24/11/2025
Growing Younger Conference with Levitas Group
We were delighted to exhibit at Growing Younger at the weekend, which provides a practical blueprint for human optimisation. It was an inspiring gathering of forward-thinking clinicians and practitioners who genuinely care about improving the wellbeing of their patients and themselves.
The speaker line-up was exceptional. Throughout the day we heard insights on longevity science, muscle health, bone density, oral health, holistic oncology, liver function, HRV awareness, breathwork, and even psychedelic-assisted therapy. A clear theme ran through the event: a return to our innate self - reconnecting with the simple, natural practices humans have used for centuries, including breathwork, fasting, natural medicine and mindful living.
A reminder that the foundations of longevity don’t always rely
on complexity. Often, they begin with knowledge, consistency and a willingness to listen to our own bodies (The body keeps the Score).
A huge thank you to Seema Kapoor, and all of the Levitas Group team for creating such a welcoming and energising space. I loved every minute, and everyone I spoke to felt the same. It was a truly special event to be part of.
