Chingford & Highams Park Slimming World Groups with Mandy

20/04/2026

My name is Mandy and I am the Slimming World consultant for Chingford & Highams Park.

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us.

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last.

What you’ll find in group:
• A simple, flexible eating plan built around everyday foods
• Support, encouragement and people who genuinely understand
• A relaxed, friendly space where you can be yourself

What you might notice along the way:
• Steady, realistic weight loss
• More energy and confidence
• Clothes fitting more comfortably
• A healthier relationship with food

Just real food and real support that fits into your life.

Our members often say they wish they’d walked through the door sooner. Not because it’s magic, but because it finally feels doable.

I run warm and welcoming groups where there’s no pressure, just support and a bit of laughter along the way.

Thursdays 9am, 5pm & 6.30pm
⛪️ St Edmunds Church Hall
Chingford Mount Road, E4 8JL.

⏰ Saturdays 8am & 9.30am
⛪️ Highams Park Baptist Church, Rear Hall,
Cavendish Road, E4 9NG.

☎️ Mandy 07815 663851

If you’d like to come along, or just want a quiet chat first, send me a message.

Mandy

14/04/2026

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14/04/2026

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14/04/2026

Marianna and I today decorated the Cancer Research shop, Chingford Mount E4. We are promoting our annual Clothes Throw. All our amazing members donate their unwanted clothes to help raise money for this brilliant charity. You can drop off your bags on Saturday 9th May from 11am outside the Cancer Research shop, Chingford Mount. See you then ###

14/04/2026

Pick up your FREE Slimming World magazine from outside the Cancer Research shop, Old Church Road, Chingford Mount E4.

14/04/2026

Join Slimming World now and feel amazing in time for your summer holiday. With our flexible Food Optimising plan, you can enjoy delicious meals, lose weight in a healthy, sustainable way and boost your confidence week by week. Start today and give yourself the chance to step into summer feeling lighter, brighter and proud of what you’ve achieved.

⏰ Thursdays 9am, 5pm & 6.30pm
⛪️ St Edmunds Church Hall
Chingford Mount Road, E4 8JL.

⏰ Saturdays 8am & 9.30am
⛪️ Highams Park Baptist Church, Rear Hall,
Cavendish Road, E4 9NG.

☎️ Mandy 07815 663851

13/04/2026

Pick up your FREE copy of the Slimming World magazine at the Iceland Chingford store — you’ll find them right at the checkout. It’s bursting with delicious, easy-to-follow recipes, real‑life success stories and tons of inspiration to help you feel amazing while losing weight. You’ll also find my group details on the cover, so if you’ve ever wondered what Slimming World is all about or you’re thinking of joining, this is the perfect place to start. Come and see just how tasty and enjoyable your weight‑loss journey can be.

12/04/2026

Ever wondered where the magic happens ✨🌟?

My Slimming World groups meet at Chingford every Thursday and Highams Park every Saturday, and is where you’ll find heaps of motivation, encouragement and support to reach your weight loss goals… and it’s where you’ll find me 💖!

I can’t wait to help you achieve your dreams – so feel free to come next week or pop me a message to find out more 💌.

⏰ Thursdays 9am, 5pm & 6.30pm
⛪️ St Edmunds Church Hall
Chingford Mount Road, E4 8JL.

⏰ Saturdays 8am & 9.30am
⛪️ Highams Park Baptist Church, Rear Hall,
Cavendish Road, E4 9NG.

☎️ Mandy 07815 663851

12/04/2026

Hands up if you remember this one from school 🙋‍♂️🙋‍♀️!

This Slimming World-friendly cake is one of my favourites – and is just the thing when I fancy something sweet and don’t want to undo any of my weight loss ❤️.

If you’d love to try this, head over to the Slimming World blog for the recipe – then come along to my Chingford or Highams Park group for more delicious food inspiration!

⏰ Thursdays 9am, 5pm & 6.30pm
⛪️ St Edmunds Church Hall
Chingford Mount Road, E4 8JL.

⏰ Saturdays 8am & 9.30am
⛪️ Highams Park Baptist Church, Rear Hall,
Cavendish Road, E4 9NG.

☎️ Mandy 07815 663851

12/04/2026

Chingford & Highams Park Slimming World Groups with Mandyord

This pasta dish is easy-peasy to make and full of fresh flavours ☀️. It’s perfect for those nights when you just want to be out enjoying the sun – and tastes just as good the next day 😉.

Here’s what you need to do to make this Swip-free dish:

1️⃣ Over a medium heat, fry two thinly sliced leeks, 150g sliced shallots and two sliced garlic cloves until soft.
2️⃣ Grate in the zest of one unwaxed lemon, before adding in 150g frozen peas. At this stage you can add in any other veggies you fancy!
3️⃣ Once everything is soft, pop it in a blender with some mint and a little fresh pasta water and blitz it through.
4️⃣ Stir the pasta sauce through some cooked pasta, before serving with a Healthy Extra portion of grated cheese.
5️⃣ Enjoy!

Let us know if you’ll be trying this tonight 👇.

11/04/2026

💔I'm so sad to tell you that the time has come......

I love my role and everything that comes with it... but I am officially done in.. I'm absolutely exhausted and have no more to give 😪

Slimming World takes up so much of my time and I’m struggling to keep up with the everyday chores of cooking, cleaning, looking after a home and a family and maintaining my non existent social life, so something has to give. 🙈

So I have decided to step away and get rid of all my supplies. 👌

Below is a list of what's available. Serious enquiries only, no low offers.

Thanks for reading and understanding...

1. Shark Vacuum
2. Dustpan and brush
3. Mop and bucket
4. Cleaning products including bleach
5. Plates, cups, pans
6. Washing powder
7. Iron
8. 3 laundry baskets (clothes included)

😉 Just checking who’s reading my posts... of course I'm not going anywhere, I love my role 💖 😆

Don’t believe everything you read online guys 🤣🤣🤣🤣

Did I get you??? 🤣🤣🤣

See you all next week ❤️

10/04/2026

This week in group Michelle achieved her half a stone award at our 9am Thursday group at St Edmunds Church Hall, Chingford E4.

Well deserved 👏🏻👏🏻👏🏻

If you are thinking of joining Slimming World or would like further information please give me a call.

Mandy 07815 663851