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Monday 9am - 5pm Tuesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Aneequa Godart Nutrition

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Aneequa Godart Nutrition

I'm here to help you feel good about yourself, to nourish your skin, improve your digestion and reach your ideal body weight.

I specialise in DNA-based, bespoke plans to get real results in health and wellness optimisation.

01/05/2024

You know you’ve been busy when you don’t have time to post 😅. Stepping back into the ‘gram after a whirlwind of nutrition clients, writing content for a Nutrition BSc Degree, wanderlust adventures, and cherished moments with family and friends. Excited to share some exciting press features soon! 💫

31/07/2023

Nourishing Lebanese salad bowl with halloumi, mixed peppers, cucumber, parsley, radish, avocado, and crackers for a bit of crunch 😋

23/06/2023

Book club time 📚🤓

As a BANT-registered Nutritional Therapist, it’s unethical of me to advocate any one diet in particular, but rather what works best to support an individual client’s needs.

This book highlights a number of eye-opening studies that I was not aware of, that support a balanced diet approach. An interesting read!

19/06/2023

Stunning wedding in the Dordogne and exploring Saint Emilion this weekend 🇫🇷 ☺️

14/06/2023

I was thrilled to give a talk on nutrition for skin health last week at Lisbon, as part of .pt second anniversary celebrations! It was interesting to hear more about skin health from expert and try some of the wonderful skincare from Azores based .

Portuguese friends, check out delicious Zesty cocoa products at El Corte Ingles and online 🍫 😋 .

14/04/2023

Things I love, Nutrigenomics and healthy skin 🤩!

Thrilled to be giving this talk for Merit private members Club online in a couple of weeks, click the link in my bio to sign up and join me 🤳🏾

27/03/2023

Say goodbye to guesswork and hello to personalised skin and nutrition with my Skin Ageing DNA kit! 🧬 This kit tests for biomarkers that reveal your unique genetic skin ageing tendencies and provide you with a tailored skincare and nutrition plan to combat them! 🌟

20/03/2023

Just a little re-introduction as it has been a while 🤓…

I specialise in DNA-based nutrition, with my bespoke cheek swab test I will analyse your DNA to create a personalised nutrition and skincare plan that targets your skin ageing concerns- from the inside out! 🌟

DM me to find out more 😉

06/03/2023

January and February photo dump… 🏄🏽‍♀️ 🧘🏽‍♀️ 🍲 🏝

Am amazing couple of months in Costa Rica and Panama, to reset and start the year full of new ideas 🤗

07/02/2023

Throwback to the recent talk on simple ways to do a ‘New Year’s Reset with Nutrition’ that I gave at members club in Lisbon, where the wonderful chef created a delicious smoothie and salad based on my recommendations for detoxing!

News of the next talk coming very soon…🤓

02/01/2023

Vegan chili, a perfect winter warmer for the colder weather. 🤗

The tomato base is full of lycopene, vitamin A and C, great for skin health. Beans and vegan mince provide a great source of fibre and protein to help keep you full too!

29/12/2022

Teriyaki tofu and veggie noodles 😋

16/12/2022

What are the benefits of DNA testing as part of a nutrition consultation? 🧬

Drop me a DM to find out more about DNA based health optimisation 🤩

17/11/2022

Thrilled to be featured in the latest issue of Happiful Magazine talking about the relationship between nutrition, hormones, and skin health.

Click the link below to have a read:

https://happiful.com/how-do-hormones-impact-our-skin-health/

13/11/2022

Easy to make, delicious vegan and gluten-free banana pancakes with almond butter 🍌😋

Ingredients:
➡️1 cup gluten-free oat flour
➡️1/4 cup soya milk
➡️ 1 banana
➡️ 2 teaspoon baking powder
➡️ 1tablespoon apple cider vinegar
➡️1 tablespoon agave nectar
➡️1 teaspoon vanilla extract

Method:
➡️Combine all the ingredients in a blender. Blend until smooth.
➡️Allow the batter to rest for 5-10 minutes.
➡️Preheat a nonstick pan over medium high heat. Once hot, pour in about ¼ cup of batter.
➡️Cook for 1-2 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 1-2 minutes on the second side.
➡️Repeat until all the batter is used up.
➡️Add almond butter, agave nectar and sliced banana on top!

13/11/2022

Who doesn’t love a nice, warm bowl of daal on a cold day? 🤗

Lentils and pulses are great as they are low in fat in extremely rich in nutrients like protein and fibre. They also contain important vitamins and minerals, including folate, iron, potassium, and zinc. No wonder this was a staple in our house growing up, and still is to this day! 😋

Recipe loading to the website this week 🤳🏾

13/11/2022

Ditch fad diets with a bespoke programme based on your individual DNA 🧬

Whether it’s weight loss, skin concerns or health optimisation, our individual genetic makeup means that sometimes we are doing more harm than good when it comes to dieting.

Cutting edge technology analyses your results and I will create a bespoke nutrition and lifestyle plan, shopping list and meal ideas based on your unique genetic profile to achieve your specific goals; and improve energy levels and sleep, boost your mood and immunity and get glowing skin in the process. 🌟

Book a FREE discovery call today to find out how DNA based nutrition can help you achieve optimal health and wellness. Various packages available to suit your needs.

Drop me a line today for more information 🤳🏾

13/11/2022

Things I love… potatoes! 🥔

These were loosely based on Dishoom’s delicious gunpowder potatoes with lots of cumin, coriander, masala and spring onion to spice them up. 😋

Spuds get a bad rep due to their carbohydrate content, but they’re high in fibre and antioxidants, if they’re good enough for , they’re good enough for me as part of a balanced diet 🤩

Address

1 Harley Street
London
W1G9QD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.aneequagodart.com/

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