Take Back Your Mind

03/04/2026

📣 1,100 people supported already in 2026!
And we’re just getting started 💙

02/04/2026

We have supported 1,100 people in 2026 so far 💙

You can view our all-time impact here ⬇️

See the real impact of Take Back Your Mind UK. From monthly support figures to overall reach, discover how we’re helping people every day.

29/03/2026

22/02/2026

21/02/2026

❓How does TBYMUK compare with other mental health charities?

👀 Come take a closer look.

✅ We have unique features that other organisations don't feature.

15/02/2026

🤔 Did you know that high levels of wellbeing are associated with an estimated 4 to 10 additional years of life?

💃 All kinds of activities can be good for your mental health, so why not take something up to boost yours?

🔊 We want to hear from you, what activities do you do for your mental health?

14/02/2026

🔑 Here we lay out the key indicators of panic attacks...

💊...and various forms of treatment available, as well as how to learn to cope.

👄 Please tell us what has worked for you...

👂...and if you'd like to talk, we'd love to lend an ear.