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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Happy Healthy Holistic

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Happy Healthy Holistic

Look after your health by making time for yourself! We provide Event Entertainment, Workshops & more

08/01/2026

💚 JOIN US AT THE HAPPY HUB THIS JANUARY!

Are you looking for a welcoming and flexible space to run your therapy or wellbeing business in 2026?

Then we'd LOVE to welcome you and your clients to one of our beautiful therapy spaces 👋

Based in North London (N22) with excellent transport links and nestled within the colourful creative community of - The Happy Hub is an ideal spot!

This January we currently have the following availability:

*THE HAPPY HUB* (our larger space)
⭐ Mondays: 2-5pm
⭐ Wednesdays: afternoon and evening
⭐ Tuesdays, Thursdays, Fridays: daytime pre-5pm
⭐ Good weekend availability

*THE COSY HUB* (our gorgeous 1:1 space)
⭐ Weekday mornings pre-9am
⭐ Weekday evenings after 6pm
⭐ Good weekend availability

💌Email happyhub@happyhealthyholistic.com to arrange a viewing - and let's see if we're a good fit for your business.

05/01/2026

As we move into a new year, remember this:

Progress *always* begins with that first step 👣

Whether you’re closing a chapter or preparing for new beginnings, take action today, no matter how small 💪

Here’s to showing up, starting where you are, and stepping into 2026 with courage and purpose🌟

01/01/2026

✨ Welcome to 2026 ✨

Despite all the hype, a new year doesn’t need to mean a new you.

It can simply mean a gentler, truer version of yourself - one that pauses, reflects, and begins again with intention. 💛

The beauty of life is that we get to keep starting over.

Not because we failed, not because the calendar tells us to...

But because we’re growing. 🪴

Each moment offers a quiet invitation to begin again, whenever that feels true for us.

So today, take a deep breath.
Let go of what’s behind you.
Release the pressure to do or be more.

And instead give yourself permission to step into this new year
with softness, courage, and curiosity.

Here’s to fresh starts, second chances, staying exactly as we are, and choosing to begin again - with kindness, always 🌿

29/12/2025

✨ A Little Gift From Us to You… ✨

Between Christmas and New Year, many of us slow down, reflect and reset.

So if you’re craving a little nourishment for the mind, heart or soul… we’ve got you covered 💛

At Happy Healthy Holistic, we’ve built a free library of wellbeing blogs - a whole collection of easy-to-read wisdom written by experienced practitioners, therapists and seasoned wellbeing professionals.

Think of it as our year-round gift to you 🎁 and a place to explore gentle insights on:

🌿 Stress relief & calm
🧘‍♂️ Mindfulness & resetting
💛 Emotional wellbeing
✨ Workplace wellbeing & personal growth
🌙 Sleep, self-care, balance & more

Whether you're easing out of 2025 or easing into 2026, our blog library is full of supportive, generous and therapeutic guidance, all freely available, anytime you need it.

Grab yourself a cuppa, cosy up, and take what you need:

🔗 www.happyhealthyholistic.com/blogs

25/12/2025

Wishing all who celebrate a very merry festive season, full of joy, peace, health and connection! 🎄

From all the team at Happy Healthy Holistic 💚

22/12/2025

🧡 Winter Wellness Essential: Altrient Liposomal Vitamin C 🍊

As we head into the chillier winter months, our immune systems can use a little extra love 💪

And Altrient Liposomal Vitamin C is one of our favourite seasonal must-haves!

Unlike standard vitamin C, Altrient’s advanced liposomal delivery system ensures optimal absorption, meaning your body actually gets the full benefit.

Why we love it:
🧡 Supports immune system resilience
🧡 Helps fight winter fatigue
🧡 Boosts collagen for healthy skin
🧡 Aids recovery during cold & flu season

Stay strong, energised and glowing all winter long ❄️

🛒 You can buy Altrient Liposomal Vitamin C directly from the Happy Healthy Holistic website, in the Shop section:

👉 https://www.happyhealthyholistic.com/shop

17/12/2025

The evidence is crystal clear 💠

Workplace wellbeing isn't JUST a passing trend.

It's a game-changer in the modern workplace.

Organisations that prioritise employee wellbeing aren't just creating happier employees.

They're creating more successful, resilient, and sustainable businesses.

To find out why and how to harness this movement in your workplace, check out our latest blog here >> http://happyhealthyholistic.com/blogs

12/12/2025

We’d love to introduce you to Sarah 👋

Sarah is a registered BACP therapist and we’re so happy to welcome her into our growing Happy Hub community 💛

Sarah supports adults through a wide range of challenges - including anxiety, low self-esteem, bereavement, relationship issues, work-related stress and major life transitions.

With professional experience across both charity and business sectors, Sarah brings deep empathy, practical insight and a grounded, reassuring presence to her sessions.

Her approach is person-centred, drawing on other therapeutic methods where helpful, always tailored to your needs and your pace.

At the heart of Sarah’s work is the belief that the therapeutic relationship itself creates the space for clarity, calm and genuine change.

🗓️Sarah is available to see clients face to face at The Happy Hub, our welcoming therapeutic space in North London N22.

📩 Send an email to happyhub@happyhealthyholistic.com to arrange a free 20 minute connection call.

Concessionary rates available, on request.

🙋‍♀️And if you're a therapist looking for a London base for your client work, DM us to organise a viewing - we'd love to meet you!

10/12/2025

💆‍♀️ Calling all Onsite Massage Therapists!

We’re expanding our Corporate Wellbeing Team for 2026 - and we’d love you to be part of it!

At Happy Healthy Holistic, we bring Onsite Chair Massage into workplaces across the UK, helping teams release tension, recharge energy and rediscover focus, one shoulder at a time. 💪

If you’re a qualified massage therapist who’s passionate about promoting wellbeing in the workplace, we’d love to hear from you.

What’s involved:

✨Delivering relaxing, rejuvenating chair massages to corporate teams
✨Flexible, event-based work opportunities around the UK
✨All treatments are oil-free, fully clothed, and focused on the back, neck & shoulders
✨Perfect for therapists who love variety, connection, and creating calm in busy environments

Apply to join our supportive, friendly team who are all passionate about making a real difference to workplace wellbeing.

📩 To register your interest and find out more, drop us a DM or email events@happyhealthyholistic.com.

Let’s make 2026 the year we bring more calm, focus and joy into the workplace! 🌿

08/12/2025

Feeling foggy as the year winds down? 😵‍💫

You’re not alone! This time of year can bring that brain fade as we push toward year-end goals.

Enter: functional mushrooms 🍄

Nature’s focus-boosting secret that’s taking the wellbeing world by storm.

These clever fungi have been used for centuries to support energy, clarity, and calm - without the caffeine crash.

Here are a few varieties worth knowing about👇

🍄 Lion’s Mane: The go-to for brain power! Known to support focus, memory, and creativity - perfect for busy workdays or study sessions.

🍄 Cordyceps: Boosts stamina and oxygen flow, helping you feel more alert and energised (without overdoing the coffee).

🍄 Reishi: The “chill” mushroom. Helps calm the nervous system and balance stress - ideal for those high-pressure workdays.

Try adding them to your morning coffee, smoothies, or as a supplement, and notice how your mental clarity mushrooms 🌱

04/12/2025

🎄JOIN US AT THE HAPPY HUB THIS DECEMBER!🎄

Looking for a welcoming and flexible space to run your therapy or wellbeing business?

Then we'd LOVE to welcome you and your clients to one of our beautiful therapy spaces 👋

Based in North London (N22) with excellent transport links and nestled within the colourful creative community of - The Happy Hub is an ideal spot!

This December we currently have the following availability:

*THE HAPPY HUB* (our larger space)
⭐ Mondays: pre-10.30am and 2-5pm
⭐ Wednesdays: afternoon
⭐ Tuesdays, Thursdays, Fridays: daytime pre-5pm
⭐ Good weekend availability

*THE COSY HUB* (our gorgeous 1:1 space)
⭐ Weekday mornings pre-9am
⭐ Weekday evenings after 6pm
⭐ Good weekend availability

💌Email happyhub@happyhealthyholistic.com to arrange a viewing - and let's see if we're a good fit for your business.

01/12/2025

In a world that celebrates constant connection, sometimes the most powerful thing you can do… is pause 🙏

So today, take a mindful moment to switch off, step away from your screen, turn down the festive noise (it's loud already!)

And breathe deeply, stretch, or sit in stillness 💕

Your mind (and body) will thank you. 🌿

Address

London
N103YJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442071252777

Website

http://www.happyhealthyholistic.com/

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