Laura's Yoga Club - Adults

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Laura's Yoga Club - Adults

I teach Yoga classes in Herne Hill, Loughborough Junction and Brixton

29/08/2023

Classes are restarting next week and I am so looking forward to seeing you!

DYNAMIC FLOW 7pm Tuesday 6th September

FITNESS FLOW 6.30pm and RESTORATIVE FLOW 7.30pm Wednesday 7th September

VINYASA FLOW 6.30pm Monday 12th September

☀️FIRST CLASS FREE
10 classes for £80
5 classes for £45
Drop in £10

BOOK ONLINE
www.laurasyogaclub.co.uk

17/07/2023

Flowing amongst the kettles 🍻

See you tonight my friends!
6.30 pm

A body awakening Vinyasa flow to kick start the week 💫

Comment below if you need me to bring you a mat… no problemo!

07/07/2023

I’ve just seen two new reviews online of my classes and I cannot tell you how much they made me smile..

Thank you for taking the time to write reviews

Thank you for being a part of my London yoga community

I absolutely love teaching you all each week….

See you on the mat next week …

Until then enjoy the ☀️

03/07/2023

Great to be back next to the kettles of beer...the temptation for after yoga pints is strong isn't it?!... One week let's do it!

Anyway I just feel I need to tell you all that I absolutely love teaching you!

See ya next week... Or maybe again this week?!... Whatever works for you!

28/06/2023

Back tonight

Which class you feeling?
A workout? Or a work in?

I have both!

FITNESS FLOW 6.30pm- yoga with added resistance and a playlist full of Barry can’t swim and Fred again ! (I change this weekly but I’m currently obsessed with these two djs! )

RESTORATIVE FLOW 7.30pm- a friend told me yesterday that what he loved about visiting Jamaica most was the slow paced lifestyle.., we forget how insanely fast we live life here in London! … let’s all slow down for an hour, reconnect and stretch … it’s basically an hour of bliss.., if you don’t walk out feeling fully relaxed and recharged you can have your money back… 😉

All bookings are made via my website, links are in my bio ..
Remember first class is FREE

26/06/2023

This eve we are back in the park... A beautiful evening flow under the the big blue 💙

Bring your bike, your dog, your neighbour...

I'll see you at 6.30pm by the table tennis table and toilet block at the top of the park (swipe across to see map ☺️)

Booking link in bio (MONDAY VINYASA)

24/06/2023

A week in 🏴󠁧󠁢󠁷󠁬󠁳󠁿

⛰️🏊🚲

07/06/2023

We are doing it guys! Friday lunchtime yoga in Ruskin Park

Booking open now
Link in bio
www.laurasyogaclub.as.me/ruskin

If you attend my classes regularly and have a class pack you can use it to book this class too!

Fancy a class pack? Go to my bio for the best value yoga classes around 😉

It’s going to be GLORIOUS ☀️☀️☀️☀️☀️☀️☀️☀️☀️

03/06/2023

CHANGE OF LOCATION ☀️☀️☀️

Monday 5th of June will now be in RUSKIN PARK not FRIENDSHIP ADVENTURE. (They've got an event happening and the sun is shining so it makes perfect sense!)

I will let everyone know the location asap!

Bring your mat, and let's practice under the big blue sky!!

(If you've already booked I will send you an email to check the new location works for you)

If you've not booked yet but fancy some sunshine yoga book now! ..link in bio ,🤸☀️

15/05/2023

London is full of quirky goodness… Yoga in a brewery being a fantastic n example of quirky goodness…

Down at Coldharbour works you will find an assortment of gems climbing wall coffee and the happiest of tap rooms

The beers at are delicious and their brewing kettles super shiny! They have live music, quizzes and all sorts of good stuff happening in the week… but on a Monday we TAKE OVER! it becomes our yoga studio. The smell of beer replaced with nag champa and tables and chairs replaced by yoga mats…it’s truly a JOY

Are you booked on for tonight? I’d love to see you … experience yoga in a brewery 🍻link in bio or go to www.laurasyogaclub.co.uk

£10 drop in / 5 classes £45 / 10 classes £80

📷

04/05/2023

That moment pre class when it's all quiet and there's a sunbeam behind your head and it's magical ☀️

27/04/2023

Last nights new classes were 👌👌👌👌

Fit flow crew smashed it 💪 we did warrior one with Arnold press, pyramid pose with chest fly and high lunge with tricep kick back ….
Don’t know what any of that means? Let me teach you!… join the crew next week… I’ve got everything you need, just bring a mat 🤸

Restorative yoga was just dreamy the perfect follow up to the workout, complete de-stress and relaxation… I’m here to guide you every week for one hour switch off from the world…
Plus new blankets arriving ready weeks class …✨✨✨

If you enjoyed my classes please spread the word 💫looking forward to next week already!

26/04/2023

Best value in town I’d say!

Try a class for free. If you enjoy my class and would like to attend again the best thing to do is buy a class pass..

The best bit about my class passes is that you can book onto any of my classes at any time

I teach Monday, Tuesday and Wednesday evenings and will be starting morning classes in Ruskin park too ☀️

Your pass will never expire… super easy peasy!

For more info go to my website www.laurasyogaclub.co.uk

25/04/2023

My handstand training is fully back in action now I’m not focusing on running. I’m so determined to be able to hold my handstand freely, then I want to learn to press to handstand.. I am a fair way off at the moment but I’ll get there… where there’s a will there’s a way right?!

My yoga practise has helped me build so much strength, I was never strong in my upper body before doing yoga. Chaturanga has been a game changer for me. I now actually enjoy them! Having more upper body strength allows me to be able to hold arm balances such as pincha Mayurasana (forearm stand) and bakasana (crow pose) with more control.

Yoga is holistic, in every class you will build strength in your whole body and at the same time you will be developing greater mobility… don’t don’t want to prioritise one over the other, rather both in unison makes a happy and healthy body.

adding yoga to your weekly exercise routine will bring you so many benefits as well as helping you achieve your fitness goals….whatever they may be..

Goal setting is good … aim high and achieve💪

Let’s practise together this week
Join me tonight 7pm Herne Hill

📷
📍

21/04/2023

I’m travelling back to London today eating all the pasta in the world ready for Sunday (Marathon day eeeeek) but also ready for a full week of yoga classes including my new classes in this fab new space!

TIMETABLE
Monday 6.30pm VINYASA FLOW

Tuesday 7pm DYNAMIC VINYASA FLOW

Wednesday 6.30pm FITNESS FLOW

Wednesday 7.30pm RESTORATIVE FLOW

Book your space now
Link in bio
www.LAURASYOGACLUB.co.uk

📸

31/03/2023

Here's a little shout out to my 1 to 1s
And my 1 to 2s, sometimes 1 to 3s and sometimes 1 to 4s... I truly love teaching you...

Week after week you invite me into your house and I get all the love from your furry canine friends (which honestly fills me with joy!).. and we stretch, build strength, try new poses and most importantly we chat...about anything and everything and I really enjoy it....

So thank you to my 1-2-1s you really are a highlight of my week ..🧡 you know who your are. ..

Here's a pic of my Friday morning session... Little Titch resting as we increase the length of our hamstrings 👍...

#1-2-1

13/03/2023

Let’s hang out tonight guys!

6.30pm

Bring a mat

30/12/2021

YOGANUARY is here!

For one whole month I will be bringing you as much yoga and fitness classes as feasibly possible both online and in person.

My online classes are completely FREE and there will be a brand new class each day for you to enjoy. Classes include vinyasa flows, tutorials, gentle flows, fitness classes and grounding sequences PLUS you can practise with me live every Wednesday morning… scroll across to see full time table…to join simply sign up to my membership ‘the club’

As well as my online offerings I I have an amazing January offer of unlimited in person classes for only £20 for you and a friend..

All you do is buy the £20 package, it will generate a code, you then use that code to book onto any of my classes. You can also bring a friend completely FREE to any of my classes to! It doesn’t have to be the same friend each time, bring whoever you like..

This means you could attend
🤸16 in person classes
🤸4 online Live classes
🤸32 prerecorded classes
for only £20🤸🤸🤸

All info can be found on my website
Www.laurasyogaclub.co.uk

Address

London

Website

http://www.laurasyogaclub.co.uk/

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