NutriWizzard

30/06/2023

➡️ In today's article you will find about What are Food Supplements and Who Needs Them?

❗There are numerous food supplements on the market, but whom are they for?
->When are they beneficial, ineffective or even harmful?
-> In this article we explore the general recommendations on taking food supplements.

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There are numerous food supplements on the market, but whom are they for? In this article we explore the general recommendations on taking food supplements.

28/06/2023

➡️ In today's article you will find if Is it better to get nutrients from food or supplements?

❗Researchers have found that nutrients from food may be linked to lower risks of death, while excess intake of certain supplements may have the opposite effect.

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New research has found that nutrients obtained from food, not supplements, correlate with lower risks of all-cause mortality and cancer.

26/06/2023

➡️ In this article you will find 10 Common Diet Myths.

❗Maintaining a healthy weight is a key consideration for good health. However, when many of us try to drop a few pounds we go about it the wrong way. Victoria Taylor, senior dietitian at The British Heart Foundation, lists the most common diet myths and separates facts from fiction.⬇️

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A senior dietitian from the British Heart foundation explains the most common weight loss mistakes, and how to tell fact from fiction when it comes to fad diets.

24/06/2023

24/06/2023

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24/06/2023

➡️ In this article you will find the Top 12 Biggest Myths About Weight Loss.

❗There is a lot of weight loss advice on the internet. Most of it is either unproven or proven not to work.

➡️If you’re trying to lose weight, you may have heard a lot of the same myths. You may have even believed some of them.⬅️

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The weight loss industry is full of myths. Here are the top 12 biggest lies, myths and misconceptions about weight loss.

23/06/2023

🌟Unleash Your Transformation Potential Today!🌟

Tired of struggling with your fitness goals and feeling trapped in an endless cycle of unsuccessful attempts?

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Get The FREE #1 Transformation Guide by Completing The Quiz. ✅ https://www.nutriwizzard.co.uk/start-quiz

22/06/2023

➡️ In this article you will find 9 Hard Truths About Weight Loss That Can Help You Slim Down.

❗There are legit reasons why you have a hard time shedding those extra pounds, but if you know the facts about losing weight, you can overcome these obstacles and reach your goals.

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You know losing weight and keeping it off is a battle. Here's the truth about why it's so challenging, plus what you can do when your body works against you.

22/06/2023

➡️ In this article you will find The Top 20 Biggest Nutrition Myths .

❗Scrolling through social media, reading your favourite magazine, or visiting popular websites exposes you to endless information about nutrition and health — most of which is incorrect.

🎓 Even qualified health professionals, including doctors and dietitians, are to blame for spreading misinformation about nutrition to the public, adding to the confusion.

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Even qualified health professionals have spread misinformation about nutrition to the public. Here are 20 of the biggest myths related to nutrition, and why these antiquated beliefs need to be put to rest.

21/06/2023

➡️In this article you will find 14 Ways to Prevent Heartburn and Acid Reflux (GERD).

❗You may be able to prevent or reduce acid reflux symptoms with a few lifestyle changes, including eating dinner earlier, adjusting your sleeping position, and avoiding certain acidic foods and drinks.

Simple dietary and lifestyle changes can go a long way toward alleviating and preventing heartburn and acid reflux. We explore 14 science-backed options.

20/06/2023

➡️In this article you will find What are the benefits of eating healthy?

❗Following a healthy diet has many benefits, including building strong bones, protecting the heart, preventing disease, and boosting mood.

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A healthy diet has many benefits, including a reduced risk of various diseases and health conditions, improved mood, and better memory. Learn more here.

18/06/2023

➡️ In this article you will find the Healthy Lifestyle Benefits and 5 Tips for Living Your Strongest, Healthiest Life Yet.

‼️ Making changes to improve your health can lead to benefits for your body, your mind, your wallet, and even the environment ‼️

The benefits of a healthy lifestyle are numerous. The best part? You don't have to change your entire life overnight to get them.