Mary Elizabeth Wellness

Mary Elizabeth Wellness Sound Therapy & Holistic Wellness ✧ Retreats ✧ Slow Living ✧ Jewellery

☼ Here to help you reignite your light ☼

As winter begins to ease and the light slowly returns, this sound bath invites you into a gentle inner stirring. An awak...
27/02/2026

As winter begins to ease and the light slowly returns, this sound bath invites you into a gentle inner stirring. An awakening to the self you are becoming.

📅 Saturday 7th March 2026 | 19:30 - 20:30
📍 Alcheme Wellbeing, Surbiton

March is the meeting point between stillness and movement. The earth is slowly warming. The days stretch a bit longer. Beneath the surface, new life is preparing to emerge. In this session, we honour this transition with space to be quiet, listen, and allow what is ready to rise within you.

You’ll be immersed in crystal and Himalayan singing bowls, chimes, grounding frequencies and the vibrations of a crystal pyramid - guiding the nervous system into slower brainwave states associated with deep relaxation and restoration.

Sound healing supports:
• Reduced stress and tension
• Improved sleep
• Emotional release and clarity
• A sense of inner balance and reset

Ticket Options:
£25 - Sound Healing - Full sound healing experience.
£35 - Sound Healing + Reiki - Includes gentle 1:1 Reiki energy healing from Caroline Jane during the session, offering an added layer of energetic support.

Yoga mats and blankets are provided - but please feel free to bring anything additional that will help you feel extra warm and comfortable.

Look forward to seeing you there!
Mary x

March is bringing all the good vibrations 🌿If you’ve been wanting to reconnect with yourself, reset your nervous system,...
26/02/2026

March is bringing all the good vibrations 🌿

If you’ve been wanting to reconnect with yourself, reset your nervous system, or just enjoy a moment of calm, these events are for you 💛

🌸 A Quiet Awakening - As winter begins to ease and the light slowly returns, this sound bath invites you into a gentle inner stirring. An awakening to the self you are becoming.
~ Choose from Sound Healing Only or a Sound Healing + Reiki ticket for an added layer of gentle 1:1 energy healing with Caroline Jane Intuitive.
📅 Saturday 7th March | 19:30 - 20:30�Alcheme Wellbeing, Surbiton

🌸 The Monthly Reset - Join me from the comfort of your own home for a restorative virtual sound bath designed to calm the nervous system, regulate the body, and bring you back into balance. Even through headphones, the body responds to the vibration and frequency of the bowls, helping you to feel calm and relaxed.

Spaces are limited, so check them out here: www.maryelizabeth.co.uk/latest-events - I look forward to seeing you soon!

Love, Mary x

My little corner of the internet is up and running! Here you can explore my sound healing offerings, buy tickets to my u...
25/02/2026

My little corner of the internet is up and running!

Here you can explore my sound healing offerings, buy tickets to my upcoming events and gift vouchers for loved ones, and explore all things wellness.

I’ve poured my heart into creating a space that feels grounding, informative, and an extension of meeee, I hope you like it!

Let me know your thoughts: www.maryelizabeth.co.uk 🧡

Helloooo, I’m Mary, and I thought I’d re-introduce myself ✨I am 30 years old, have my sun in Scorpio, moon in Gemini & a...
24/02/2026

Helloooo, I’m Mary, and I thought I’d re-introduce myself ✨

I am 30 years old, have my sun in Scorpio, moon in Gemini & am a Leo rising. 🌙

I’m a silly, sensitive lover girl, old soul, and big fan of the moon, the sea and all things mystical.

I completed my sound healing qualification in 2023. I’m here to share the things that bring me joy, peace, and balance.

Lots of you might remember me from the Wisdom on Wellness days, when my friend Alix and I started a wellness festival in Surrey from scratch. We brought together thousands of people, creating a safe space to explore mental, physical, and spiritual wellbeing - something we’re still so proud of.

After a few challenging years navigating a tough events market (and many other personal and professional hurdles), continuing WOW just wasn’t sustainable. Personally, I reached a point of near burnout and needed to slow down and reconnect with myself.

2025 was about travel, time in nature, connecting with my inner child, and nurturing my nervous system. I continued holding sound baths in the Crystal Grotto at Painshill Park (the idea that started with WOW… and are set to return this Spring!).

I’m a Manifesting Generator in Human Design, my moon is in Gemini, and this kinda explains why my life feels like a big buffet of projects and passions. But I’m learning balance, and how to carve out space to just be.

Sound therapy is something that truly helps me recentre - even if my nervous system resists slowing down at first.

So here’s a little re-introduction of me, my journey, and the girl behind the highs, lows, sound baths and emails ✨💛

The sensitive girl who felt everything… grew up and made it part of her job :) :) :)

Energy has been intense lately.!If you’ve been feeling wired, emotional, overstimulated or just tired… this is your invi...
16/02/2026

Energy has been intense lately.!

If you’ve been feeling wired, emotional, overstimulated or just tired… this is your invitation to slow down.

On Thursday 19th February at 7:30pm, I’m holding a live Virtual Sound Bath to help regulate your nervous system and bring you back into balance.

Even through headphones, the body responds beautifully to frequency.
You may experience:
• Deep relaxation
• Better sleep
• Emotional release
• Mental clarity

This is an introductory session at £8.

Come and lie down.
Let the sound hold you.

Book via the link in my bio 🌙
Mary x

Such a pleasure to bring sound therapy for rest and relaxation to Women in Criminal Law at Hodge Jones & Allen yesterday...
04/02/2026

Such a pleasure to bring sound therapy for rest and relaxation to Women in Criminal Law at Hodge Jones & Allen yesterday evening. Thank you so much for having me! ✨

Creating a calm, restorative space together to unwind after a busy day or week is such an important part of wellbeing, and I’m really looking forward to holding more sessions like this in the corporate and legal world.

🌿 A little reminder: my next sound bath in Surbiton is this Friday! Tickets are still available - come and honour the final week of the Year of the Snake with me and let gooooo of all that no longer serves you ✨

📆 Friday 6th Feb | 7:45–8:45pm�
📍 St Mark’s Church, Surbiton�
🎟️ Tickets available here: https://www.eventbrite.co.uk/e/the-art-of-letting-go-february-sound-bath-tickets-1981762540105

Surbiton ✨ Friday 6th February�An evening sound bath for deep rest & release.The Art of Letting Go: February Sound BathJ...
28/01/2026

Surbiton ✨ Friday 6th February�
An evening sound bath for deep rest & release.

The Art of Letting Go: February Sound Bath

Join me for a restorative evening of sound and stillness, held under the soft energy of the Waning Gibbous Moon in Libra and the final weeks of the Year of the Snake.

This immersive sound bath is an invitation to shed what no longer serves you and return to yourself - through gentle guided meditation, crystal singing bowls, and harmonic tones that calm the nervous system and quiet the mind.

✨ Optional 1:1 Reiki with Caroline Jane is available to add on for deeper, personalised support.
�🗓 Friday 6th Feb | 19:45–20:45pm�
📍 St Mark’s Church, Surbiton

Come to shed. Restore. Float out feeling lighter.

Tickets Below 🤍

https://www.eventbrite.co.uk/e/the-art-of-letting-go-february-sound-bath-tickets-1981762540105

ME Jewellery is evolving.I’ve always been a magpie when it comes to jewels.ME Jewellery began as a lockdown creative pro...
09/12/2025

ME Jewellery is evolving.

I’ve always been a magpie when it comes to jewels.
ME Jewellery began as a lockdown creative project, hand wrapping wire and beads for myself, and soon after, for Etsy. I then learned the art of silversmithing, and over the past 5 years, my creations have grown, shifted, and simplified as I’ve grown with them.

For a long time, I only wore gold jewellery… until I learned silversmithing, which completely took over my style (of course I wanted to wear what I was creating)!

Yes, gold is having its’ moment again now, but I naturally found my way back to gold last year after inheriting some of my grandma’s pieces.
I fell in love with that warm, vintage energy again. 🤍

As much as I adore real gold, my budget doesn’t quite stretch to the full collection I dream of (one day!). I have been looking for affordable, gold-looking jewellery that felt elegant, minimal, long-lasting - and ideally, water-resistant too.

So that’s what I’ve set out to curate - for my own jewellery box, and for yours too.

I’m now blending my handmade pieces with a new selection of hand-chosen (not handmade) crystal jewellery, picked with intention.

This shift feels right for where I’m at presently, and with enough space for my multiple passions and projects (hi gemini moon, manifesting generator human design type).
This feels like more sustainable growth. Non-burnout. Just - me. hehe

I’ll still take silver commissions when they feel right, but for now the focus is:
✨ my made-to-order bestselling wire rings (the Etsy faves)
✨ this curated stainless steel crystal jewellery collection I love

If you’ve got this far - thanks for being here, and thank you for growing with me.

Love, Mary x

🌞 Throwback to the ME Jewellery stand at    at Painshill Park in August this year! A pleasure to have met so many lovely...
22/10/2022

🌞 Throwback to the ME Jewellery stand at at Painshill Park in August this year!

A pleasure to have met so many lovely, likeminded people and to have sold lots of my creations to you!!

Big love and thanks to my mum, aunties, godmother and friends who ran my stand while I was running off managing the festival too 🧡

Still in slight disbelief and mega proud of what Alix & I pulled together in 2.5 months… on to bigger and better things (with much more time to plan and a team supporting us!!) in 2023, watch this space!!

🌞

A tiny website update including some one of a kind, pre-made bits and pieces! Listing this Malachite pendant for sale hu...
10/02/2022

A tiny website update including some one of a kind, pre-made bits and pieces! Listing this Malachite pendant for sale hurts my soul a little bit, I love it so much.

Ready to order rings available in sizes K 1/2, L 1/2 and R!

Av a gander if you fancy it - link in my bio 👀

29/12/2021

Some honesty for the festive period… this is the fourth version of the amethyst ring that I’ve made for Frankie.

I’m proud of it’s finally secure, bezelled state!

I was sad that it doesn’t look like it’s original claw design, but I have some research and development to go through at this early stage in my business! So I’m putting those on pause for now, because I want to be proud that my pieces are f*ckin’ quality!

These mistakes have been frustrating for this perfectionist to deal with, but they’re all lessons. It’s all a necessary process for me to go through to develop my resilience and my skills!

Thank you Frankie, I’m so grateful for your patience and understanding! 💜

And thanks to everyone for stickin with ME this year. Let’s manifest some good s**t for 2022. ✨

Big love. ♥️

Season’s Greetings everyone! 🎄Hope this festive season has been full of love for you all. Thinking of everyone who could...
26/12/2021

Season’s Greetings everyone! 🎄

Hope this festive season has been full of love for you all. Thinking of everyone who couldn’t be with those they love this year.

Thank you so much for the love and support for ME over the past year, I appreciate you all so much! ♥️

Here’s to a positive and prosperous 2022! 🌟

Address

Surbiton, Kingston Upon Thames
London
KT5 8

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