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What a week it’s been! We merge the best of two worlds - taking care of your bodies while you engage in enriching experi...
26/03/2024

What a week it’s been! We merge the best of two worlds - taking care of your bodies while you engage in enriching experiences!

πŸ“ At with was a revelation! Showcasing how you can absorb incredible insights while receiving a relaxing massage - a true time-saver. Deeply grateful for the wisdom shared by , from .social, .the.alchemist from .uk , and journalist .

πŸ“± At 's workshop, it was all about maximising time - attendees enjoyed our massages without missing a beat of the workshop. This is wellness that fits seamlessly into your busy schedule!

πŸŒƒ The evening at blended thoughtful dialogue with moments of relaxation. Every interaction was an opportunity to nurture both mind and body efficiently. It was another insightful panel this time including &

Cheers to for envisioning and for bringing these impactful events to life. Here's to embracing wellness without pausing our lives!

Looking to integrate efficient wellness into your events or workplace? DM us at – where we make every minute count!

🌟 Just 1 Day Left: Experience the Soothing Power of Temple Circles at Manej's Event at Soho House! 🌟We're on the final c...
19/03/2024

🌟 Just 1 Day Left: Experience the Soothing Power of Temple Circles at Manej's Event at Soho House! 🌟

We're on the final countdown – only 1 day to go. Today, let's highlight the serene practice of 'Temple Circles'.

πŸŒ€ Temple Circles: A Touch of Serenity
Temple circles involve gentle, circular massages around the temples. This simple yet profoundly soothing technique is known for its effectiveness in releasing tension, reducing headaches, and promoting relaxation.

🧠 Perfect for Neurodiverse Individuals
For our neurodiverse friends, temple circles can be incredibly therapeutic. They help to alleviate sensory overload, ease stress, and create a peaceful state of mind. It's a gentle touch that speaks volumes in tranquility.

πŸ‘ Tomorrow at Soho House: Your Wellness Awaits
As we eagerly anticipate tomorrow's event, we're excited to share the calming effects of temple circles with you. Our expert therapists are ready to guide you through a journey of relaxation and mental clarity, tailored to your unique needs.

Get ready to embrace the gentle power of temple circles and elevate your wellness experience to new heights.

πŸ”₯ 2 Days to Go: Unveil the Secrets of Shen Men with Manej at Soho House! πŸ”₯The excitement builds as we count down just 2 ...
18/03/2024

πŸ”₯ 2 Days to Go: Unveil the Secrets of Shen Men with Manej at Soho House! πŸ”₯

The excitement builds as we count down just 2 days until our special event with Divergence Supplements on March 20th! Today, we spotlight the Shen Men pressure point, a haven of tranquility for the mind.

πŸ‘‚ Located in the ear, Shen Men, or "Heavenly Gate," is a key point in promoting mental and emotional balance. For those in the neurodiverse community, this point is particularly significant as it aids in reducing anxiety, easing stress, and fostering a deep sense of calm.

As we approach the big day at Soho House, we can't wait to demonstrate how integrating the Shen Men pressure point with our specialized massage techniques creates a unique wellness experience. This is particularly designed to cater to the nuanced needs of neurodiverse individuals.

Prepare to be immersed in the calming effects of Shen Men, and discover how it complements your journey towards mental clarity and inner peace.

πŸ’†β€β™€οΈ Zu San Li πŸ’†β€β™‚οΈπŸ”₯ 3 Days Countdown to Manej at Soho House with Divergence Supplements πŸ”₯With just 3 days left until un...
17/03/2024

πŸ’†β€β™€οΈ Zu San Li πŸ’†β€β™‚οΈ
πŸ”₯ 3 Days Countdown to Manej at Soho House with Divergence Supplements πŸ”₯

With just 3 days left until until the event at Soho House with Divergence Supplements, let's dive into the wonders of the 'Zu San Li' pressure point, a key element in our tailored massage techniques for neurodiversity. πŸ—“οΈ March 20th is almost here!

πŸ‘£ What is Zu San Li?
Zu San Li, also known as 'The Point of Longevity', is a renowned pressure point located on the leg, below the knee. This point is celebrated in massage therapy for its ability to harmonise the body's energy, alleviate stress, and boost overall wellbeing.

🧠 Zu San Li & Neurodiversity
For individuals with neurodiversity, Zu San Li is especially beneficial. It's known to enhance focus, reduce anxiety, and instill a sense of calm. Our skilled therapists expertly stimulate this point to promote balance and tranquility in both mind and body.

πŸ‘ Join Us for a Transformative Experience
In just 3 days, we're bringing this ancient wisdom to the modern day at Soho House. Experience how traditional techniques and a deep understanding of neurodiversity can combine to create a massage that transcends mere touch, offering a path to holistic wellbeing.

🌱 Embrace the Healing Journey
Don't miss this opportunity to explore the healing power of massage, specifically tailored for neurodiverse individuals.

πŸ”₯ 4 Days to Go: Discover He Gu with Manej at Soho House! πŸ”₯The countdown continues! Only 4 days left until the event with...
16/03/2024

πŸ”₯ 4 Days to Go: Discover He Gu with Manej at Soho House! πŸ”₯

The countdown continues! Only 4 days left until the event with Divergence Supplements on March 20th. Today, let's delve into the He Gu pressure point – a true ally in combating stress and tension.

πŸ‘Œ Found in the fleshy area between the thumb and index finger, He Gu, or "Union Valley," is a potent point for immediate stress relief. This is especially significant for neurodiverse individuals, who might experience heightened stress or sensory overload. Stimulating He Gu can help alleviate headaches, reduce stress, and even improve concentration.

As we get closer to the special day at Soho House, we're eager to show you how integrating He Gu with our specialised massage techniques can bring about a sense of relief and clarity, tailored to the needs of the neurodiverse community.

Get ready to unlock the secrets of He Gu and more, enhancing your journey towards wellness and balance.

🌊 5 Days to Go: Experience the Calm of Nei Guan with Manej! 🌊With only 5 days left until our anticipated event at Soho H...
15/03/2024

🌊 5 Days to Go: Experience the Calm of Nei Guan with Manej! 🌊

With only 5 days left until our anticipated event at Soho House in collaboration with Divergence Supplements on March 20th, let's explore the soothing powers of the Nei Guan pressure point.

🀲 Located on your inner forearm, Nei Guan, or "Inner Pass," is a haven for stress relief. For individuals with neurodiversity, who may experience heightened stress or sensory sensitivities, applying gentle pressure to Nei Guan can be a game-changer. It's known for easing anxiety, reducing nausea, and promoting inner harmony.

As we approach our special day, we're excited to demonstrate how combining Nei Guan stimulation with our tailored massage techniques can enhance well-being, especially for those in the neurodiverse community.

Join us to learn more about the impactful role of pressure points like Nei Guan in holistic wellness. It’s a journey to tranquility that you won’t want to miss!

πŸ’†β€β™€οΈ Unlocking the Secrets of Feng Chi with Manej! πŸ’†β€β™‚οΈ 6 Days to GoAs the exciting event at Soho House with Divergence ...
14/03/2024

πŸ’†β€β™€οΈ Unlocking the Secrets of Feng Chi with Manej! πŸ’†β€β™‚οΈ 6 Days to Go

As the exciting event at Soho House with Divergence Supplements on March 20th draws nearer, let's delve into the wonders of the Feng Chi pressure point!

πŸ“ Located near the base of the skull, Feng Chi, also known as the "Wind Pool," is a powerhouse of relaxation. For neurodiverse individuals, this point can be particularly beneficial. It's known for alleviating mental stress, reducing headaches, and promoting a sense of calm - essential in navigating the challenges of sensory processing and focus.

In just 6 days, join us to experience how targeted pressure on Feng Chi, combined with our specialised massage techniques, can open doors to enhanced mental clarity and relaxation.

This event is not just about massage; it's about understanding and applying ancient wisdom to modern wellness needs, especially for those in the neurodiverse community.

Stay tuned as we continue our countdown and share more insights into the transformative power of pressure points!

πŸ’†β€β™€οΈ Discover the Yin Tang Point! πŸ’†β€β™‚οΈIn the spirit of Neurodiversity Week, let's explore the Yin Tang – a remarkable pr...
13/03/2024

πŸ’†β€β™€οΈ Discover the Yin Tang Point! πŸ’†β€β™‚οΈ

In the spirit of Neurodiversity Week, let's explore the Yin Tang – a remarkable pressure point located right between the eyebrows, often referred to as "The Tranquilizer."

πŸ§˜β€β™€οΈ Why Yin Tang? For individuals with neurodiversity, moments of sensory overload or heightened stress can be challenging. The Yin Tang is known for its powerful calming effect, promoting deep relaxation and mental clarity, making it a perfect tool for managing such moments.

πŸ’†β€β™‚οΈ At our upcoming event at Soho House with Divergence Supplements on March 20th, our skilled therapists will demonstrate how gentle pressure on the Yin Tang can provide a moment of peace and tranquility, enhancing the overall sense of well-being.

Join us to experience the soothing power of Yin Tang and learn more about how targeted massage therapy can support neurodiverse individuals in their journey towards mental balance and serenity.

πŸ’†β€β™€οΈ 8 Days to Go: Discover the Power of Pressure Points with Manej πŸ’†β€β™‚οΈAs we count down to our big event at Soho House ...
12/03/2024

πŸ’†β€β™€οΈ 8 Days to Go: Discover the Power of Pressure Points with Manej πŸ’†β€β™‚οΈ

As we count down to our big event at Soho House with Divergence Supplements on March 20th, let's embark on a journey into the world of pressure points!

Did you know that certain pressure points can significantly enhance the well-being of neurodiverse individuals? These specific points are effective in managing stress, enhancing focus, and promoting relaxation – aligning with the key themes of Neurodiversity Week.

But there's more! Along with pressure points, we'll also delve into how massage moves and techniques can be combined to further these benefits. This holistic approach can be a game-changer in neurowellness, offering a deeper level of tranquility and focus.

Stay tuned as we explore these incredible techniques in our upcoming posts. And don't forget to join us at Soho House for an experience that uniquely combines these techniques with the latest in neurowellness.

🌟 Big News πŸŒŸπŸ“… Save the Date: March 20th πŸ“ Venue: Soho House - 76 Dean StreetWe're beyond excited to announce that Manej ...
11/03/2024

🌟 Big News 🌟

πŸ“… Save the Date: March 20th πŸ“ Venue: Soho House - 76 Dean Street

We're beyond excited to announce that Manej will be part of an enlightening event hosted by , a leader in natural cognitive enhancement!

This isn't just any event. It's a celebration of Neurodiversity Week, focusing on the future of enhanced cognition, mood regulation, focus, productivity, and overall life quality. Expect an exclusive keynote on neurowellness, packed with actionable insights, followed by expert panel discussions and a Q&A session featuring renowned entrepreneurs and wellness mavens.

And where does Manej fit into this incredible day? We're there to provide our specialised massage services, tailored specifically to enhance the experience of neurodiverse individuals. We will be on hand to offer:

πŸ‘ Personalised Massage Sessions: Each session is uniquely tailored, supporting mental well-being and aligning with the neurowellness journey.
🧠 Techniques for Neurodiversity: Specialising in methods that foster relaxation and stress relief, adapted to the diverse needs of our clients.
🌿 Top-Quality Service: As always, we're committed to the highest standards to ensure an exceptional and nurturing experience.

Join us at , to connect with leaders in wellness, learn practical strategies for a fulfilling life, and enjoy a moment of tranquility with Manej’s expert massage services.

πŸ”₯ Spaces are limited, so be sure to come early and be part of the experience!

Redesigning the work day for optimal well-being and productivity! Ever wished for a moment of relaxation amidst the hust...
11/12/2023

Redesigning the work day for optimal well-being and productivity!

Ever wished for a moment of relaxation amidst the hustle? Introducing our innovative 'work and massage' experience - where your tasks and tranquillity coexist seamlessly.

No need to break free from your workflow we bring the soothing benefits of massage right to your workspace. Imagine tackling deadlines while a skilled massage therapist works their magic on releasing the day's stress.

Send us a DM to book!

wellbeingatwork

Did you know that prolonged sitting can have serious consequences for your health? πŸ€” From poor circulation to increased ...
20/11/2023

Did you know that prolonged sitting can have serious consequences for your health? πŸ€” From poor circulation to increased risk of chronic diseases, the effects are real.

✨ Negative Effects of Sitting:
🩹 Poor circulation
πŸ’ͺ Muscle stiffness
πŸ”„ Reduced metabolism
❀️ Cardiovascular risks
πŸšΆβ€β™‚οΈ Posture problems
βš–οΈ Weight gain
🌈 Mental health impacts

🚫 But here's where a massage comes to the rescue!

πŸ‘ Relieve muscle stiffness
πŸ”„ Improve blood circulation
😌 Reduce stress and anxiety
🌬️ Enhance overall well-being
πŸ’†β€β™€οΈ Promote better posture

🌿 Break Free from Sedentary Strain:
πŸšΆβ€β™‚οΈ Combat the effects of sitting
πŸ›‹οΈ Treat your body to relaxation
🌟 Experience the rejuvenating power of massage

Ready to give your body the care it deserves? 🌺 Send us a DM to book your massage session whilst you work! Let's work together to bring vitality back into your life. πŸ’†β€β™‚οΈβœ¨

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