Healthy Minds, Healthy Bods

Healthy Minds, Healthy Bods A new proactive approach to health/fitness, with a unique delivery on mental health, promoting bette

Our group of five enjoyed a great night of comedy at the Park Theatre.Two shows - Matt Winning and Andrew Doherty perfor...
26/07/2025

Our group of five enjoyed a great night of comedy at the Park Theatre.
Two shows - Matt Winning and Andrew Doherty performing their Edinburgh Festival shows.

We had a musical evening tonight - yes it was our monthly karaoke session - and we had several songs each and loved it. ...
25/07/2025

We had a musical evening tonight - yes it was our monthly karaoke session - and we had several songs each and loved it. Started quiet but the crowd gathered and it was such fun. Hopefully a few more will join us in August.

This lunchtime we enjoyed a nostalgic visit to the Museum of Brands, showing marketing of various goods through the ages...
25/07/2025

This lunchtime we enjoyed a nostalgic visit to the Museum of Brands, showing marketing of various goods through the ages, many of which we would know now. What a great delve into the past.
Museum of Brands

24/07/2025

Almost finished the August Health Pack - just need to add details of our museum and karaoke trips tomorrow. Will release the August pack next weekend.

I’m already working on September and have 24/48 pages finished!!

The packs are a lot of work and research, but I absolutely love completing them, and had some brilliant feedback this week from a community centre saying what a valuable resource it is to their users!! ☺️☺️

We enjoyed a lovely outdoor lunch at the always welcoming Second Chance Cafe at St. Mary’s Stoke Newington Church Street...
24/07/2025

We enjoyed a lovely outdoor lunch at the always welcoming Second Chance Cafe at St. Mary’s Stoke Newington Church Street N16.
Three delicious home made soups (red, yellow, green) - followed by a fruit crumble and custard, washed down with coffee/tea.

This was their penultimate weekend before the August break. We will bring cakes next week. 😁

Lazza and the Thursday walkers were in Clissold Park for another fun, leisurely walk with great friends. Getting healthy...
24/07/2025

Lazza and the Thursday walkers were in Clissold Park for another fun, leisurely walk with great friends. Getting healthy, being in nature, and having a laugh. Lovely.

This is after our Lazza had a very long walk on Wednesday - yes, over 34000 steps!! 🫣🫣. The 31888 was from during the walk. The 34000 was the final total.

We were paddle boarding and kayaking on the Regents Canal earlier near to Angel.Massive thanks to Better Lives who invit...
21/07/2025

We were paddle boarding and kayaking on the Regents Canal earlier near to Angel.

Massive thanks to Better Lives who invited us along!!

Last night we had some outdoor jazz in the grounds of the St Mary Magdalene Hope Church in Islington. A very pleasant ev...
19/07/2025

Last night we had some outdoor jazz in the grounds of the St Mary Magdalene Hope Church in Islington. A very pleasant evening

Some photos of our adventurers this morning climbing the 311 steps of Monument earlier.
18/07/2025

Some photos of our adventurers this morning climbing the 311 steps of Monument earlier.

18/07/2025

A quick video about monument and the fire.

16/07/2025

I’ve arrived at the Jean Stokes Community Centre for an Islington Council and Voluntary Community Faith and Social Enterprise (VCFSE) Meeting around Health - about building networks between the community and council and strengthening the work done with our groups!

What a cracking evening as 9 of us enjoyed an exhilarating production of The Merry Wives of Windsor at the Globe Theatre...
15/07/2025

What a cracking evening as 9 of us enjoyed an exhilarating production of The Merry Wives of Windsor at the Globe Theatre.
Acting was, as always, spot on. We laughed and loved every moment.
Shakespeare's Globe

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