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Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

Hum yoga and meditation

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Hum yoga and meditation

2 cool, calming Reformer Pilates, Yoga and Meditation studios set in the incredible London City Island - dubbed Mini Manhattan!

Serving our East London community. Join us for classes, meditations, retreats and wellness workshops.

26/11/2025

🌟Meet Ria🌟

Driven by the amount of fitness misinformation out there, she teaches Pilates to help people feel stronger, clearer, and less overwhelmed. She first discovered Pilates over 10 years ago while supporting her ballet training, and after having her daughter she returned to it to rebuild her strength, reconnecting with why she loves the practice so much. Her classes are friendly, encouraging, and focused on smart movement and real body awareness, with just the right amount of challenge (and a few laughs).

Ria is a qualified Pilates instructor currently studying Women’s Health, and outside the studio she somehow collected three Master’s degrees in Neuropsychiatry, Health Data Analytics, and Healthcare Management.

Fun fact: a university in India once stole her photo and used it on a massive hoarding spotted by her mum mid-drive!

25/11/2025

At our new Reformer space, we’re stripping things back. No overwhelming list of styles or labels, just meaningful movement, delivered with intention.

At hum, our guides teach from their lived practice. When you hop onto a Reformer with us, you’re guided by someone sharing their craft in its truest form.

We encourage you to find a facilitator you connect with and build consistency in your practice. Over time, you’ll move with more confidence, more understanding, and a deeper sense of trust in your body.

Curious who to book with? Explore our guides through our socials or in person each one sharing a fun fact, along with their trainings and influences to help you choose the guide that aligns with your journey.

Join us on the Reformer at our new City Island studio. Your practice, your pace.

21/11/2025

🌟Meet Lauren 🌟

One of your new Reformer Pilates guides here at hum.
Inspired by exploring new ways to move and connect with the body. I love meeting new people and adapting movement for every body.

Trained in Mat, Reformer, Tower, Pre/Postnatal & 200hr YTT — with a Dance degree to weave it all together.
Expect calm, mindful classes, Classical-inspired sequences, deep core work & layers for all levels.

Fun fact: When I’m not teaching, I’m usually dancing, organising events or behind the camera creating photo/video magic

19/11/2025

✨ 350 classes! ✨

Today we’re celebrating Andreea one of our incredible students who has just completed her 350th class with us last night with Ashtanga

From day one, she has brought dedication, kindness, and the brightest energy into our space & become a cherished part of our community.

Thank you Andreea for showing up so wholeheartedly, for inspiring others with your consistency, and choosing hum 💛

18/11/2025

🌟 Meet Kate 🌟

One of your new reformer guides here at hum.
Kate’s inspiration comes every day from her students watching them progress, overcome injuries, and feel better in their bodies is what fuels her teaching.

A lifelong mover, she danced from age 3 and later made a big career change in her 30s, retraining in dance and fitness… which is where she discovered her true love, Pilates.

Expect a full-body, creative workout that leaves you feeling strong, aligned and glowing.

Kate is trained with STOTT and The Pilates Foundation, teaching Mat, Reformer, small equipment, Wunda Chair and Tower. She’s also qualified in Pre/Postnatal, Total Barre and Breast Cancer Rehab.

✨ Not-so-fun fact but super interesting: before teaching, Kate was a Research Economist at UCL!

16/11/2025

🌟 Meet Kaajal 🌟

One of your new Reformer Pilates guides.
Fueled by the amazing people she gets to teach, Kaajal loves seeing first-timers light up and regulars leave feeling challenged and strong. After discovering Reformer Pilates during a moment when her body needed a full reset, one class and she was obsessed.

Kaajal’s sessions are all about controlled, layered movement: simple at first glance, fiery once you’re in it. Trained through a comprehensive reformer programme with world-class New Zealand mentors, she brings skill, warmth, and intention to every class.

• Fun fact: Kaajal is originally from Fiji — send her your top European beach spots to help ease the homesickness!

14/11/2025

If you’re craving time to retreat from your outer world join us every Sunday for Sanctuary Sessions with a slow, soothing blend of Yin Yoga with doTERRA essential oils to ground the body and calm the nervous system.
We’ll melt into long, supported shapes while aromatic blends help release tension and invite deeper stillness.

Then we move into Yin to Nidra, guiding you from gentle stretches into a deeply restorative yogic sleep meditation. The perfect reset for your week, your body and mind will thank you.

11/11/2025

We often get asked about Reformer Pilates class levels, so here’s how we structure our sessions:
Our Fundamentals and Intermediate classes are intentionally small, just seven Reformers per session, so each person gets focused attention on precision, form, and technique.

While we don’t label sessions as “advanced,” our amazing team are experienced in teaching detailed, progressive, and challenging in all the right ways.

And now, we’re excited to introduce Dynamic Pilates with Vivi starting next Tuesday. Vivi brings over 15 years of teaching experience, and a wealth of knowledge in Reformer, these sessions have been designed to offer an elevated, energising practice for those ready to take things further.

09/11/2025

Our team popped in for their morning matcha and spotted this! A huge thank you to our favourites for this beautiful sign promoting our new Reformer studio and our introductory offer. It’s moments like this that remind me how empowering it is for female-founded businesses to support each other and for the community to lift one another up.

To future collaborations, independence, and thriving together.

Grateful!

07/11/2025

Feel like something’s missing?

You’re not alone. Sometimes, our bodies feel tired, our minds cluttered, and our hearts restless.
Movement can help you find your way back to balance, one breath at a time.
Our yoga & reformer classes are designed to gently guide you towards:
• A body that feels strong and
supported
• A mind that feels calm and clear
• A spirit that feels connected and whole

This isn’t just exercise, it’s a practice for your soul.
Take that first step today.
Sign up for our intro offer. We are here ready to support you.

03/11/2025

Birthday celebs! but make it Reformer Pilates.

We loved hosting this gorgeous family for a group reformer session to celebrate a 30th birthday! Everyone joined in, lots of laughs, plenty of core work, followed by fizz, birthday cake out on our terrace.

If a private family or friends’ group session sounds like your kind of celebration, send us a DM, we’d love to help you create something special.

24/10/2025

There is no better time to start again. We are here to support you.
Take a moment. Check in.
Deep inhale. Long loud exhale.
We have this space. We have each other.

Address

23 Lyell Street, London City Island
London
E140SZ

Opening Hours

Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+447715205752

Website

https://www.humLDN.com/

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