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Welcome to Health and beyond ! Here you will find and share healthy meal, health advise ideas

At Health and beyond we provide best advise more information about Wellbeing and how to eat well.

25/10/2022

Creamy Spinach Chicken Dinner
· 30 mins·Yield: 4 servings.
Cleanup is a breeze with this creamy spinach chicken. To make things even easier, tear the spinach ...
Ingredients
1-1/2 cups uncooked penne pasta
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 cup chopped onion
2 teaspoons olive oil
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

19/10/2022

Smoky chilli baked beans
· 40 mins·Yield: 4
Channel your inner cowboy with this banging baked bean traybake recipe with sweet potatoes and ...
Ingredients
1/2 bunch Coriander
2 cloves Garlic
2 Red onions
500 g Sweet potatoes
1 395g tin Taco mixed beans

19/10/2022

Baked eggs and beansVisit
30 mins·Yield: 4
Ingredients
1 tbsp olive oil
2 red onions, finely sliced
2 peppers, sliced
1 large garlic clove, finely chopped
400g tin chopped tomatoes

19/10/2022

Easy Whole30 Dinner Recipes
· 45 mins·Yield: 6
Get ready for Whole30 dinner recipes that are easy, nutritious and delicious! One of my favorites? ...
Ingredients
4 cups cooked and Shredded Chicken
2 tbsp olive oil
2 heads broccoli (florets removed)
10 cremini mushrooms (sliced)
1/2 small onion (diced)

19/10/2022

Sloppy Joe Casserole
Visit

· 35 mins·Yield: 6 - 8 serving(s)
Sloppy Joe casserole is a new way to enjoy this classic sandwich. Ground beef and veggies are ...
Ingredients
4 tbsp. butter, divided
2 large carrots, peeled and grated
1/2 onion, diced
1 green bell pepper
5 cloves garlic, minced

19/10/2022

Chicken Tortilla Dump Dinner
· 55 mins·Yield: 6 to 8 servings
Ingredients
1 tablespoon canola oil
Two 10-ounce cans diced tomatoes with chiles, such as Rotel
1 cup chicken broth
1 tablespoon chili powder
1 teaspoon ground cumin

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Carronade Place
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SE280EE

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