08/05/2025
Breathwork isn’t just for yoga mats you know… it’s your secret style weapon too! 🤩
Today I’m travelling to the super lush Fairmont Windsor Park where I’ll be delivering a Breathwork workshop for Lisa Talbot - Award Winning Personal Stylist Midlife Style Retreat.
During my session, I’ll be sharing how harnessing the power of your breath can:
🔥 Instantly shift your posture and presence
✨ Boost confidence so you own every outfit
💆🏽♀️ Reduce stress (because nothing looks good when you feel tense!)
Style isn’t always about what you wear, it’s about how you carry yourself and the confidence you bring, because let’s face it, you could wear the most stunning outfit, but if you’re not feeling confident, you’re not going to carry it. 👎
This workshop will be fun, energising and full of practical tools to help these ladies breathe life back into their style and self image ⚡️
Because when you feel good on the inside, it shows on the outside🤩
Have you tried breathwork to improve how you show up in your clothes and life? 👇👇