Glebelands Practice

13/09/2025

World Sepsis Day, 13th September

World Sepsis Day is the annual reminder of the importance of early recognition of this dangerous condition.
Sepsis happens when the body attacks itself following an infection. It may lead to shock, multi-organ failure and death, so it’s vital to pick it up quickly. If you’re worried, ask “Is this sepsis?” https://www.youtube.com/watch?v=NsPDjOX8QHA

Every three seconds, someone dies of sepsis. Knowing the signs can help early intervention and a greater chance of survival. Symptoms can vary, and can be particularly difficult to spot in babies and children. If you’re ever worried, ask your doctor “Is this sepsis?”
https://www.nhs.uk/conditions/sepsis/

08/09/2025

Know Your Numbers Week, 8th - 14th September

5 million UK adults aged 18-64 may have undiagnosed high blood pressure, increasing their risk of heart attack, stroke and kidney disease. Many don’t even know it. That’s why getting a simple blood pressure check at home could really save your life!
Book a blood pressure check in the surgery today. https://www.bloodpressureuk.org/know-your-numbers/know-your-numbers-week/

Know your numbers and take control of your life!
High blood pressure is known as the “silent killer” as it can show no symptoms at all. If you know your numbers, you’ll have the power to act and monitor changes. Whether you need to cut down on salt, increase your activity level or discuss medication, it starts with a simple blood pressure check. https://www.bloodpressureuk.org/your-blood-pressure/

Know Your Numbers! Week reaches those who have high blood pressure and don’t know it, so they can get the treatment and support they need to bring it under control.

05/09/2025

Back to school

After a long summer, it can be difficult to settle back into the routine of early wake-ups and getting back to school. There are a few tips you can follow to help make it a little easier.
Establish a sleep routine before school starts
Always eat a good breakfast
Try to get some exercise
Prepare uniforms, bags and books the night before
Discuss any emotions
The first day is always the hardest but after a few days, they will soon find their feet. Find more helpful advice here:https://www.southwestyorkshire.nhs.uk/wp-content/uploads/2020/07/CAMHS-going-back-to-school.pdf

If your child is transitioning from primary school to secondary, or starting school for the first time, this can be an especially anxious time. Help them adjust confidently by taking them to shop for their uniform and supplies, practising the routine before the day, visiting the school, and talking about any challenges they might have.

04/09/2025

01/09/2025

Using the NHS App

It’s nearly flu season again and we’ll be sending you more information on booking this year via the NHS App. If you’re not registered, now is the time to sign up! It’s never been easier to see your notifications and messages. Have a look at this guide: https://youtu.be/R8otAic3xHY

Did you know, if you’re feeling under the weather and need some help, you can access 111 in your NHS App? Check whether you need to access urgent medical care, or you may want to visit your GP following the steps in the app. This guide can help you navigate 111 in the app: https://youtu.be/mVzl9-X90yE

31/08/2025

Gynaecological Cancer Awareness Month, 1st - 30th September

September is Gynaecological Cancer Awareness Month. During the month, charities raise awareness of gynaecological cancers, which include ovarian cancer, cervical cancer, uterine cancer, va**nal cancer and vulval cancer.
Ovarian cancer is often overlooked, misunderstood or misdiagnosed, currently with a shockingly low survival rate, and it’s time to turn this around. (Use some of these great assets in your posts: https://ovarian.org.uk/get-involved/campaigns/raise-awareness/)

Each year in the UK, over 22,000 women are diagnosed with a gynaecological cancer, and early diagnosis is key to improving outcomes.
If you’ve noticed symptoms that aren’t normal for you, it’s worth getting checked. These symptoms aren’t usually cancer, but it’s important to identify any changes in your own body.
Unusual va**nal bleeding or discharge, including any bleeding after the menopause
Persistent bloating, feeling full more quickly or nausea
A persistent itch, lump or changes to the vulval skin or va**na
Unexplained lower back, abdominal or pelvic pain
You can book online, call our team or ask at reception.
https://eveappeal.org.uk/information-and-advice/gynaecological-cancers/

21/08/2025

5 Travel

Remember if you’re going away this year, particularly around the August Bank Holiday, it’s important to ensure you’ve got enough of your medications to last for your entire trip. Please allow 5 days when you order your prescription.

08/08/2025

Coping with stress over the summer

Juggling parenting with other responsibilities can make you feel overwhelmed. It’s really important to consider your own wellbeing, to prevent you feeling a little burnt out. Consider taking up a new physical activity, meet some friends in a park for a chat and a playdate, or find local fun days to attend. The six weeks will fly by! https://www.bbc.co.uk/bitesize/articles/zx64r2p

It’s the school summer holidays and parents often find themselves managing work, noise and much more! Parental self-care is super important, yet often it’s more likely to be neglected during the summer break. Try scheduling some “me time”, take a long bath and delve into a book once the children are in bed, and incorporate mindfulness into your day.

Do you have any tips to share?
https://www.bacp.co.uk/news/news-fr...-can-take-the-stress-out-of-the-summer-break/

05/08/2025

Water safety

When temperatures rise, water accidents are more likely to occur, with nearly half of drownings happening between May and August. If you’re thinking about swimming, always follow the Water Safety Code.
https://www.rlss.org.uk/listing/category/summer-water-safety

While they look fun, it’s so important to never swim in the sea with inflatables. They can easily be swept out by currents or offshore winds, leaving you in danger. Keep them for your local pool!
https://hmcoastguard.uk/on-the-beach

02/08/2025

Antibiotics

Taking antibiotics when you don’t need them puts both you and others at risk. Resistance to antibiotics is a growing concern, and it’s important that we control usage to keep them working for when they’re really needed. In some cases, you may not need an antibiotic so ensure you trust your Doctor, Nurse or Pharmacist’s advice as to when they’re required. Take antibiotics as directed and never save them for later use or share them with others. https://www.bbc.com/future/article/20170607-how-we-can-stop-antibiotic-resistance

01/08/2025

NHS App

Not sure where to start with using the NHS App? The NHS App can be so useful for you as a patient, for ordering your prescriptions, for checking your messages and even appointments. If you’re new to using a smartphone, or finding it difficult to navigate, this leaflet is helpful:https://www.ageuk.org.uk/bp-assets/.../2022-pics/how-to-use-the-nhs-app-leaflet.pdf

If you’d like some one-to-one help, pop in to see our NHS App Ambassadors and they will be happy to help.

01/08/2025

World Breastfeeding Awareness Week, 1st-7th August

“Invest in Breastfeeding, Invest in the Future” this World Breastfeeding Awareness Week. Showing support and encouraging breastfeeding creates healthy babies and empowered mothers.
Breastfeeding may not always be easy at first, but after some practice, you’ll find it an easy and rewarding way to feed. It has lots of benefits for your baby and you:
Your breast milk meets all of your baby’s nutritional needs
Breast milk protects your baby from infections and diseases
Breastfeeding provides health benefits for you
Breast milk is available for your baby whenever your baby needs it
If you need help with breastfeeding, speak to your Health Visitor, find local services in your red book or contact here:

Find out about the breastfeeding help and support available from midwives, health visitors, peer supporters, helplines, websites and support groups.