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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

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Ultra Sports Clinic

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Ultra Sports Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ultra Sports Clinic, Physical therapist, 72 King William Street, London.

09/09/2025

Smarter Recovery for Safer Rugby 🧠

As the Women’s Rugby World Cup heats up, so does the conversation around concussion safety. Research shows that integrating sports physiotherapy into concussion recovery can improve neuromuscular control and reduce reinjury risk by 40%.

Ultra Sports Clinic specialises in tailored rehab plans to restore full-body function — from reaction time to strength and stability.

Rugby is a contact sport, but with the right care, athletes can recover smarter, perform better, and return to play safely. 🏆

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

08/09/2025

🌍 World Physiotherapy Day 🌍
💪 Age Strong, Stay Steady!

Healthy ageing isn’t just for later in life — the choices you make now as an active, sporty individual lay the foundation for strength, balance, and independence in the future. 🏃‍♂️🏋️‍♀️

Working with a sports physiotherapist helps you:
✔️ Build resilience against injuries
✔️ Maximise performance today
✔️ Future-proof your body against frailty and falls
✨ Did you know?

Physiotherapy-led exercise can reduce fall risk by up to 40%, thanks to improvements in strength, coordination, and balance.

Invest in your long-term performance and independence. Book an assessment today — because strong habits now = a stronger you for life. 🙌

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

05/09/2025

🏃‍♀️ Strong Strides Ahead! 🏃‍♂️

Good luck to all athletes taking part in the AJ Bell Great North Run this weekend!

Over the half-marathon distance, the average runner will take around 20,000 steps—making injury prevention and post-race care vital. Sports physiotherapy helps runners prepare their muscles, improve joint mobility, and speed up recovery after the race.

Whether you’re running for a cause, chasing a personal best, or soaking in the atmosphere, we’re behind you every step. Run well, recover smart, and enjoy the journey! 🏅

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

29/08/2025

🏅Osteopathy is stepping into the spotlight!

At the Paris Olympics, osteopaths were officially part of the medical team, proving their growing role in elite sport. Curious why pros like Roger Federer and Steph Curry swear by it?

Our latest blog discusses the rise of osteopathy, its hands-on techniques, and why it could be the key to recovery and performance.

💪 Whether you're an athlete or a desk warrior, this one’s worth reading! 👉 https://www.ultrasportsclinic.com/post/osteopathic-treatments-hit-the-big-time

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

26/08/2025

What our clients say about... Ultra Sports Clinic 🏆⭐️

"From the moment you walk in, you’re made to feel welcome and comfortable.
I’m currently seeing Desmond, who is excellent at what he does, he listens patiently and explains everything clearly, making me understand the treatments and exercises he has set me. I felt an improvement immediately, and feel with his encouragement I will be back to full mobility and pain-free very soon.
I wouldn’t hesitate to recommend Desmond and Ultra Sports Clinic to anyone, so glad I found this place. "
- Karen Bullot

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

21/08/2025

Built to Play, Ready to Rise: Supporting Women’s Rugby💥🏉

Women’s rugby is growing rapidly, bringing unique physical demands and injury risks. Sports physiotherapy is therefore vital for female rugby players to build strength, improve mobility, and recover effectively.

Common injuries include knee ligament tears, concussions, and shoulder strains therefore Ultra Sports Clinic recommends tailored training programmes focusing on hip stability, balance, and core strength to prevent injuries. Proper warm-ups, cool-downs, and recovery routines are essential.

Additionally, we emphasise the importance of listening to your body and seeking early treatment for pain or discomfort. With the variety of specialised treatments, women rugby players are performing better while staying in the game longer. Try after try.

Wishing all players and teams participating in the Women's Rugby World Cup tomorrow an exhilarating and injury-free tournament.

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

14/08/2025

✅ 5 reasons we recommend swimming for rehabilitation 🏊‍♀️

1️⃣ Low-Impact Rehabilitation
🩵 Swimming reduces stress on joints while allowing full-body movement, making it ideal for injury recovery, especially post-surgery or with arthritis.
2️⃣ Improves Range of Motion
🩵 The resistance of water promotes gentle stretching, helping improve flexibility and mobility without overloading healing tissues.
3️⃣ Builds Strength and Endurance
🩵Swimming activates core, shoulder, and leg muscles, improving muscular endurance and balance—key to injury prevention and performance.
4️⃣ Boosts Cardiovascular Fitness
🩵 It enhances heart and lung function, supporting overall conditioning during rehab phases when land-based training is limited.
5️⃣ Supports Full-Body Recovery
🩵 Swimming engages multiple muscle groups, encouraging balanced rehabilitation and preventing overuse of a single area.

❗️❗️❗️ It's vital to develop a personalised rehabilitation programme with an accredited sports physiotherapist before undertaking any physical activities whilst injured.

Call Ultra Sports Clinic to discuss how we can help.

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

12/08/2025

📌 Prevent, Perform, Prevail: Shifting Focus to Functional Fitness

Sports physiotherapy is increasingly emphasising preventative care, shifting focus from treating injuries to avoiding them altogether.

Therefore, our sports physiotherapists prioritise functional fitness—training the body to move efficiently and safely in everyday activities and sports.

Through movement assessments, strength and flexibility training, and education on proper technique, we identify and address weaknesses before injuries occur. Injury prevention strategies include tailored exercise programmes, posture correction, and biomechanical analysis.

This proactive approach not only reduces downtime but also enhances athletic performance and longevity. By helping our athletes build resilience, our sports physiotherapists play a vital role in sustaining health and optimising results.

📖 Visit our blog to find a wealth of useful information.
https://www.ultrasportsclinic.com/blog

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

08/08/2025

Keeping It Smooth on Land and Sea 🛹🌊🏄

Professional skateboarders utilise sports physiotherapy to help manage high-impact landings, joint strain, and repetitive motion injuries.

This form of physiotherapy would focus on balance training, core stability, flexibility, and injury prevention, especially for the ankles, knees, shoulders, and spine.

Recovery techniques include manual therapy, taping, and neuromuscular re-education to ensure performance longevity.

Surfers often rely on physiotherapy for paddling endurance and rotator cuff care.

Fun fact: skateboarders can experience forces up to 12 times their body weight when landing tricks!

Wishing all athletes and spectators in Newquay a gnarly time at the 2025 Boardmasters 🤙

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

07/08/2025

Happy Cycle to Work Day from all of us at Ultra Sports Clinic!

As sports physiotherapists, we know cycling is a fantastic way to boost cardiovascular health, strengthen muscles, and reduce stress. But like any repetitive activity, it can lead to tight hips, lower back strain, or knee discomfort if not done correctly.

That’s where we come in—helping cyclists improve posture, flexibility and stamina to prevent injury and enhance performance.

Whether you’re a daily commuter or occasional rider, we’re here to support your ride. Keep pedalling strong, stay injury-free, and enjoy the journey—your body will thank you! 🚴‍♂️💪

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

31/07/2025

Unlocking the Body’s Healing Power with Osteopathy 🫲🫱

Osteopathy is a holistic approach to healthcare that recognises the body’s natural ability to heal and self-regulate.

Derived from the Greek words osteo (bone) and pathos (suffering), osteopathy addresses a wide range of conditions, including back pain, arthritis, headaches, digestive issues, and postural problems.

While known for its hands-on techniques, osteopathy also considers lifestyle factors (diet, stress, and exercise) to support overall well-being.

Fun Fact: The first osteopathic medical school was founded by Dr. Andrew Still in 1892 and was notably progressive—it was among the first to admit women, with six women included in its very first class.

Book an appointment with one of our highly specialised Osteopaths and discover the benefits of holistic injury and pain management.

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

24/07/2025

🚨Summer Hydration Alert 💦.

Summer is officially here and a time to pay particular attention to hydration, especially with outdoor sporting activities. Sports hydration is vital as it plays a part in regulating body temperature, maintains joint lubrication, and ensures optimal muscle function. Dehydration can lead to fatigue, cramps, dizziness, and reduced performance.

Athletes should drink water before, during, and after exercise—especially in hot or humid conditions.
💧Start hydrated: sip water 1–2 hours before activity.
💧During workouts, aim for 150–250 ml every 15–20 minutes.
💧For sessions over an hour, consider sports drinks to replenish electrolytes.
💧Avoid caffeine or alcohol, which can dehydrate.
💧 After exercise, rehydrate gradually and monitor your urine colour—it should be a pale yellow.

Boost your endurance, concentration, and recovery with proper hydration this summer.

🌐 www.ultrasportsclinic.com
📍 https://www.ultrasportsclinic.com/locations
☎️ 020 3893 5100

Address

72 King William Street
London
EC4N7HR

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

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