Healthy Minds, Healthy Bods

Healthy Minds, Healthy Bods A new proactive approach to health/fitness, with a unique delivery on mental health, promoting bette

Wow! What a treat this lunchtime. A free hour concert with the extremely talented Katya on the piano. Quite modern clas...
24/11/2025

Wow! What a treat this lunchtime. A free hour concert with the extremely talented Katya on the piano. Quite modern classical with some dischordant notes and phrasing but beautifully played.
St James's Church, Piccadilly

We had our first ever visit to the Museum of the Home which is off Kingsland Road next to Hoxton Station.We then went fo...
22/11/2025

We had our first ever visit to the Museum of the Home which is off Kingsland Road next to Hoxton Station.
We then went for a coffee and cake in Hoxton Market.
Lots of fabulous exhibits showing how the insides of our houses have changed, with furniture and accessories.
Museum of the Home

We had a fun thought provoking movement session at Sadlers today - thx to community engagement and the lovely ladies fro...
21/11/2025

We had a fun thought provoking movement session at Sadlers today - thx to community engagement and the lovely ladies from “Slant” - who are on the stage there.
Sadler's Wells

I’ve come to St. Luke’s Community Centre in Central Street, Islington to support Jazz who is appearing in A Christmas Ca...
21/11/2025

I’ve come to St. Luke’s Community Centre in Central Street, Islington to support Jazz who is appearing in A Christmas Carol (abridged) tonight. He is second from right in the picture with rather a nice hat on!! 😊

Lazza made a Sausage and Potato Traybakd for the January Health Pack.
21/11/2025

Lazza made a Sausage and Potato Traybakd for the January Health Pack.

I see the gang managed to find a table indoors today on a chilly but dry walk around Clissold. Clissold Park User Group ...
20/11/2025

I see the gang managed to find a table indoors today on a chilly but dry walk around Clissold.
Clissold Park User Group

Was just at an event for Carers (dosed up as a little sniffly) where I delivered a short session on Nutrition and Exerci...
20/11/2025

Was just at an event for Carers (dosed up as a little sniffly) where I delivered a short session on Nutrition and Exercise focusing on the needs of Carers and those they looking after.

We had a very interesting lecture this morning titled A Crash Course in Immunotherapy. This at the amazing Francis Crick...
19/11/2025

We had a very interesting lecture this morning titled A Crash Course in Immunotherapy. This at the amazing Francis Crick Institute by St Pancras International Station.
Fascinating subject. Cancers can affect all of us in different ways.

Just a few photos taken during our Tuesday session for the upcoming January Health Pack - stretches and exercise pages!...
18/11/2025

Just a few photos taken during our Tuesday session for the upcoming January Health Pack - stretches and exercise pages!!!
Great thanks to everyone allowing us to use their images!!

Lazza created his first ever “Creamy Prawn Salmon Pasta” for upcoming January Health Pack. Delicious
18/11/2025

Lazza created his first ever “Creamy Prawn Salmon Pasta” for upcoming January Health Pack. Delicious

We had our first ever visit today to the newly opened V&A Storehouse on the Olympic Park, near to Hackney Wick.Lots of f...
16/11/2025

We had our first ever visit today to the newly opened V&A Storehouse on the Olympic Park, near to Hackney Wick.
Lots of fabulous exhibits - and a great variety too!!

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33a Kelross Road
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