deanneoramyoga

30/11/2025

23/07/2025

Mother Maleficent

'Who told you only the soft could be good mothers?
That mothers could not be dragons in disguise?
That women who teach their daughters how to preserve themselves by breathing out lightning were any less than wild, magical things when teaching their young about war and love's terrible lies?

- Nikita Gill

11/04/2025

If you'd like to learn more on how to order your own fresh batch of energy ball's - tick yes

All orders are taken on a Monday and are made with love ready for pick up on
Wednesday / Thursday

10/04/2025

01/04/2025

Online Pregnancy Yoga
NEW BLOCK - 4 week course
Weds 2nd of April - 23rd of April

🌙 Prepare your mind, body and baby for a comfortable and confident Birth.
🌙 Feeling empowered and ready to have an amazing birth
🌙 Tune into your body and intuition to build confidence
🌙 Learn breathing techniques to keep calm and in control, however your birth unfolds
🌙 Maintain your mobility as your body changes, and stay active and strong
🌙 Reduce stress levels, improve your sleep and take time to connect with your baby .

Please use QR code for all booking and registration

I hope to see you there 🤍

13/11/2024

What are the benefits of postpartum yoga?

Aligning and transitioning into this new way of living may take a little working out. We feel quite different physically and hormonally after labour and so there is a lot adjusting, which can affect our emotions and mental health.
Healing requires patience and trust so that we can slowly discover a rhythm that works for us one day at a time.
Often as soon as you found that rhythm, things shift, so be prepared for a new wave, a new challenge, another transition and endless shifts and on it goes…
We experience and learn our role as mothers
is to know that Life is always in a state of flux nature is always changing, evolving, purging and healing.
We must thrive to do the same.
Let's gather and do that together

Friday 15th November @ 9am

Postnatal yoga can help you to heal, repair, and support your body after pregnancy and childbirth.
It can also help to improve your mood, increase your energy levels, and promote relaxation...sounds good doesn't it?

28/04/2024

'Put your thoughts to sleep,
do not let them cast a shadow over the moon of your heart.
Let go of thinking'

~ Rumi ~