27/02/2026
Recovery After Rhinoplasty with Rib Cartilage…
The donor area (your ribs) can be a tad more uncomfortable than your nose, but it's usually not the rib causing the pain. It's the muscles that have to be moved around to access the cartilage. Expect some pain with movement, which typically eases up in about 10 days. 📆
You can start showering after surgery! The dressing over the donor area is waterproof, but be cautious not to wet your face during shower time. 🚿💧
Returning to exercise? Well, it's similar to a standard rhinoplasty. At three weeks, you can ease back into it, and around five weeks, you should be good to go for your regular, intense workouts. 🏋️♀️💦