Courage To Grow

Courage To Grow Courage to Grow is a supportive and inclusive space that provides information about mental well-bein

Confidential and Free Helplines:

General worries:
Young Minds: Text YM to 85258 https://youngminds.org.uk/
ChildLine: 0800 1111 https://www.childline.org.uk/

Feeling suicidal:
Papyrus: 0800 068 4141 https://www.papyrus-uk.org/
Samaritans: 116 123 https://www.samaritans.org/

Struggling with eating or body image:
Beat: 0808 801 0811 https://www.beateatingdisorders.org.uk/support-services

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