Jubisoft Ltd

07/04/2025

JUBISOFT LTD's Jubimobilehealth has won the 2024/25 - Health Management Software of the Year! Thanks to all the experts who have been actively reviewing and supporting the project.

https://jubimobilehealth.com/

JUBISOFT develops patient centric heart care applications to enhance prevention, treatment processes and recovery processes. A guided approach will help the heart patients to reduce costs, efforts and time spent on treatment and save lives by predicting and avoiding future health complications.

We all wholeheartedly thank Corporate LiveWire for this honour!

https://www.facebook.com/photo.php?fbid=665180819228396&set=p.665180819228396&type=3

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04/03/2025

Continuing General Heart Care Practices:

Maintaining a Healthy Weight

Being overweight, especially around the waist, increases heart disease risk.

Aim for a healthy BMI (18.5 - 24.9) and a waist circumference below 94 cm (men) and 80 cm (women).

Managing Blood Pressure, Cholesterol & Blood Sugar

Blood Pressure: Aim for below 120/80 mmHg (ideal level).

Cholesterol:
LDL ("bad") cholesterol should be low.
HDL ("good") cholesterol should be high.

Blood Sugar: Keep within a normal range to prevent diabetes, which increases heart disease risk.

Avoid Smoking & Limit Alcohol

Smoking:
Increases heart attack and stroke risk.
Quitting can halve heart disease risk within a year.

Alcohol:
Limit to 14 units per week (about 6 pints of beer or 7 glasses of wine).
Have alcohol-free days each week.

Details have been taken from chatGPT.

16/02/2025

Standard heart care practices focus on maintaining cardiovascular health and addressing heart conditions through prevention, diagnosis, and treatment. These practices are based on guidelines from health organizations like the American Heart Association (AHA), the National Health Service (NHS) in the UK, and other global cardiovascular institutions.

Prevention and Risk Reduction - Lifestyle Modifications:

Diet: A heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins (like fish and poultry), and healthy fats (such as those found in olive oil and nuts) is recommended.
Avoid trans fats, limit saturated fats, and reduce sodium intake.
Exercise: Regular physical activity (at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous activity per week) is crucial for heart health.
Smoking Cessation: Smoking is a leading cause of heart disease, and quitting reduces risks significantly.
Alcohol Moderation: Limiting alcohol intake to moderate levels (no more than 1 drink per day for women, 2 for men) helps maintain heart health.

Source: Above details have been taken from ChatGPT.

11/02/2024