Happy Healthy Holistic

Happy Healthy Holistic Look after your health by making time for yourself! We provide Event Entertainment, Workshops & more

🌼 Community Is at the Heart of What We Do 🌼At The Happy Hub, we believe that healing and growth don’t happen in isolatio...
20/11/2025

🌼 Community Is at the Heart of What We Do 🌼

At The Happy Hub, we believe that healing and growth don’t happen in isolation. They flourish through connection, collaboration, and community 💛

Nestled within the creative haven of we’re proud to be part of a vibrant network of small businesses, creators and changemakers who are all doing their bit to make our corner of North London brighter and happier 🌈

Inside the walls of our warm, welcoming therapy hub, that same spirit continues.

We’re building an accessible community of wellbeing professionals - therapists, coaches, and holistic practitioners - who support one another as they support others.

And through their work, our collective impact reaches even further… extending out into the local community, helping more people access the mental health and wellbeing support they need.

Because community isn’t just where we are - it’s who we are 🌿

If you'd like to join our wellbeing community, we'd be delighted to welcome you. Just drop us a DM and let's connect 💕

So often, our minds are racing ahead to the next task, or replaying the past. Today, let’s practice being fully present ...
17/11/2025

So often, our minds are racing ahead to the next task, or replaying the past.

Today, let’s practice being fully present - whether it’s in a conversation, sipping your coffee, or simply taking a breath 🌸

What’s one moment you can choose to be fully present in today? 💭

Workplace Wellbeing - Wherever You Are! 🌿💻At Happy Healthy Holistic, we deliver interactive corporate wellbeing workshop...
13/11/2025

Workplace Wellbeing - Wherever You Are! 🌿💻

At Happy Healthy Holistic, we deliver interactive corporate wellbeing workshops designed to help teams of all ages and abilities have fun, feel great, and learn practical self-care and mental health strategies that last long after the session ends.

Workshops can take place onsite at your office, online, or a combination of both - flexible, engaging, and tailored to your business needs. 🙌

📸 Here’s a snapshot from one of our recent sessions in the USA - a company training day focused on reducing stress (in the workplace and in their shoulders!) 💆‍♀️✨

From mindfulness and movement to stress management, resilience, and laughter yoga, our workshops can be custom-designed to support your unique team goals.

Ready to boost wellbeing in your workplace?

📩 Get in touch to discuss a session that’s right for your team.

NEW BLOG: Prioritising Wellbeing At Work ⚖️We've all heard the buzz surrounding workplace wellbeing, but did you know i...
11/11/2025

NEW BLOG: Prioritising Wellbeing At Work ⚖️

We've all heard the buzz surrounding workplace wellbeing, but did you know it's not just a "feel-good" concept?

There's actual science-backed evidence that when we prioritise our wellbeing at work and pay attention to how we FEEL while doing our jobs, the benefits reach far beyond the individual.

In our latest blog we reveal some of the amazing benefits of establishing a wellbeing programme for your company.

👉 Read the full blog here >>
http://happyhealthyholistic.com/blogs

Success isn’t about luck - it’s about persistence. Every attempt, every small step forward, adds up. So keep showing up,...
03/11/2025

Success isn’t about luck - it’s about persistence.

Every attempt, every small step forward, adds up.

So keep showing up, keep trying, and keep shooting your shot ✨

🧡 Healthy Habits Don’t Have to Be Scary! 🧡Halloween is all about spooks, treats and a little mischief, but it doesn’t ha...
31/10/2025

🧡 Healthy Habits Don’t Have to Be Scary! 🧡
Halloween is all about spooks, treats and a little mischief, but it doesn’t have to be frightening for your wellbeing 👻

Here are 3 holistic ways to celebrate the season without the sugar crash:

🎃 Pumpkin Power: Packed with vitamin A, fibre and antioxidants, pumpkin isn’t just for carving! Add it to soups, curries or smoothies for a seasonal immunity boost.

🧙 Witchy Walks: Swap a scary movie marathon for an evening walk under the autumn moonlight. Fresh air + movement = natural stress relief.

🕯️ Magical Mindfulness: Light a candle, brew a calming tea and take a moment to check in with yourself. Slow down and ground into the season.

So this Halloween, treat your body kindly and remember: the best kind of magic happens when you look after your mind and body ✨

🙌 5 Ways to Use The Happy Hub 🙌Our cosy, bright and beautifully furnished North London therapy spaces within the Blue Ho...
28/10/2025

🙌 5 Ways to Use The Happy Hub 🙌

Our cosy, bright and beautifully furnished North London therapy spaces within the Blue House Yard community are more versatile than you might think!

Whether you’re a therapist, coach, holistic practitioner or creative professional, The Happy Hub has you covered.

👇 Here’s how you can make it your own:

1️⃣ Talking Therapy or Coaching Sessions: We offer calm, welcoming spaces for therapy, counselling, coaching or wellbeing work. Flexible or block booking hire available.

2️⃣ Workshops: Bright, airy and adaptable for in-person or online workshops, team meetings or trainings.

3️⃣ Holistic Consultations: Perfect for reiki, homeopathy, naturopathy, hypnotherapy + more. Full-sized treatment table included.

4️⃣ Virtual & Creative Work: Green screen, halo light and strong Wi-Fi make it ideal for online events, video calls and content creation.

5️⃣ Private Workspace: Need a change of scene? Use The Hub as your inspiring remote workspace in the heart of Blue House Yard.

💌 Want to take a look or chat through your needs? Drop us a DM or email happyhub@happyhealthyholistic.com – we’d love to show you around.

NEW BLOG >> Noticing Life’s Lessons: Choosing Kindness and Playfulness 💕 Sometimes, the most powerful lessons come from ...
23/10/2025

NEW BLOG >> Noticing Life’s Lessons: Choosing Kindness and Playfulness 💕

Sometimes, the most powerful lessons come from the moments that don’t go to plan.

In our latest blog, we share a story from a midnight corporate wellbeing workshop that didn’t unfold as expected...

But instead became a beautiful reminder about self-kindness, flexibility, and the quiet strength that comes from staying present 💛

It’s a reflection on what happens when we let go of control, trust our instincts, and meet life (and ourselves) with a little more kindness and playfulness.

🌿 Because growth doesn’t always look like success - sometimes, it looks like staying calm in the silence.

👉 Read the full story and reflections on the blog here >> http://happyhealthyholistic.com/blogs

Memories of warmer days 🌻 We hope you're managing to find a cosy corner to wrap up and keep warm and dry...even if it's ...
23/10/2025

Memories of warmer days 🌻

We hope you're managing to find a cosy corner to wrap up and keep warm and dry...even if it's not in the great outdoors!

Pick fruit as a powerful 'pick-me-up' this Autumn! 🍎 This season is a dream for picking fruit - and so good for our wel...
16/10/2025

Pick fruit as a powerful 'pick-me-up' this Autumn! 🍎

This season is a dream for picking fruit - and so good for our wellbeing too!

Autumn in the UK offers up an abundance of apples, pears, plums, and various hedgerow fruits like blackberries, sloes, and elderberries 🍏🍐🫐

Picking fruit straight from a tree taps into our primal instincts, engages our senses, and offers a unique connection to nature.

And there's no denying that freshly picked fruit tastes better than its store-bought counterparts - so why not visit an orchard or a pick-your-own farm this Autumn?

Read our blog - '5 Outdoor Activities for Autumn' - for more ideas like this >> http://happyhealthyholistic.com/blogs

✨ Student Therapists - We’ve Got You! ✨At The Happy Hub, we know what matters most when you’re starting out: affordabili...
14/10/2025

✨ Student Therapists - We’ve Got You! ✨

At The Happy Hub, we know what matters most when you’re starting out: affordability + flexibility

That’s why we offer a student hire rate of just £10 per hour and a fully flexible booking policy, perfect for trainee therapists and practitioners building their practice.

Here’s what you’ll get:

✔️ Student discount (with rates extended 6 months post-qualification)
✔️ Ad-hoc or block booking options
✔️ Marketing support via our social channels & newsletter
✔️ A warm, welcoming space to meet your clients

If you’re in training and need a professional space that feels like home, we’re here for you. 💛

📩 DM us or email happyhub@happyhealthyholistic.com to arrange a viewing.

We LOVE laughter - and for good reason! 😆It’s more than just fun… it’s powerful medicine for both body and mind.Here’s w...
09/10/2025

We LOVE laughter - and for good reason! 😆

It’s more than just fun… it’s powerful medicine for both body and mind.

Here’s what a good giggle can do for you:

🧡 Lowers cortisol + reduces stress
🧡 Stimulates your heart, lungs & muscles with more oxygen
🧡 Boosts circulation & supports heart health
🧡 Releases endorphins that lift your mood
🧡 Strengthens your immune system
🧡 Promotes healthy ageing by reducing inflammation

And the best part? You don’t have to wait for a punchline.

By practicing Laughter Yoga, you can harness ALL these benefits any time, EVEN at work.

At Happy Healthy Holistic, we bring Laughter Yoga workshops into corporate workplaces, helping teams reduce stress, boost energy, and reconnect through joy.

Ready to bring more laughter (and all its benefits!) into your workplace?

📩 Drop us a DM or visit our website to find out more.

Address

London
N103YJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442071252777

Website

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