Birch Holistics - Baby Massage & Baby Yoga

Birch Holistics - Baby Massage & Baby Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Birch Holistics - Baby Massage & Baby Yoga, Alternative & holistic health service, GB, London.

đź’š Baby Massage đź’š Baby Yoga đź’š
✨ Wellbeing for you both ✨

📍 Monday – Wetherby
📍 Tuesday – Wetherby
📍 Wednesday – Headingley

đź’» Virtual course coming soon
“Touch is the universal language of understanding, empathy & compassion” – Unknown

Confidence doesn’t arrive all at onceIt builds slowlyin small momentswith gentle support 🤍And that shift can feel life-c...
21/04/2026

Confidence doesn’t arrive all at once

It builds slowly
in small moments
with gentle support 🤍

And that shift can feel life-changing

Would you love to feel more confident and reassured in yourself right now?

If you’re ready for that, I’d love to support you 🤍

Simple moments can make such a difference 🤍I’m so excited to share gentle ways to bring more calm and connection into yo...
21/04/2026

Simple moments can make such a difference 🤍
I’m so excited to share gentle ways to bring more calm and connection into your days.

Book your place: www.yorkshirebabyshow.co.uk

21/04/2026

This isn’t about adding something more to your already full life.

It’s about creating a moment where you are not the one holding everything.

Many mums don’t realise how much they’re carrying until they finally stop.

And in that stopping, something softens.

This space was created with that in mind.

A gentle place to rest, release, and return to yourself.

🤍

Link in bio to book your space

20/04/2026

If your baby seems uncomfortable… try this 🤍

Place one hand gently on their tummy

Take a slow breath in…
and out

You’re not trying to fix anything

Just helping them feel safe

If you’d like a few more gentle ways to support your baby’s tummy, I’ve created a free guide you can download anytime
đź”—Link is in my bio.

If you’ve been wondering what baby yoga is actually like… 🤍It’s not about getting anything “right” or following along pe...
20/04/2026

If you’ve been wondering what baby yoga is actually like… 🤍

It’s not about getting anything “right” or following along perfectly.

It’s a calm, welcoming space where you and your baby can:
🌿 enjoy uninterrupted time side by side
🌿 explore simple, playful movements that support baby’s development
🌿 just be, without expectation

Some babies might wriggle, watch, some feed or fall asleep halfway through all of it is completely welcome.

For many parents, it becomes a little pause in the week to slow down and reconnect.

I currently have pay as you go spaces available. You’re very welcome to come along when it feels right.
Booking is via the link in my bio or message me with any questions 🌿



It’s so easy to look around and wonder if you’re behind 🤍But babies don’t follow a checklist,And neither does motherhood...
20/04/2026

It’s so easy to look around and wonder if you’re behind 🤍

But babies don’t follow a checklist,
And neither does motherhood…

You’re exactly where you need to be.

Have you ever caught yourself worrying that your baby might be “behind” in some way?

20/04/2026

If you’ve been quietly watching this and wondering if it’s for you…

It is.

You don’t need to feel fully ready, or fully certain, or fully anything.

You just need a willingness to give yourself space.

So many mums sit on the edge of saying yes to themselves for weeks, sometimes months, waiting for the right time.

But the right time is rarely something that appears.

It’s something you choose.

This is your gentle invitation back to yourself.

🤍

Book your space via the link in bio

Asking for help can feel hard.Especially when you feel like you should be able to manage everything.But you were never m...
19/04/2026

Asking for help can feel hard.

Especially when you feel like you should be able to manage everything.

But you were never meant to do this alone 🤍

Support doesn’t mean you’re struggling…

It means you’re human.

Can I ask — do you find it easy to ask for help, or do you tend to hold everything yourself?

It’s not always easy to know what your baby needs, especially when they’re unsettled and you’ve tried everything you can...
18/04/2026

It’s not always easy to know what your baby needs, especially when they’re unsettled and you’ve tried everything you can think of 🤍

Tummy discomfort and wind are so common in young babies, and they can show up in ways that feel confusing or unpredictable.

If you’ve noticed any of these signs, you’re not imagining it, and you’re not doing anything wrong.

There are gentle ways to support your baby through this stage, without pressure or overwhelm.

I’ve shared a few simple techniques in a free guide you can come back to anytime 🤍

Message CALM and I’ll send it to you - or there’s a link in my bio 🔗

18/04/2026

If your baby seems uncomfortable… try this 🤍

Place one hand gently on their tummy

Take a slow breath in…
and out

You’re not trying to fix anything

Just helping them feel safe

If you’d like a few more gentle ways to support your baby’s tummy, I’ve created a free guide you can download anytime
đź”—Link in my bio.

18/04/2026

Leaving slowly.
A little quieter.
A little softer.

Shoulders dropped.
Jaw unclenched.
Breath deeper than when you arrived.

Not because anything was fixed —
but because, for a while, you didn’t have to hold everything.

Just space.
To rest.
To be held 🤍

When parents come to class, it’s not just about what we do 🤍…It’s about how it feels.Calm,Welcoming,No pressure,No judge...
18/04/2026

When parents come to class, it’s not just about what we do 🤍…

It’s about how it feels.

Calm,
Welcoming,
No pressure,
No judgement,

A space where you don’t have to get anything “right”.

Just somewhere you can be!

Tell me, when you think about joining a class, what matters most to you?

If this sounds like what you’ve been looking for, I’d love to welcome you 🤍

Address

GB
London
SE7

Website

http://www.birch-holistics.org/calmtummy, http://www.birch-holistics.org/beheld

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