Indigo Yoga

Indigo Yoga Hannah Brissenden is a multi style yoga teacher based in London. She has been teaching movement for over 6 years.

You can keep up with her timetable and any retreats and workshops she is running on this page, and in the facebook group.

Ever felt like arm balances just aren’t for you? Or you just can’t quite get there? Well you can now book your spot at m...
10/12/2023

Ever felt like arm balances just aren’t for you? Or you just can’t quite get there? Well you can now book your spot at my first workshop!!!!

We will focus on demystifying arm balances:

✔️so you feel less intimidated by them,
✔️find ways to access them in YOUR body,
✔️understand how to get yourself to that point in your practice,
✔️bring it back to philosophy to understand the relationship between acceptance and flow,
✔️bring it back to basics in terms of strength training and body awareness,
✔️and enjoy the journey

Book now via the link in my bio 💖

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London

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