29/12/2025
New year, new ways to move ✨
If one of your goals for the year ahead is to feel stronger, more mobile, or simply more connected to your body, we’ve added some fresh classes to help you get there.
Mondays start with Vinyasa Yoga at 9:30am — a flowing, energising class with Niki to build strength, flexibility and focus.
On Tuesdays at 9:30am, Strength & Conditioning with Steph supports full-body strength, stability and confidence.
And on Wednesdays at 12:30pm, Deliah’s Dynamic Vinyasa offers a powerful lunchtime reset to re-energise your week.
No pressure, no perfection, just consistent movement that supports your body in the long run.
📅 Book your place via our website and start the year feeling supported.
