Dr.Lekshmi's Ayur Care

23/11/2025

Shiro Abhyanga | Resharing

Did you know about Siroabhyanga's excellent benefits? 💆💆‍♀️

Siras means "Head," and Abhyanga means " Massage," It is a rythamatic circular stroke with medium pressure on the head with lukewarm medicated oil. Siroabhyanga Practically, it's done to head , neck and shoulder area.

It is ideal to perform 15min - 30min.

Ayurvedic scholars say about the importance of oil application on the head, ears, and feet every day.

The procedure helps in improving the blood circulation, nourishes the scalp, and reduces stress and tension on the head, neck, and shoulder.

Very effective method to relieve head aches, release stress anxiety and mental confusion,Excellent treatment for psychosomatic disorders. Prevent premature grey hair, improve blood circulation, clear scalp dryness, improve sleep, improve the senses,improve neurological conditions like Parkinsonism, Dementia, Epilepsy, Tension headache.
Improves the quality of hair and its growth.Excellent remedy for dandruff

Oil 🛢️ used in general are Himasagara thaila, Balahatadi thaila, Neelibringadi thaila, aranyatulasyadi thaila, Chembarathyadi thaila, Durdoorapatradi keram Kayyunyadi thaila, Prapoundarikadi thaila etc.
Take a doctors advice before using it. Each oil has varied potency, so always talk to Ayurveda Doctor to get the right choice oil for you.

06/04/2025

The page just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

💫🌟🎁👏💕 You can give stars for supporting the page.

11/02/2025

Drinking warm water with lemon aids digestion, boosts metabolism, and supports hydration. It helps flush out toxins, promotes clear skin, and strengthens immunity with vitamin C. This drink also balances pH levels, freshens breath, and may assist in weight management. Additionally, it can soothe sore throats and improve gut health.

02/02/2025

Golden Milk || Immunity Booster Drink 🍵💛🎉

GOLDEN MILK - THE IMMUNITY BOOSTER HEALTH DRINK | HALDI DOOTH Golden milk - also known as turmeric milk (Manjal chertha p**l in Malayalam) is a Indian hot d...

19/01/2025

Visit 💁
http://doctorlekshmisayurcare.online/
Get your Shiroabhyanga oil 💆‍♂️💆that we recommend 😊
https://amzn.to/3WtTjJs

17/01/2025

Did you know about Siroabhyanga's excellent benefits? 💆💆‍♀️

Siras means "Head," and Abhyanga means " Massage," It is a rythamatic circular stroke with medium pressure on the head with lukewarm medicated oil. Siroabhyanga Practically, it's done to head , neck and shoulder area.

It is ideal to perform 15min - 30min.

Ayurvedic scholars say about the importance of oil application on the head, ears, and feet every day.

The procedure helps in improving the blood circulation, nourishes the scalp, and reduces stress and tension on the head, neck, and shoulder.

Very effective method to relieve head aches, release stress anxiety and mental confusion,Excellent treatment for psychosomatic disorders. Prevent premature grey hair, improve blood circulation, clear scalp dryness, improve sleep, improve the senses,improve neurological conditions like Parkinsonism, Dementia, Epilepsy, Tension headache.
Improves the quality of hair and its growth.Excellent remedy for dandruff

Oil 🛢️ used in general are Himasagara thaila, Balahatadi thaila, Neelibringadi thaila, aranyatulasyadi thaila, Chembarathyadi thaila, Durdoorapatradi keram Kayyunyadi thaila, Prapoundarikadi thaila etc.
Take a doctors advice before using it. Each oil has varied potency, so always talk to Ayurveda Doctor to get the right choice oil for you.

15/01/2025

Health tips

Visit drlekshmisayurcare.online

14/01/2025

The practice of ayurveda can truly enhance the quality of your life 🧬💚🌿💆‍♀️