What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Happy Healthy Holistic

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Happy Healthy Holistic

Look after your health by making time for yourself! We provide Event Entertainment, Workshops & more

16/04/2026

We’d love to introduce you to Miriam 👋

Miriam is a warm, empathetic BACP registered counsellor working with adults and young people who may be feeling stuck, anxious, stressed or navigating grief, relationship and career challenges.

She offers a safe, non-judgmental space where you can open up at your own pace.

Miriam has particular experience in grief counselling and in supporting carers and family members of those affected by mental illness or substance use.

With a background in theatre and as a celebrant, she brings a deep respect for people’s stories and life transitions into her work.

🗓️Miriam is available to see clients face to face at The Happy Hub, our welcoming therapeutic space in North London N22.

📩 Send an email to happyhub@happyhealthyholistic.com to arrange a free 15 minute connection call.

Concessionary rates available, on request.

🙋‍♀️And if you're a therapist looking for a London base for your client work, DM us to organise a viewing - we'd love to meet you!

13/04/2026

Feeling strung out or overwhelmed? 😵‍💫

Remember, it’s in those moments of noise and chaos that your mind craves stillness *the most* 🌿

So park the pressure weighing you down telling you to stay 'busy' and keep pushing....

And instead, take a deep breath and carve out a moment to nurture YOURSELF today.

You won't regret it!

09/04/2026

Did you know there is a differing Eastern versus Western approach in the way people clear their mental clutter? 🧠

In the West, we often try to organise our way to clarity...

Whereas in the East, the focus is more holistic, and connected to creating harmony.

Two very different energies… both powerful in their own way.

✨ So which one do you lean towards?

✨ And what might shift if you explored the other?

Our latest blog “Harmony in Chaos” dives into both perspectives, and demonstrates how they can work together to support a clearer, calmer mind.

👉 Read the full blog: http://happyhealthyholistic.com/blogs

06/04/2026

💚 JOIN US AT THE HAPPY HUB THIS APRIL!

Are you looking for a welcoming and flexible space to run your therapy or wellbeing business this month - or beyond?

Then we'd LOVE to welcome you and your clients to one of our beautiful therapy spaces 👋

Based in North London (N22) with excellent transport links and nestled within the colourful creative community of - The Happy Hub is an ideal spot!

This April we currently have the following availability:

*THE HAPPY HUB* (our larger space)
⭐ Tuesdays: daytime until 5pm
⭐ Wednesdays: afternoon and evening
⭐ Thursdays: Evenings from 7.30pm
⭐ Fridays: ad hoc avails pre-5pm
⭐ Good weekend availability

We also have also opened up more availability in our gorgeous 1:1 space *THE COSY HUB* - including evenings! So get in touch for more details.

💌Email happyhub@happyhealthyholistic.com to arrange a viewing - and let's see if we're a good fit for your business.

03/04/2026

What would make today a *Good* Friday for you? ✨

Not the productive kind.
Not the perfectly planned kind.

✨But the kind where you feel a little more present
✨ A little more grounded
✨A little more like YOU

Today may be a public holiday dominated by chocolate eggs and Easter bunnies...🍫🐰

BUT it can be an invitation to slow things down…
To notice what’s already here…
And to find small moments of gratitude in the middle of it all.

Maybe that could look like:
🌿 Stepping outside and feeling the air on your skin
☕ Drinking your coffee without rushing
💬 Having a conversation that actually connects
🧘 Taking a few quiet breaths just for you

It doesn’t have to be big to be showy.

Sometimes, a "good day" is simply one where you remember to come back to yourself 💘

Wishing you a gentle, grounded Good Friday 💚

What will you do to make it a good one for you?

31/03/2026

💆 Calling all talented chair massage therapists!

Be part of Happy Healthy Holistic’s mission to bring stress relief and focus to workplaces across the UK.

Provide oil-free, fully clothed treatments that help employees reset and thrive within their corporate settings 🌿

Enjoy flexible, event-based work, connect with like-minded professionals, and make a real impact.

Ready to join our supportive community? Send us a DM or email events@happyhealthyholistic.com to learn more!

26/03/2026

✨ We like to think we've thought of everything....

At The Happy Hub, we believe in crafting a welcoming environments that feels like home for you and your clients.

From the moment you step into our spaces, you'll feel warmth and calm that surrounds you 💫

To enhance this cozy atmosphere, we've incorporated delightful personal touches, including:

🫖 A kettle with a selection of herbal teas for a comforting brew
💧 Bottled water to keep everyone refreshed!
🤧 Tissues - because we understand things can get emotional
🌈 Soft furnishings, cushions, rugs, and blankets to ensure your utmost comfort
🪔 Essential oils and diffusers that fill the air with calmness
🪴 Lush plants to bring a touch of nature indoors
❄️ Fans and heaters for your comfort, whatever the season!

If you're a therapist or wellbeing practitioner looking for a comfortable, well equipped space to work with your clients -
we'd love to welcome you!

Ready to see it for yourself? Drop us a DM or email us at happyhub@happyhealthyholistic.com to schedule a viewing!

#

23/03/2026

Strengthen your mind this Monday 💭

Just like our bodies thrive on regular exercise, our minds flourish when we nurture them with intentional growth.

Take time today to meditate, read, or reflect - every small step builds a stronger, more expansive mind. 🌱

What’s one thing you’ll do today to flex that mental muscle?

17/03/2026

Champion your business values through workplace wellbeing! 🌼

At Happy Healthy Holistic, we seamlessly integrate wellbeing with our partners’ DEI and CSR initiatives, empowering individuals and teams with practical skills to enhance their own wellbeing - and inspire those around them.

From renowned global brands like Google, Marriott, Bloomberg, and Disney to DEFRA, Local Authorities, Universities, and the Metropolitan Police, we support all sectors.

Our evidence-informed, inclusive, and human-centered approach is crafted to weave wellbeing into your culture, not just talk about it.

Whether it's interactive workshops, chair massages, or desk yoga sessions, we’re here to meet your colleagues where they are.

Ready to embed wellbeing into your organization’s DNA? Let’s connect!

12/03/2026

✨ Meet Dr Theo ✨

We’re so pleased to have Dr Theo working within our The Happy Hub community.

Theo is a Clinical Psychologist who works with individuals experiencing depression, anxiety, stress, phobias, trauma, relationship difficulties and life transitions.

She is also deeply committed to supporting the LGBTQ+ community and works in a gender-informed, affirmative way.

Theo practises integratively, tailoring her work to each client’s unique needs and goals.

She draws on CBT, Compassion Focused Therapy, mindfulness and EMDR, offering a nurturing, grounded and non-judgemental space for healing and personal development.

🗓️ Theo is available to see clients face to face at The Happy Hub, our welcoming therapeutic space in North London N22.

📩 Send an email to happyhub@happyhealthyholistic.com and we'll connect you up.

🙋‍♀️And if you're a therapist looking for a London base for your client work, DM us to organise a viewing - we'd love to meet you!

09/03/2026

NEW BLOG: Clearing Mental Clutter and Streamlining Your Workspace 🖥️

Is mental clutter and a chaotic workspace weighing you down? 😵‍💫

Dive into our latest blog to discover how your physical and mental environments are deeply connected and learn actionable tips to restore harmony and boost productivity.

In this blog we uncover new strategies to streamline your workspace, clear your mind, and reclaim your focus.

Your journey to a more balanced, spacious way of doing life starts here! 💫

👉 Read the full blog: http://happyhealthyholistic.com/blogs

05/03/2026

💚 JOIN US AT THE HAPPY HUB THIS MONTH!

Are you looking for a welcoming and flexible space to run your therapy or wellbeing business this month - or beyond?

Then we'd LOVE to welcome you and your clients to one of our beautiful therapy spaces 👋

Based in North London (N22) with excellent transport links and nestled within the colourful creative community of - The Happy Hub is an ideal spot!

This March we currently have the following availability:

*THE HAPPY HUB* (our larger space)
⭐ Tuesdays: daytime until 5pm
⭐ Wednesdays: afternoon and evening
⭐ Thursdays: Evenings after 5pm
⭐ Fridays: ad hoc avails pre-5pm
⭐ Good weekend availability

We also have also opened up more availability in our gorgeous 1:1 space *THE COSY HUB* so get in touch for more details.

💌Email happyhub@happyhealthyholistic.com to arrange a viewing - and let's see if we're a good fit for your business.

Address

London
N103YJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442071252777

Website

http://www.happyhealthyholistic.com/

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