http://www.innersanctumhealingarts.com/

I n n e r S a n c t u m, London (2025)

11/09/2025

I pray that we may shine a light on this darkness that seems to grow and expand ever more in this world.

I pray that we may emerge and the terror and grief are able to be transmuted.

I pray that this collapse in the world is the forbearer of a new earth, a place of balance and harmony.

I pray for harmony and peace among all beings.

I pray for forgiveness for those who harm and healing for those being harmed.

I pray for hunger to cease.

I pray for love, true love, to step forth and burn through this madness.

I have faith that there will be justice and balance.

I have faith that all beings will find home.

I only wish it were a prettier journey...

03/09/2025

Letting go of control... how much I always remind myself to JUST BE! As 'space holders' there is so much pressure to be perfect and represent only the highlights of life, always be calm, always be sure, always be [insert fluffy spiritual BS] ...

But loves, we are also HUMAN.

Not machine.

We have cycles, ripples, waves, emotions, they sway, we carry pain, trauma, all of our own stories.

These emotions and stories are half of the reason we are so good at what we do. Because we have BEEN THERE. We are DOING IT.

So here's to embodying our truth.

Baring our soul.

Never hiding the difficult stuff so we look like some kind of Instagram worthy healer.

You are perfect in your worst moments and more than that, you are liberating all of your clients/patients/participants/loved ones. You are mirroring the True world and giving permission for everyone to HONEST.

Keep being real, and forgiving yourself when you're not. Gentle awareness, honesty, truth, love.

The last slide for a funny..... 🫠

30/08/2025

When we step into the divine and remember our sacredness... life becomes a prayer 🙏

If this resonates, then we are singing from the same divine prayer book 📖

To bring these spaces into this realm.

Onto this plane.

For us to gather in sacred sisterhood and communion.

Is a BLESSING.

To those who are ready to open at their own pace...

To steep in their sacredness....

I am here for you ❤️

13/08/2025

Join me on Aug 24th for a full day of Voice and Actovation.

Activate your own codes of power, healing, and authenticity. Ignite your expressive fire and express with clarity and purpose. Release what's been stored up inside for so long and soften into the arms of your loving sisters.

I welcome you with an open heart to share this wisdom...

Aug 24th - Archway London - 10-4
£66, £99, £169
Bursary available (DM me)

Link in bio
www.innersanctumhealingarts.com

25/07/2025

If I look at you like this, you know I love you... accept nothing less than this much love ❤️

17/07/2025

Why is everything I offer on a donation basis...?

Is it because I don't value myself? Is it because I'm playing small? No... here's the real reason why...

Healing, personal growth, etc have become an INDUSTRY. It's a career choice now, a business, and that's great in many ways. There are some amazing people out there offering up magic to the world 🌎 ✨️ There's a whole abundance movement, love it, good for you folks, you deserve to be supported in your complete financial goals 💸 And I truly believe in manifesting total and utter abundance and support by BELIEVING that the universe, God, has my back. That everything I could wish and dream and hope for is already mine *insert gratitude* 🙏

So, if I believe in myself, my value, I believe I am supported, I trust in my unfolding. Then I put the VALUE of my service to the RECEIVER to decide... let's say I want to charge £2k for a healing programme. Here's the problem... for some people that is pocket change, for others it is a whole year of their earnings, for a few it is something they can only dream to have, let alone spend. So it comes down to value... what is my service WORTH to *you*? I can't decide how much my service is worth to anyone. In my world, my gifts are invaluable, priceless, they are a gift from God; no matter how many people believe that or what it is worth in their subjective reality.

Is it worth 10, 20, 50% of your paycheck? That amount is different for everyone. So I let YOU decide what to pay. And I TRUST FULLY that only those who need what I bring, who are honest, who have integrity, who understand my 'why', will come to work with me, and that those people will pay the universally correct amount for that moment in time, which holds me in my absolute abundance and wealth 🪷 I truly believe this.

So to all of you out there with fixed rates and huge fees, I applaud you for your hard work, your soft boss attitude, your epic achievements 👏 It has a place and it is valuable, thank you. I am just here to bring a new edge to what abundance mindset looks like. I am here to hold those with a huge budget, and those with nothing in the bank. You are all valuable, lovable, worthy of healing ❤️

14/07/2025

Why did I just disappear for 2 years? Let me tell you, it wasn't planned, and now writing this, putting myself back into the public eye. It's a lot... there's a pressure to say something meaningful, to be inspirational, or something to that effect. But I'd rather just be real....

As some of you know, I had been struggling with chronic health troubles for well over a decade, mystery illnesses and diagnoses that meant nothing other than 'you're just broken'... this is what put me on this path of introspection, healing, and truth. There was no other path for me. I literally had no choice when the body stopped working, I had to listen. This has been a real journey, and 2 years ago, I heard a very deep, very clear message, and I followed it. I disappeared. I switched off everything, deleted social media, went on aeroplane mode, and sat with myself. I journeyed to places far and wide, I studied sacred texts, I deepened my healing practices, I underwent painful treatments for the body, trained with yogis in the Himalaya, monks in the forests of Sri Lanka, studied with Lanna wisdom women in Thailand, and it was all a challenge, a time for growth, and deeply deeply uncomfortable to meet myself and feel those things I wasn't ready to feel until that exact moment. It continues even now. It's a journey made of many moments, many steps. I'd love to say, "I went on holiday and healed myself ..." But that's not what the work is about. What i can say is that I listened, I disappeared, I took my attention inward, and it's beginning to pay off.

Coming back here to share with the world feels strange to me. The world has changed, I have changed, and everything is in such a rapid and constant state of flux. But I have been given another clear message, to emerge from the silence, to bring myself back into view for those who need to be heard, seen, and held in the deepest love and openness. My service and purpose never stopped, I only did what was necessary to show up in this work more fully, more honestly, more authentically. So, for now, the message was clear, re-emerge. And here I am. What will follow we shall see...

With love and warmth to you all
💜🕯✨️

05/10/2023

Until relatively recently I HAD NO VOICE... yeah sure I spoke, a lot, but I was just making noises and following patterns I learned through masking as a child. Because I was so AFRAID of getting it wrong, being wrong, being bad, being seen, being misunderstood... the irony is that this only made me more and more isolated, LONELY, and SCARED 😭

Thankfully life has pushed me onto paths that have opened my eyes (and throat) to the truth. I have been guided into much healing and, I'm sure, more to come again and again as I dive deeper into myself and my work. This is 💫 just the beginning 💫

Through opening my heart, softening as much as I can, connecting to my voice through pain and suffering as well as joy and wonder, I have discovered a new path and a calling I cannot ignore anymore. When I ignored it it nearly killed me (literally) multiple times...

So I'm done playing small my loves 🧚 I'm here and I'm here to help and guide others. To be the mirror most people wish to avoid, to constantly seek to embody my truth even more each day, to admit when I'm wrong and FEEL my way through the experiences so I can CREATE SPACE for the new to move through me. This means many people don't and won't understand or 'like' me and I'm soooo ok with that (I wasn't before!) 👯

Join me this Saturday for a day of women's voice healing and sisterhood gathering in East London 🌹 There are just a few spots left and it will be an epic day of magic ✨

Concessions available 🌛

Link in bio and stories ###

03/10/2023

I still feel raw today... raw and numb... and I'm holding compassion for myself as best as I can in this strange transition time 💫

Sharing some images of me in my purpose, fulfilling my Dharma, to remind myself that there are moments of connection and alignment for me. And there are plenty more to come 🕯️ Realness and true feeling and expression through this time is what will ensure the brightness of moments yet to come ⚡

There are still a few space for Saturday's women's retreat and I highly recommend joining as it's my last event in the UK for some months 👯

Big love 💕

25/09/2023

The power of sound never ceases to amaze me... my mind is boggled DAILY 🤯

I'm constantly researching and learning new techniques, tools, and secrets about using frequencies and sound as a way to realign, and to return to homeostasis and health 🌛 Life is a learning journey and there is no 'end' to being a student of the wonders of what this experience has to offer us...

Oct 7th I'm gathering with 30 sisters to share much of the wisdom I have gathered through my years of experience and study in this realm 🔮 We will learn about and use the VOICE AS A HEALING TOOL 🐚

We open our hearts, align the energy centres, connect the WOMB, heart, and throat, and bring forth our truest voices 🕯️ This is a day of ritual, prayer, connection, community and self care. We will use vocal techniques, receive sound healing, create a beautiful cacao ceremony, move through some somatic experiences, and everyone will receive a beautiful gift bag curated and created by me 🛍️

Tickets are in my bio and stories - CONCESSION AVAILABLE 💫

Love you all ❤️

I n n e r S a n c t u m

11/09/2025

03/09/2025

30/08/2025

13/08/2025

25/07/2025

17/07/2025

14/07/2025

05/10/2023

03/10/2023

25/09/2023

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