The Hot Spot Yoga

The Hot Spot Yoga The Hot Spot Yoga is South West London’s hottest spot for Bikram Yoga, the original hot yoga, in t

Lights, Camera, Action! 🎥⭐️✨A huge thank you to Leo at for coming into our studio and filming for some exciting visual ...
15/04/2026

Lights, Camera, Action! 🎥⭐️✨

A huge thank you to Leo at for coming into our studio and filming for some exciting visual marketing!

We cannot wait to see it! 🤩

All good things happen here at . 🌸🌺🌼Happy Monday, Yogis! Book your class today! ✨
13/04/2026

All good things happen here at . 🌸🌺🌼

Happy Monday, Yogis! Book your class today! ✨

📣 NEW YOGA SCULPT CLASS - FRIDAYS AT 5PM - 🤩🙏✨Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of pow...
09/04/2026

📣 NEW YOGA SCULPT CLASS - FRIDAYS AT 5PM - 🤩🙏✨

Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.

This cardio-based class will get your heart pumping and your muscles working, while the combination with slow-flow stretches is designed to relieve any tension. You will likely build muscle, sweat more and burn more calories during Yoga Sculpt than in your typical yoga class. Add it to your yoga or fitness schedule once or twice a week to challenge yourself physically through this combo of strength work and cardio. Set to upbeat music, it is going to be a fun class. Open to all levels. Dumbbells recommended at 2.5 kg for women and 4 kg for men to start with. Those can be swapped for heavier weights as you progress through the course.

We'd like to welcome Hannah to Team Hot Spot! 🤩✨Hannah is a dancer and trained at . We pride ourselves on such wonderful...
07/04/2026

We'd like to welcome Hannah to Team Hot Spot! 🤩✨

Hannah is a dancer and trained at .

We pride ourselves on such wonderful and welcoming staff here at our studio in Parsons Green.

Whatever you're doing on your Easter/Bank Holiday - we hope that you have a nice day, we know that it'll be even nicer w...
06/04/2026

Whatever you're doing on your Easter/Bank Holiday - we hope that you have a nice day, we know that it'll be even nicer with a sprinkle of yoga. 🤗✨🙏🌸🐰🐣

Who's coming to 's 12pm 60min Bikram class?!

Our normal schedule will resume as of tomorrow. ✨

Who's ready for the bank holiday weekend?! We certainly are! 🤩💪🕺🏼💃🎉✨No better way to kickstart your Easter holidays! 🐣🥙🧆...
03/04/2026

Who's ready for the bank holiday weekend?! We certainly are! 🤩💪🕺🏼💃🎉✨

No better way to kickstart your Easter holidays! 🐣🥙🧆🐰🌸

Make sure that you check out our revised schedule this weekend. 🙏

Sundays with - The 90min Original Hot Yoga Sequence, Bikram Yoga followed by a gentle, calming Yin Yoga class.🙏✨Finding...
29/03/2026

Sundays with - The 90min Original Hot Yoga Sequence, Bikram Yoga followed by a gentle, calming Yin Yoga class.🙏✨

Finding harmony within ourselves and our surroundings can seem like an elusive goal in a world that is so unbalanced - at the Hot Spot, heat really does meet with harmony and we aspire to offer a range of classes that cater for your physical and mental wellbeing. ☺️

Please note that we have a limited schedule over the Easter weekend - Friday 3rd April until Monday 6th April. 🐣

Move your body, everybody! 💪🙌🔥Happy Friday, everyone! We cannot wait to welcome you all into class this weekend - especi...
20/03/2026

Move your body, everybody! 💪🙌🔥

Happy Friday, everyone! We cannot wait to welcome you all into class this weekend - especially that the sun is finally here! ☀️

Book your class now - link in bio. 💻

It's always a pleasure to have the lovely and extremely experienced teaching at our studio. 🙏✨Laura taught a 90min Bikr...
15/03/2026

It's always a pleasure to have the lovely and extremely experienced teaching at our studio. 🙏✨

Laura taught a 90min Bikram Yoga followed by a relaxing Yin Yoga class - a brilliant combination of classes to end the week to recharge, reenergise and rejuvenate for the following week. 🙂

Yes ! Now THAT is how you do a Standing Bow Pose at 7am on a Friday morning! 🤩Supree has such a strong, focused and ins...
13/03/2026

Yes ! Now THAT is how you do a Standing Bow Pose at 7am on a Friday morning! 🤩

Supree has such a strong, focused and inspiring Bikram Yoga practice! 👏

Who's ready for the weekend?! 🔥🥳🙌🎊We love this group picture taken by in class this week! She will be covering for tod...
06/03/2026

Who's ready for the weekend?! 🔥🥳🙌🎊

We love this group picture taken by in class this week! She will be covering for today at 16:15.

Book your spot now! ✅

Address

25 Heathman's Road
London
SW64TJ

Opening Hours

Monday 6:30am - 10:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 10:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 8:30pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+442036966050

Website

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About Us

The Hot Spot Yoga is South West London’s hottest spot for Bikram Yoga, the original hot yoga, in the heart of Parsons Green. We also offer Inferno Pilates and Yin classes which are a great complement to hot yoga, offering something for everyone and every level of fitness. We provide a friendly, relaxed and supportive environment and never take ourselves too seriously! Whether a beginner new to hot yoga or a regular practitioner we provide a safe haven of respite from the hustle and bustle of daily life. Come along and find out for yourself what makes our studio so unique and to breathe, stretch and laugh. We look forward to meeting you!