Healthy Minds, Healthy Bods

Healthy Minds, Healthy Bods A new proactive approach to health/fitness, with a unique delivery on mental health, promoting bette

We had so much fun tonight with just one point separating all four teams - but congrats to Ros and Dor/Ted. Super answe...
16/04/2026

We had so much fun tonight with just one point separating all four teams - but congrats to Ros and Dor/Ted. Super answers today. Yay!!

Well, here it is. I couldn’t share this till after last night’s match - Arsenal qualifying for the Champions League Semi...
16/04/2026

Well, here it is. I couldn’t share this till after last night’s match - Arsenal qualifying for the Champions League Semi Finals.
We feel so humbled and grateful to be a two-page spread in the official programme. Thx so much to all at Arsenal for their support.
I really hope some might see this and come forward with some sponsorship.
Arsenal Arsenal Women Arsenal - Football.London

Another fantastic experience last night as over 15 of us attended a well-presented and thought provoking lecture at LSO ...
16/04/2026

Another fantastic experience last night as over 15 of us attended a well-presented and thought provoking lecture at LSO St Luke’s - Music Of The Mind. It really made us think about how music is put together, heard, and perceived.
Gresham College LSO St Luke's

15/04/2026

Extremely exciting news;

HMHB will be featuring in the official Arsenal FC programme tonight - a double page spread with three photographs talking about who we are, what we do, and a plea for some sponsorship to help us keep going.
We thank Arsenal and Arsenal In The Community for their wonderful support and friendship to our unique project.

Arsenal Arsenal Women Arsenal - Football.London

What a treat this evening for our group. An open evening session at St Paul’s Cathedral - my first ever visit. We were t...
14/04/2026

What a treat this evening for our group. An open evening session at St Paul’s Cathedral - my first ever visit. We were totally enthralled by the extensive decoration and carvings.
St Paul's Cathedral

We were treated to a fabulous piano performance today by musician and composer Jake Woods. Contemporary pieces including...
14/04/2026

We were treated to a fabulous piano performance today by musician and composer Jake Woods. Contemporary pieces including some written by Jake himself!

14/04/2026

Been working hard this morning on events in May and June. I love the fact we provide such a diverse range of outings and we will be visiting seven places we have never been to before.

London has such a huge range of free places to visit. I love discovering exciting new places and sharing them with the group.

We popped into The Ned - an old bank - close to Bank Station just to look around. Amazing building and we will return fo...
14/04/2026

We popped into The Ned - an old bank - close to Bank Station just to look around. Amazing building and we will return for coffee/tea soon.

Some of our group here enjoying our first visit to the Roman Temple and artefacts at the London Mithraeum, close to Can...
11/04/2026

Some of our group here enjoying our first visit to the Roman Temple and artefacts at the London Mithraeum, close to Cannon Street and Bank.

Wow! Yesterday we were very lucky to be able to see the accomplished and talented Giacomo Tora perform at St Brides Chur...
11/04/2026

Wow! Yesterday we were very lucky to be able to see the accomplished and talented Giacomo Tora perform at St Brides Church off Fleet Street, our first time at this venue.
Trinity Laban

Justin and Lazza are on their weight loss mission and we’re in the gym this morning working hard and building up a sweat...
09/04/2026

Justin and Lazza are on their weight loss mission and we’re in the gym this morning working hard and building up a sweat.
They also did some biking, rowing, and warmed down by walking on a slope!!
Highbury Leisure Centre

What a treat this lunchtime with an extremely talented pianist - winner of a prestigious competition - playing multiple ...
08/04/2026

What a treat this lunchtime with an extremely talented pianist - winner of a prestigious competition - playing multiple pieces. We loved it very much.
St James's Church, Piccadilly

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