Opal Reflexology

Opal Reflexology Opal Reflexology offers a range of reflexology treatments, carefully designed to restore and rebalance your health and wellbeing.

From the Traditional Foot Reflexology, Facial and Crystal Reflexology to the luxurious Zone Face Lift Reflexology treatments.

The power of touch 🤲🏻 🫶🏻Healing through touch has been scientifically proven to boost the immune system, lower blood pre...
06/06/2023

The power of touch 🤲🏻 🫶🏻

Healing through touch has been scientifically proven to boost the immune system, lower blood pressure, and decrease stress.
It's a form of communication, realigning us with our own well-being.

Our hands have the powerful ability to give and receive these healing touches through Reflexology, a natural therapy that induces the body's healing response.
In my practice I only perform Reflexology on clients' face and feet to reach that wonderful state of equilibrium 😇

Book your appointment now to feel revitalised!

📍 Ladywell, SE London
Full treatment menu on my website 👆🏻📧

One of the many reasons I love my job is being able to make people feel better. Whether that is through Reflexology trea...
02/06/2023

One of the many reasons I love my job is being able to make people feel better. Whether that is through Reflexology treatment, facial, holistic suggestions or just simply listening and giving the safe space to relax.
🛋
To work with me or learn about my treatment offerings, connect with me here, or browse my website www.opalreflexology.co.uk (link in bio 👆🏻📧)

📍Ladywell, SE London

UPDATE: I'm offering mobile Reflexology treatments for pregnant clients who would prefer to relax in the comfort of thei...
08/03/2023

UPDATE: I'm offering mobile Reflexology treatments for pregnant clients who would prefer to relax in the comfort of their own home 👣🛋

If you live reasonably local to Lewisham area, get in touch with me and see what can be done!

You won't need much prep for the treatment - clients usually like to get comfortable on a sofa or in their bed with feet up on a couple of cushions 🛏

That way, when the treatment is done, you can drift off to sleep straight away

Women enjoy treatments in a pregnancy as Reflexology can help with:

🤰🏻Heartburn
🤰🏻Sciatica
🤰🏻Swollen feet and ankles
🤰🏻Backache
🤰🏻Sleep problems
🤰🏻Stress & anxiety

If you would still like to get out of the house, though, my treatment room is based in Ladywell 🏡
I've got a super comfortable zero gravity chair ready for you!

Any questions - I'm only a DM away
Ivona 💓

Product focus: S w e e t G r a s s Magical MistI finish all my facial treatments with a spray of organic rose petals i...
19/01/2023

Product focus: S w e e t G r a s s Magical Mist

I finish all my facial treatments with a spray of organic rose petals infused with sweet grass.

Sweet grass is known by Native American shamans to attract positive energy 🪇

Magical Mist also works as a hydrating toner and lifts the spirit.

Droplets gently settling on the skin are a wonderful way to bring back clients after they dozed off during the treatment 💆🏼‍♀️

Experience the bliss during Facial Reflexology, Zone Face Lift or Facial Cupping.
Dm for bookings.

Now is the time 🧿

📍Ladywell, SE London

S w e e t G r a s s
19/01/2023

S w e e t G r a s s

REPOSTED from .official Great feature in today’s by talking about residual filler.This is something I get asked about ...
18/01/2023

REPOSTED from .official Great feature in today’s by talking about residual filler.

This is something I get asked about almost every day in clinic and something I have been talking to patients about for years.

Fillers DO NOT dissolve 100% and this is something to be aware of if you choose to have this type of treatment.

As has been highlighted in this article, which is linked in my stories, the risk of complications decreases when you choose a trained medical practitioner, but there are still potential risks, as with any tweakment.

My take has always been to focus on stimulating one’s own collagen rather than inject filler into the face, and that has been the focus of my practice for the past 11 years and why I have chosen not to work with injectables. That’s not to say they don’t have their place, but in my professional opinion, I believe people are having injectables at too young an age, and too much of them, and there are sure to be long term consequences - even if we don’t know about them all yet...

Choose your practitioner - and your treatment! - wisely!

I want my clients to know how AMAZING their feet are! I bet that most of you don't really stop to think about them 👣unle...
29/11/2022

I want my clients to know how AMAZING their feet are! I bet that most of you don't really stop to think about them 👣unless there's an issue of course.

Here are few podiatric wonders for greater appreciation:

👣There are 26 bones in each foot that's 1/4 of all the bones in the body!

👣Your toes carry half of your body weight each time you lift a heel off the ground

👣Toenails grow faster in pregnancy, for teenagers and in summer months

👣You have around 250,000 sweat glands in your feet and can produce up to a half pint of perspiration in a day

👣When running, the pressure on the feet can be 4x the runner's weight

👣Each foot contains approx 7500 nerve endings.
Ever wondered why foot reflexology is so powerful ? Applying a pressure to the reflex points on feet we can access different body organs and glands 🦶🏻

I will share more foot facts in my next posts

Check out my offerings here on the grid or on a website www.opalreflexology.co.uk 💻


M e e t y o u r t h e r a p i s t 🌸Let's get to know each other ! Hello, I'm Ivona, the face behind Opal Reflexolog...
23/11/2022

M e e t y o u r t h e r a p i s t 🌸
Let's get to know each other !
Hello, I'm Ivona, the face behind Opal Reflexology 👣

Here are some facts about me and my page:

I'm 40 and live in leafy SE London. I absolutely love this location not because it's famous for their fried chicken but for its close proximity to nature and chilled lifestyle. 🌳

I moved to the UK in 2006 to follow my dreams of traveling the world. In 2007 I jumped on a plane to the States to live the American dream for couple of years both in Chicago and Seattle🇺🇸. The best decisions I've ever made! I soon ticked off the items on my travel bucket list and have now visited around 40 countries 🌏

I love personal development and finding the best ways to feel (and look) good and love to share this through my work and personal life.

I trained in both foot and facial reflexology at Regent's Uni in London and building on that with continuous developmental courses. 📚

Holistic approach to life is something I'm very passionate about and I found my purpose in supporting clients with their well-being.

I love to exercise and move with my feet on the ground and head in the clouds. Hiking, walking, running - anything but car! I'm an eco warrior and believe we all can make a difference with our actions 🌱

Have a question for me? Leave a comment or slide into my DMs 📧

FACT: your entire body benefits when you work the head and neck. As it's close to the brain we get better blood flow in ...
23/09/2022

FACT: your entire body benefits when you work the head and neck. As it's close to the brain we get better blood flow in and out. 🧠

Here I'm targeting the vagus nerve and promoting its anti-inflamatory properties.
Vagus in Greek means 'wanderer' and it's actually pretty spot on as this cranial nerve travels through the body from the brainstem all the way down to digestive and reproductive system.

Think about this nerve in the body as a superhighway to access calmer state 🎐

In this picture my client is benefitting from hands on healing touch therapy which greatly releaves mental and physical stress.
Some neck work is included in Facial Reflexology but mainly in Zone Face Lift and Facial Cupping 🧿

I can go on and on about this but apparently people don't like reading long posts 😃

But you know how to contact me and see my treatment menu on a website ☝️💻

Be more like Hester 👸🏻! She tried Facial Reflexology for the first time and she loved it! ❣️W H Y ? This is a method abo...
31/08/2022

Be more like Hester 👸🏻! She tried Facial Reflexology for the first time and she loved it! ❣️
W H Y ?
This is a method about releasing emotions held in a face and implementing a daily practice (I will teach you how) to let go of worries and fears which tend to embed in the muscles. The goal goes beyond aesthetics - aims to restore the feeling of natural beauty.
🎐
R E S U L T S ?
Better circulation
Increased glow and relaxation
Reduced fine lines ..
🎐
You know where to find a link to my website 😉 or DM here. 📲

Why I use facial Gua sha in my facial treatments? I love this ancient anti-ageing technique which uses a rose quartz too...
24/08/2022

Why I use facial Gua sha in my facial treatments?
I love this ancient anti-ageing technique which uses a rose quartz tool to massage and scrape the skin. It encourages new skin growth and will also allow the organic facial oils to pe*****te deeper to nourish the skin.🎐

Using the rhythmic strokes also includes simulation of facial reflexology points. By doing that we add the internal health benefits to balance the entire body. ✨️

✔️Removes stagnant blood flow and energy
✔️Irons out fine lines
✔️Clears sinuses
✔️Relives facial tension
✔️Reduces double chin and helps to sculpt the jawline
✔️Uplifts sagging skin
And much more!

Using Gua sha in Facial Reflexology or Zone Face Lift can significantly intensify the treatment. Very gentle! Please don't confuse it with Body Gua sha which is quite extreme!

For more info on my heavenly treatments - hit the website link in my bio. 📲 Or DM is always a good idea!

Treatment room in Ladywell, SE London 🏡

I'm B A C K in my garden treatment room after few quality weeks spent with my family and travelling. 🌸Fully recharged ...
12/08/2022

I'm B A C K in my garden treatment room after few quality weeks spent with my family and travelling. 🌸
Fully recharged (thanks again to mother nature 🙏🏻) and excited to be back doing what I love so much. 🪶

As it's still pretty hot, I'm taking appointments before 12pm and then again from 7pm.

If you are interested in ancient holistic therapies - DM me or check my website for all the epic offerings and a price list 📃

▪️Foot & Facial Reflexology
▪️Zone Face Lift
▪️Facial Cupping
▪️Crystal Reflexology

Based in Ladywell, SE London 🏡

Address

CHUDLEIGH Road
London
SE41HP

Telephone

+447552391763

Website

Alerts

Be the first to know and let us send you an email when Opal Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category