YogaGlobe

14/09/2025

We scroll to feel seen, lose ourselves in the noise. Social media promises connection—yet delivers isolation.

Digital Dust

In webs we weave, our truths unwind,
A mirror lost, a self confined.
Echoes flood the silent soul,
Where noise is loud but never whole.

We trade the mirror for the screen,
Forget what seeing truly means.
Where likes may bloom and hearts may race,
Still loneliness finds its quiet place.

Behind the glow, the damage stays—A silent ache that shapes our days.

Adamskidare ❤️

09/08/2025

Mindfulness + Dad jokes. Thoughts? ⁠

⁠

11/05/2025

Are you over 50? What are your go-to strategies for staying fit and active? Let's share tips and inspire each other to embrace vitality!

02/04/2025

Do you need more space? Mentally or physically? Then why not join me for some yoga?

April yoga classes start up this week.

🧘🏼‍♀️Thu Yin Yoga 6-7.15pm
🧘🏼‍♀️ Sat Flowing Hatha Yoga 10.30-11.45pm
🧘🏼‍♀️Thu 10th April Yoga Nidra 7.30-8.15pm

In person classes in Ashtead, Surrey or via Zoom in the comfort of your own home.

For more information or to book don’t hesitate to get in touch Tara Yoga 🧘🏼‍♀️

Please feel free to share 🙏🏻

23/02/2025

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.”
(Thomas Merton)...Namaste from YogoGlobe🙏🏽😘

23/02/2025

Flexibility isn’t about being a gymnast—it’s about commitment, patience, and progress. Every step in your yoga journey matters, and small improvements lead to big transformations. Whether you're working on touching your toes or deepening a stretch, it’s all about honoring where you are today. What’s one yoga goal you’re working toward? Keep going, and celebrate every milestone! 🌱✨

23/02/2025

✌️💜😃

23/01/2025

Are you feeling sleep deprived, lacking in energy, stressed or anxious?

Then why not join me Thu 30th for some January Yoga Nidra 7.30-8.15pm in Ashtead in my garden room or online from the comfort of your own home?

Here are just some of the key benefits of this wonderful practice.

🧘🏼‍♀️Improved sleep
🧘🏼‍♀️Stress management
🧘🏼‍♀️Helps with insomnia
🧘🏼‍♀️Boosts self esteem & confidence
🧘🏼‍♀️Improves memory
🧘🏼‍♀️Regulates nervous system
🧘🏼‍♀️Mental clarity
🧘🏼‍♀️Relaxes the mind

You can also join me for
🧘🏼‍♀️Thursday Yin Yoga 6.00-7.15pm
🧘🏼‍♀️Saturday Flowing Hatha Yoga 10.30-11.45am.

For more information & to book please get in touch Tara Yoga🧘🏼‍♀️

17/11/2024

02/11/2024