fatty liver disease (MAFLD) who took either SGLT-2 inhibitors or GLP-1 agonists. The results? 87% of those who lost at least 3% of their body weight within 8 weeks saw their liver enzyme (ALT) levels return to normal.

📊 Key Findings:
✅ Rapid weight loss (≥3% in 8 weeks) = Faster liver recovery
✅ Improved blood sugar control = Better liver outcomes
✅ Patients who maintained weight loss had lasting benefits

But there’s still a question: How long do these benefits last? Some patients may need additional therapies beyond weight loss.

💡 Takeaway: If you have T2DM and MAFLD, managing your weight and blood sugar could significantly benefit your liver health!

📌 Follow for more unbiased medical insights on trending health topics.

☀️ Protect Your Glow with SPF! 🌟Don’t let the sun steal your shine! Our skin-loving SPF products keep you safe and radia...
29/06/2024

☀️ Protect Your Glow with SPF! 🌟

Don’t let the sun steal your shine! Our skin-loving SPF products keep you safe and radiant all day long. 💛✨

Swipe on that sun shield and glow with confidence! Head to the link in my bio to explore our full range and find your perfect match. 🛍️👆

30/04/2024

Wondering what triggers allergic rhinitis?

Let's talk about the environment! From pollen to pet dander, several factors can set off those annoying sniffles and sneezes.

Keep an eye out for common allergens like pollen from trees, grasses, and weeds, dust mites, mold spores, and even pet hair.

Understanding these triggers can help you take steps to minimize exposure and keep those allergy symptoms at bay!

Stay informed, stay sneeze-free!

30/04/2024

🚚🎉 Exciting News Alert! 🎉🚚

📢 We've heard you loud and clear! Starting today, we're thrilled to announce that all UK orders made directly from GRBHealth now come with FREE SHIPPING! 🇬🇧✨

🛒 Say goodbye to shipping costs and hello to savings as you shop our range of premium health products. Whether it's supplements, wellness essentials, or skincare goodies, getting your hands on what you need just got easier and more affordable!

💬 Your feedback matters, and we've listened closely to your requests. This change is all thanks to you! We're committed to making your shopping experience with us the best it can be.

🌟 Don't miss out! Head to our website now and enjoy the convenience of free shipping on all UK orders. Your journey to health and wellness starts here! 💪🛍️

The study, analysing over 20,000 US adults, suggests that limiting eating to less than 8 hours a day may increase the ri...
22/03/2024

The study, analysing over 20,000 US adults, suggests that limiting eating to less than 8 hours a day may increase the risk of cardiovascular mortality compared to longer eating windows. 😳💔

While these findings are significant, they need replication for concrete conclusions. Nonetheless, individuals with heart conditions or cancer should take note of the potential risks associated with an 8-hour eating window. 📉🍔 i.e TRE is not applicable to all

These results challenge the short-term benefits often associated with TRE. More research is essential to understand its long-term impacts fully. 🤔📊

The study highlights the importance of diet quality over timing. Experts still suggests focusing on diets like DASH or Mediterranean for health benefits. 🥗🍇

There is still skepticism about the findings, citing the need for more comprehensive research and corrections for confounding factors. 🧐📝

Before jumping on the intermittent fasting trend, it’s crucial to consider these cautionary findings and consult healthcare professionals for personalised advice. Remember, your health is the priority! 💪💬

Every clip I see is a cross fitter working out top less… is this a rule? A right of passage? Or maybe the gym and equipm...
27/01/2024

Every clip I see is a cross fitter working out top less… is this a rule? A right of passage? Or maybe the gym and equipment is too expensive, leaving no money for tops 👀

Address

Services Available In:
London
W36GR

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Alerts

Be the first to know and let us send you an email when GRB Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share