HypnoSelf

HypnoSelf is a hypnotherapy service - helping you to imagine becoming a better version of you HypnoSelf is a therapy practice based in London.

I offer person to person hypnotherapy in several London locations and on-line via skype. I know it can seem daunting to approach someone else about your problems or personal issues. But I’d love to talk about how I could help you make changes in your life. Some of the issues I can help with are Stress or Anxiety, Fears or Phobias, building your Confidence or Self Esteem. Maybe you’d like some help with Quitting Smoking, stopping another habit, or Losing Weight? Are you nervous about Tests or Interviews coming up, or even a Performance or Presentation? You might even just want to explore Hypnotherapy, perhaps to discover more about Yourself? These are all things that I can help with, and I offer a FREE consultation so you can chat about it without any obligation.

09/09/2020

Anger… Aggression…. Frustration… Aggravation…. We usually think of them as negative emotions….. but Anger can be healthy if it gets us moving…. helps us out of a stale situation. Blowing up can serve a purpose or make a point. But if you blow your top too often, it’s counterproductive. Is your Aggression having the effect you want? Sometimes you need to channel Anger into Assertiveness – to get what you want – or into Energy – to get things done or complete a project.
Try making your anger and frustration into something positive – do something energetic – Run, work out, clean the house. Hypnotherapy can help you change or channel your feelings towards the positive – Fight fire with fire!

07/09/2020

Today is a great day to send out some loving kindness.😊

The Metta meditation - a practice of Loving Kindness - . helps to defuse anger and grief, seeing and feeling them from a new angle...

We send love first to ourselves then expand it out to others... and even to the whole planet... even the whole universe
Loving kindness is limitless...

14/07/2020

There's magic in the air... it could be time for a transformation

09/07/2020

Are you trying to lose weight? Have you put on weight over the last few months? This is my article about losing weight, recently published on Hypnotherapy Directory.

Reasons for weight gain during the lockdown - Includes tips and ideas to help you lose it using self hypnosis or a hypnotherapy weight management program

30/06/2020

Now is the Time!

28/06/2020

Let's imagine this is the start of a new adventure....

26/06/2020

Here's a post from my website all about Zoom hypnotherapy. Let me know if you'd like to try it!

Find out more about online hypnotherapy - what you need to get started, how to get the best from it, and what to expect from your hypnotherapist - HypnoSelf

17/06/2020

Let's celebrate Personal Power!!

18/10/2018

It's Time for A Change!! 😉

13/06/2018

Feel the Fear....and Do It Anyway

04/05/2018

Address

London

Telephone

+447870272052

Website

http://hypnoself.co.uk/

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Our Story

HypnoSelf is the creation of London hypnotherapist, Trish Marin.

HypnoSelf aims to inspire and assist you to create a better version of yourself. We use tools such as hypnotherapy, meditation, affirmations, and daily inspiration to sharpen your vision, to help you make the changes you desire.

Here you may learn about self hypnosis, enabling you to create powerful aims, to guide and motivate yourself towards them.

You may learn more about hypnotherapy, meditation and brainworking and how they can help you reach your goals.

Hypnotherapy can help you to strengthen your self belief, to create change in your life and to act out your new behaviours.

HypnoSelf can offer personal hypnotherapy, coaching and courses at several locations in London. For those further away, we can also work online.

I’d love to talk about how I could help you make changes in your life.

You can contact me for help with Quitting Smoking, stopping another habit, or Losing Weight.

HypnoSelf can help with Stress or Anxiety, Fears or Phobias, building Confidence or Self Esteem.

Perhaps you want help with your nerves about Tests or Interviews coming up, or even a Performance or Presentation?

You might even just want to explore Hypnosis, perhaps to discover more about Yourself?

These are all things that I can help with, and I offer a free consultation so you can chat about it without any obligation. Get in touch now to find out more.