Drew Sports Therapy

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Drew Sports Therapy

Mobile Sports Massage Therapy, Health & Fitness advice; Lisbon, Portugal | East London & Essex.

Telehealth: Online Injury Prevention & Recovery, Strength & Physical Wellbeing Sports Massage Therapy prevents and helps recovery from muscular aches and pains, niggles and other day-to-day physical problems. Sports and non-sports persons will all have their own imbalances that occur and build through everyday activities or training, which Sports Massage Therapy will help to redress, manage, or prevent. To allow for your maximum comfort, I can travel to you or your workplace with the best mobile massage table on the market, at a time that suits you. I will create the most effective treatment and plan possible, using my combined skills & qualifications in Sports Massage Therapy, Fitness Instruction and Nutrition for Physical Activity. I came to work in this field after suffering various problems myself, through a combination of sport and terrible posture sitting at a desk for years, so I know how frustrating and problematic even the most simple issue can become. I pass on all the knowledge and after-care that I can to give you a new awareness of your body. I want you to leave a treatment with confidence and an understanding of your body that means the avoidance of future muscular stresses and how to manage them if they are in fact necessary. If a problem can’t be cured, it could still be effectively managed. Feel free to contact me and I'll be more than happy to chat and answer any questions.

07/01/2025

NOTÍCIAS!! New BELEM Location! 📢

I’ve been tempted away from my mobile only work so you can now book your Sports Massage treatments with me in Belem at the clinic 🥳

Working alongside their multidisciplinary team of Osteopaths and Physiotherapists means that there are a variety of other treatments available, people to refer to when needed, and combined treatment plans can be arranged 🗒️

They also have specialists in Pelvic Physiotherapy and offer Clinical Pilates & Therapeutic Yoga via experienced instructors 🧘‍♀️👩‍⚕️

Dates and times may change going forward, but for now I will be there Wednesdays 9am to 2pm, every other Monday and other days subject to availability 🗓️

To arrange a Sports Massage appointment, contact me or clinic directly 🤙☎️

See you there to help your recovery 😎💆‍♂️

13/11/2024

Post atrasado, como sempre… but here are a few photos from my weekend working at the “Bye Bye Summer” tournament a while back 😎👋

Always a pleasure to work with the padel addicts under the bridge 🌶️ 🌁

Obrigado for the first few pics & for organising everything (and posing for photos)

Until the next time 🏓🤓

20/08/2024

10 days ago was in Paris winning an Olympic Silver medal 🥈 for 🇳🇿 and today she’s come to Lisbon especially to see me!

That’s a joke, of course, but it’s really nice to be trusted by an athlete at the top of her sport who’s in town preparing for more European competition. And yes, she let me hold the medal 🤓

Remember, you don’t need to be an athlete or a sports person at all for sports massage to help you. If you’ve got an issue, just ask me and I’ll be honest about whether I can help or recommend someone who can 😎

21/05/2024

If you believe in yourself and follow your dreams, maybe, just maybe, you too could one day be made to look like a child next to 😅

Great to work with the Big Benfica himself, and good luck in the playoffs tomorrow night ✊️🦅

15/11/2023

I just heard Christmas music playing in a shop 🤯 and realised I didn’t properly mention the “Bye Bye Summer” event at back at the end of September 🗓️

As a partner to the club, I was there to provide Sports Massage to players, assist their warm ups & cool downs and offer advice to help any pains or issues they might be experiencing. That usually means going through the right movements or exercises that will help most in the short term for the tournament, or medium/long term if looking beyond 🤓

For anyone interested in the geeky side of things, the main focus of treatments on tournament days was probably quite obvious; calves, upper back and, especially on the final day, elbow/brachioradialis 🦵🦾

It was great to be there again, to eat bifanas, and help get people through a heavy few days playing (and drinking)🎾🍻

It’s also always nice for the ego to see your business logo on the tournament merch 🤩

Thanks to and everyone else involved with the club 👍

Until the next time! 😎👋

20/07/2022

It might be hot, but not everyone in Portugal is on holiday yet.

3 Olympians on the Swiss Rowing Team picked roasting hot Alentejo for their tough training schedule and I’m lucky to be working with them as they prepare for the European and World Championships 🏆

Today was a vital rest day, so I was at the excellent to help them recover physically as much as possible with targeted sports massage.

It’s a real privilege to have partnered with elite athletes at the top of their game. Tomorrow morning they’ll be back at it, refreshed from our sessions and ready to go again 💪

I’ll be back with them next week and will make sure I get and Coach in a photo next time 📷

P.s. You don’t have to be an athlete to need help with your physical recovery or aches & pains, so get in touch 🤙

12/04/2022

😎 Great day at the 9 Horas event on Sunday

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👋 Met some good people

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💆‍♂️ Treated the most people at one event that I ever have in 6 years of events

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🏃‍♂️ Got to plod around the racetrack myself

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🍰 Indulged in a few slices of cake

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🍫 Was supplied with a ridiculous amount of chocolate 😋

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🏅 Got my first ever race medal without even competing 😂

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🛁 And even made it home for bathtime 👶🥰

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Congratulations again 🥳
A wonderful free race team with loads of events across Lisbon, giving people of all abilities the chance to feel welcome and just get moving for the last 9 years and counting.
Parabéns a todos! Maybe one day I’ll do some actual running 😂

&C

06/10/2021

It was great being back in London and in the thick of it for the London Marathon at the Retina UK reception 😎

The runners, who raised over £40k between them, got some post race sports massage from my excellent team 🙌

The runners we met were dizzy from excitement & exhaustion, possibly enhanced by the incredible carpets at Taj 51 Buckingham Gate Suites and Residences ☮️ and the staff were great keeping us caffeinated ☕️

Looking forward to the next time! ✊️

&C

18/08/2021

If a tree falls in a garden where you’re on a short holiday, does it make a sound?

Yes it bloody does! A long, deep, reverberating thud. Especially scary to hear whilst reading a José Saramago book called “As Intermitências da Morte” which translates to “Death at Intervals”.

I should probably now talk about the importance of creating strong roots and foundations in your training, rehab, mentality, etc. But also, look at the size of that massive palm tree! 🌴

&C

10/07/2021

2nd week with some great people at Correr Lisboa. Bom fim de semana! 🇵🇹☀️

Address

London
E181PS

Website

http://drewsportstherapy.co.uk/

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