Autistic & ADHD That's Me

Autistic & ADHD That's Me I am Emma: I found out in 2019 that I have ADHD, and in 2021, I am autistic.

25/07/2025

My Son Ryan who is AuDHD finished the project of the raised bed in our garden, with a bit of help from his dad. He loves making anything with wood, as he finds it calming.

In the UK we have EHCP's for children who need extra support. The best way is can describe it is like a passport for chi...
27/06/2025

In the UK we have EHCP's for children who need extra support. The best way is can describe it is like a passport for children and young people who need the extra support. They can be incredibly hard to get.

Anyone else, struggle with cooking dinner? I mean, I get so bored of eating the same things. I struggle to get motivatio...
23/06/2025

Anyone else, struggle with cooking dinner?

I mean, I get so bored of eating the same things.

I struggle to get motivation if it's not different, yet, i also struggle to get started because I am waiting for the complaints form my children because at least 1 of them doesn't like this new food.

Doing the shopping each week is another task which seems impossible, because if I spend ages sorting out what I could make each day, I am bound to forget, what I had planned or not have the energy to cook and food goes off.

I would love a system that actually works.

Food everyone enjoys, but is different enough each week that i am motivated. Doesn't cost a mortgage to buy, and also doesn't take too much energy and concentration to make.

So, I am open to hearing anything you guys have found.

Lol, although I do find myself and my boys have ADHD days and Autistic days. Then there is the paralysed days when we ar...
22/05/2025

Lol, although I do find myself and my boys have ADHD days and Autistic days. Then there is the paralysed days when we are in comeplete polarisation, and end up procrastinating more than ever. 🤣

12/05/2025

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