Weightloss and Diabetic Log

Weightloss and Diabetic Log Follow my page to help me lose weight and get my diabetes under control

21/07/2025

Bloods down from 102 to 58 in 6 months. Weight loss 2.5 stones. Things are going the right way

Moving up today to 5mg
02/04/2025

Moving up today to 5mg

Breakfast this morning, coffee with collegian, 2x weetibixwith semi skinned milk and a tsp of peanut butter - 283 calori...
01/04/2025

Breakfast this morning, coffee with collegian, 2x weetibixwith semi skinned milk and a tsp of peanut butter - 283 calories

31/03/2025

This week, I experienced no weight loss, despite three nights of hypoglycaemia. As a result, I ate what I wanted over the weekend, still staying under 1400 calories. However, I did enjoy having fish and chips and an English breakfast on Sunday. Sometimes, it's just about enjoying life.

Progress and sugars are in range
25/03/2025

Progress and sugars are in range

Wow, all green this week, now to keep it up.
24/03/2025

Wow, all green this week, now to keep it up.

21/03/2025

Update week 3 jab and it’s going well lost 2lbs still 5days left till week 4. Side affects just indigestion. Calories around 1200 a day. Feeling very positive

19/03/2025

In week 2 on Monujaro, I lost only 1 lb, but I dropped 6 units of insulin, 2 in the morning and 4 in the evening, so I'm happy. I injected in the morning this week, and already, the food noise has gone. The only real side effect is bad indigestion.

Tips
drinks lots
don't overeat
take a fibre supplement

Starting week 3 on 17st 13lbs

16/03/2025

So last few days just maintained weight at 18.0.8 stone. Little disappointed in this but still eating around 1400 - 1200 calories a day. Few side effects heartburn, and constipation. I’m not giving up and not going back to bad habits, I will this battle, one good thing is my back pain has eased.

15/03/2025

Had my second jab of monujaro on Wednesday night, although the food noise has gone, I’ve not loss anything yet. But I’m not giving up x

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