Hum yoga and meditation

26/09/2025

This morning’s beautiful ‘Yoga in the sky’ from from the Lantern Room at GoodLuck Hope.
Today marked our final summer session for our third year in collaboration with and what a way to close the season, panoramic views that remind us why we love this city. Thank you to everyone who joined us over the summer, we can’t wait to share more with you next time.

24/09/2025

Exciting news for our London City Island & Goodluck Hope community!

We’ve officially opened our brand-new Reformer Pilates studio right here on the Island! It’s a beautiful bright space overlooking the river designed to bring strength, balance, and energy into your day.

Our intro offers are now live on our website – the perfect way to try out Reformer Pilates and feel the benefits for yourself.

We can’t wait to welcome you into the studio and share this new chapter with you. Thanks for all your support.

https://humldn.com/reformerpilates

21/09/2025

The world is asking a lot of you right now. Your body is simply asking you to breathe.
Rest one hand on your heart, one hand on your belly.
Notice the rise and fall of your heart, your organs.
Say to yourself, “I am here. I am steady.” Repeat it until you mean it.

14/09/2025

COMMUNITY
We offer one space in every daytime practice, for those whom cost is a barrier.
It is simply a space in our usual practice for those who are in need of support. It is the same as a regular space but is of no cost.
To access this space simply book via dm
- there’s no charge.
Once you’ve booked it’s the same for those using the community space as it is for everybody else.
For clarity: This is a space in practice intended for those who:
Feel stress frequently about meeting basic needs for themselves (or their family)
See very little income left over after meeting their basic needs
May have an unstable home
Do not hold a job/ are underemployed
Receive government assistance
Hold no access to savings
May have an unstable home
Do not hold a job/ are underemployed
Receive government assistance
Hold no access to savings
Rarely buy new (and not out of choice)
Cannot afford a holiday
We trust that these spaces will be taken by those who qualify - no evidence required.

13/09/2025

NEW RESTORATIVE CLASS

Treat yourself to this luxurious restorative practice which offer a complete reset for body, mind and heart. You’ll move slowly through prop assisted postures, sustained holds, and mindful movements, we’ll target the connective tissues that wrap thoroughout your entire self - helping to release tension, increase mobility, and restore balance to your body.
This is the perfect complement to strength training, running, cycling, or any activity that builds tension and tightness.

Saturdays 6pm

12/09/2025

The shift begins when we let go. The clarity comes when we get still.
Strong hum
Fridays 6.30pm

📷

26/08/2025

✨ BIG SEPTEMBER UPDATES ✨

We’re so excited to share what’s coming this September at the studio…

🌿 NEW Weekly Classes
• Early Morning Yoga
• Lunchtime Yoga
• Prenatal Yoga
• Mum & Baby Yoga
• Monthly Kids Yoga
• Somatics is back

We’re thrilled to welcome back on Sundays with two new afternoon sessions incorporating aromatherapy.

🗓 Booking Update
You asked, we listened!
You can now book your classes 1 week in advance (instead of 2). We know schedules change quickly, so this should make planning your week a lot easier.

💫 Membership Perks
• Unlimited Membership → Access to all classes + our monthly Sound Bath
• Mini Membership → Flexible access to our community favourites.

☀️ Summer Sale (ends 31st Aug!)
15 sessions for just £150 (£10 per class!) 🔥 Don’t miss out.

⸻

Coming soon…
We’ll be announcing details of our Reformer Memberships later this week. Unlimited members will have the option to add on reformer access at a special discounted rate. If you’ve joined the waitlist, keep an eye out — info is landing very soon!

*schedule changes start Sun Sept 7th

21/08/2025

Parent & Baby Yoga class is back this Setember.
Deepen the bond between you and your baby as you enjoy a gentle postnatal Yoga class with a focus on strengthening your pelvic floor, abdomen and core muscles & baby massage techniques.
Meet other new mums on the same journey as you as you share this beautifully relaxing space.
This class is for babies from 6 weeks to pre-crawling

It can be so hard to prioritise yourself as a parent, so we hope this makes it a tiny bit easier.

20/08/2025

🐣mamas-to-be 🐣

Prenatal yoga & meditation at hum is back this September, a space designed to meet you wherever you are in your pregnancy, with gentle practices to bring comfort, calm, and connection. Whether you’re navigating new changes or simply looking for a quiet moment to reconnect, these classes are here for you.

If you or someone you love is on this journey, we hope we can offer some grounding support along the way.
Wednesdays 5pm.

17/08/2025

hum Reformer is coming to London City Island.

Our Reformer pilates memberships options have been released on our website.

We’ll be offering a full schedule of classes, from foundation to more dynamic sessions, seven days a week, mornings through evenings – so there will always be a time that works for you.

We’re bringing together an incredible team of guides to lead you through the practice, who we will introduce you to shortly and our new studio is on track to open next month.

Here’s a sneak peek of the design.

10/08/2025

✨ BIG NEWS ✨

We’re beyond excited to announce that Reformer Pilates is coming to the Island in a stunning riverside location with outdoor terrace NEXT MONTH – September 2025.

Join the waitlist - link in bio

If you’re wondering about our flagship GoodLuck Hope venue we are still pouring our hearts into opening 2026.


Join the waitlist in our bio

A cool, calming yoga and meditation centre, serving London City Island, and the East London community. Join us for classes, meditations, retreats and wellness workshops.

30/07/2025

Where d’you go?
Notice breath. Return to now.