12/02/2025
If you're feeling low, depressed, or frustrated, I recommend watching Christina Helena's TEDx talk, "Dear Unresolved Soul, It's Not Death You Fear, It's Life."
In this powerful talk, Christina shares her personal journey of discovering her authentic self and learning to embrace life more fully. The themes she addresses—such as avoiding pain, feeling unworthy, struggling with a sense of not belonging, and confronting inner conflicts—are all common topics in therapy.
To watch Christina Helena's TEDx talk, click the video below:
It’s easy to assign fear to death. It’s unknown, mysterious with no second chances. I’ve faced death. More than once. And here is what I learned. It’s not de...
