Balance by Ania

26/09/2023

So excited to take a part in that amaizing conscious conference starting soon!

26/09/2023

Free 7-day online summit with 35+ renowned Buddhist teachers to help you experience more inner peace, freedom, and joy.

21/09/2023

Although love is almost always referred to as an emotion, sometimes even as the supreme emotion, I generally try these days to draw a bigger picture of love—one where it might sometimes ap- pear as conventionally emotional, and at other times, it might not appear in that way at all. Both can be powerful.

To me, for example, inclusion looks like a face of love. We might realize we haven’t been fully present with someone because of distraction, or an assumption about them as not worth much of our time, or perhaps simply because of bad habits of attention. When we become aware of not really being present or open and gather our attention to more completely see someone and hear what they’re saying, that is a gesture of love.

I see recognizing our existence as interdependent as a face of love. This isn’t the same thing as liking each other; it is a realization that our lives are inextricably interwoven. Then perhaps we take a moment to thank someone or hold them in appreciation. I remember, in the height of the pandemic in 2020, speaking to the head of a large medical practice at a hospital and hearing him say, “You know who I have a whole new appreciation for? The cleaning staff.” And I thought, Well, yes! We might be reluctant to think of that kind of appreciation as love, but a recognition of interdependence can go bone-deep and also counts as love. It counts in an important way, because it transforms our worldview.

Can we see each moment as expressive of those who have influenced us, a confluence of impressions and relationships and connections? Can we find ourselves in one another?

06/08/2023

If you do not raise your eyes you will think that you are the highest point. by Christopher Morley

01/08/2023

Tonight Powerful full moon in Aquarius which brings with it a strong energy of changes and insights.

https://youtu.be/ozYydYM2Gnw

28/07/2023

Spectacular concert gently enveloping peaceful nature. I am festiwal in Kacwin this summer.

# healthwellness # nature

28/07/2023

If you drink water you should watch this. For thousands of years we have known that water is life and without water there is no life. Watch this amazing video by one of the most famous scientists looking at the power of water.

https://www.youtube.com/watch?v=FTIDNa2WVkA&t=2s

Follow your curiosity, watch the full documentary including thousands of thought provoking original programs and documentaries here: 👉 https://www.gaia.com...

21/07/2023

The simple and important explanation of how to recharge the voltage of your cellular structure.

Dr. Jerry Tennant discusses ways that our bodies were designed to recharge naturally.Voltage in the body is like your checking account at the bank. Your ba...

20/07/2023

Great post about the importance of morning routines for your body and mind.

https://www.youtube.com/watch?v=gR_f-iwUGY4&t=116s

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has mad...