30/01/2024
Quick Sesame-Teriyaki Noodle Soup. Serves 1🍲
Ingredients:
1 portion of noodles
1 chicken breast
4 TBsp teriyaki sauce
2 TBsp sesame oil
3 Tsp sesame seeds (white or black)
2 TBsp light soy sauce
1 garlic clove
1 red onion
6-8 cherry tomatoes
Handful of snap peas
1 x pak choi
1 spring onion
Pinch of salt
Method:
Roughly chop the onion into eigths. Crush the garlic. Cut the tomatoes in half. Remove the base of the Pak choi. Slice the spring onion.
Chop the chicken breast into bitesize chunks. Add to a small saucepan with 1 TBsp sesame oil on medium heat. Fry for 2 mins until browned on the outside, then add 2 TBsp teriyaki sauce and 1 TBsp light soy sauce and 1 Tsp of sesame seeds. Fry on low heat until the sauce becomes likes a glaze and sticks to the chicken. Add a splash of water if the sauce becomes to dry to avoid burning.
In a small saucepan, add the sesame oil, teriyaki, garlic, onion, tomatoes and mangetout. On low heat, cook for 3-4 mins until softer but not soft.
Add the dried noodles and add boiling water until the noodles are just covered. Bring to the boil and simmer for 3 mins until noodles are soft.
Mix in the soy sauce and add the pak choi leaves. Season with salt if needed. Simmer with the lid on (if possible) for 2 mins.
Serve up in a bowl, topped with the sesame seeds and spring onion. Enjoy!💚
