Dulwich Therapy

22/09/2025

https://www.birdguides.com/news/birdsong-and-botany-at-heart-of-new-wellbeing-research/?fbclid=IwZnRzaAM-DeNleHRuA2FlbQIxMQABHrCzd7j8gG-W9AnbJ_9B1GWShmL3-LII0OWHhuS4k1CGzL8hiemIhbdo7AOp_aem_3-rYmk9Gu3j_nd4azVMPdQ

New research led by the University of Surrey has shown that paying attention to natural cues such as birdsong, plant scents and textures can significantly boost wellbeing. Conducted at RHS Wisley in collaboration with the University of Sheffield and the RHS, the study found that actively engaging wi...

02/09/2025

Carrying my moonstone with me today as I was most drawn to it this morning 🌙

Discover the mystical moonstone and its healing properties. Learn how this luminous gem can enhance intuition, calm emotions, promote deep sleep and bring luck.

14/08/2025

Does your childhood subconsciously impact your relationships in adult life?

Have you ever considered looking at this with a counselling professional?

Please take a look at my website for more information www.dulwichtherapy.com, and if you would like to have an initial conversation, please email me on: natalie@dulwichtherapy.com.

I look forward to speaking with you.

Natalie.

17/04/2025

17/04/2025

You can also follow on Instagram to see more.

17/04/2025

Have you tried 'grounding' before?

While walking barefoot on grass, the pressure on your feet gets activated and gives your body energy as well as improves your health. Experts recommend walking barefoot on grass early in the morning as it boosts immunity...

17/04/2025

Have you ever considered counselling to make sense of why you are the way you are?

If you would like to find out more about my services, please take a look at my website: www.dulwichtherapy.com

If you would like to book an initial conversation, please email me on: Natalie@dulwichtherapy.com

I hope to hear from you soon.

Natalie x

16/04/2025

This is a deep one, I know.

Exploring this in therapy is an extremely healthy way to deal with trauma you may have experienced as a child.

Sometimes, we aren't even aware of why we carrying unhealthy coping mechanisms.

Please visit my website www.dulwichtherapy.com to find out about my counselling services, and if you would like to book a session please contact me through my website, or email me at: Natalie@dulwichtherapy.com

I hope to hear from you soon.

Natalie

10/04/2025

Do you allow yourself to feel?
Or do you push your feelings to one side?
Therapy can help you to name your feelings that may be coming out in different ways.

To find out more, please visit www.dulwichtherapy.com
If you would like to book a session, please email me at: natalie@dulwichtherapy.com

I look forward to hearing from you 😊

09/04/2025

Good Morning, Instagram!

Now that spring is well and truly underway, my clients are opting to take their sessions out of the therapeutic room, and into the park once again.

One of the appeals of counselling sessions in the park is being able to bring your pet along with you. Pets can bring great comfort, especially when opening up about topics that may be difficult.

If you would like to know more, please visit my website www.dulwichtherapy.com. If you would like to have a free initial conversation, please email me at: natalie@dulwichtherapy.com

I hope to hear from you soon 🌷🌱 🐕 ☀️

09/04/2025

12/03/2025

Have ever you considered having counselling sessions?

I offer face-to-face sessions in Easy Dulwich, Walking & Talking sessions in Dulwich Park, and Zoom sessions so we can work together no matter where you are in the world.

I currently have availability on Monday’s, Friday’s, Saturday mornings and some evenings.

Please do get in touch to have an initial conversation.

I look forward to hearing from you 🌱😊

🌍 Www.dulwichtherapy.com
📧 natalie@dulwichtherapy.com