Trauma Alchemist

Trauma Alchemist Somatic + energy healing
Trauma alchemy in community, guided with love
Multi-modality

I may be the first woman in my bloodline to do various things.But there is only one reason why I have this privilege. Th...
28/02/2026

I may be the first woman in my bloodline to do various things.

But there is only one reason why I have this privilege.
The women who came before me.

We are not the chosen ones. We were not ordained to push barriers or take up space or speak our truth, because we are somehow better.

Every single ancestor played their part in paving the way that we now walk on.
Have gratitude for them, and humility for the role you play. It’s just a piece of the puzzle, not the whole thing.

Not saying that healing in this lifetime isn’t big. It is. But they did big work too.

This is ancestral work, ancestral healing, rewriting generational trauma.

Somatic work
Trauma healing
Breathwork
Spinal energetics
Brown girl problems
Ancestry
Heritage
Progress

19/02/2026

It’s a privilege to do the work I do.

I am proud of my ancestry. And proud of the ways I am taking my lineage forward - with power, grace, gratitude and freedom.

maharani helped me get here. It’s a 5 month programme for brown women to heal the trauma that’s specific to us.

And doors are open for a few more days only. Limited spaces.

If you feel called, the space is yours to take up.

Nervous system
Migrant
Ancestors
Ancestral trauma
Healing
Brown girl
Desi
South Asian
Trauma
Colonialism
Freedom
Culture

19/02/2026

How to communicate back ⬇️

Your breath is the remote control for your nervous system.

Want to tell it ‘you’re safe’?

Breathe into your belly. Soft, slow breaths, with presence. Lengthen your exhale more than your inhale.

It might not stop the sweaty pals immediately, because they are a natural and healthy physiological release that we do NOT want to override or get rid of.

But it will help to create a connection between you and your body. A channel of communication.

And when you have a communication channel, you open up the ability to feel.

When you open up the ability to feel, you open up your capacity to hold joy, to expand in ways you never knew you could, your capacity to love, be compassionate, feel it all.

And that’s how we heal.

11/02/2026

In my FREE TRAINING this Sunday: Maharani Mindset.

I’m taking you through exactly how to embody your inner maharani, how to step into your own sovereignty and how to turn people-pleasing and staying quiet into powerful self belief.

If you’re a brown girl, comment or DM ‘MM’ or head to my stories or link in bio now to sign up! It’s free!
I haven’t done a free training for 2 years so I have SO MUCH to share. See you there!

Cultural trauma
Conditioning
Brown girl trauma
South Asian
Desi
MIL
DIL
Indian MIL
Indian mother in law
Relationships
People pleasing
Staying small
Staying quiet
Not speaking up
Being silenced
Setting boundaries
Family dynamics
Indian households
Family trauma
Healing
Somatic
Alchemy

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