Liz.bitesback

Liz.bitesback ONLINE COACH
1-1 coaching enquiries and recipe hub
(9)

27/05/2026

Sweet potato pizza recipe 👇 because getting lean doesn't mean giving up pizza. Sweet potato is one of my favourite anti-inflammatory swaps and it keeps you full for hours

And it’s only around 550kcals and 40g of protein for the whole thing

For more recipes like this head to the 🔗 in my bio to access the recipe hub with over 800+ recipes on!!
Ingredients
Sweet potato large
40g low fat cheese
40g cheese (protein cheese)
Pesto
Tomatoes (about a handful sliced)

Method:
1. Preheat the oven to 180
2. Poke holes in the sweet potato
3. Microwave it for around 8-10 minutes until soft
4. Cut in half then squish down with parchment paper and a pan
5. add salt/pepper. Bake for 15 mins in the oven
6. Then add your sauce and toppings. I used pesto/cheese tomatoes then grill to melt the cheese

Enjoy!

If you want a crisper base then cook it in the oven for longer and add olive oil

05/05/2026

Trying to eat healthier but craving a mcChicken? Try this recipe

For this recipe plus 800+ others you can can plan your meals in minutes + track your meals AND get your shopping list sorted automatically in my new recipe app
Llnk in blo to access now

02/05/2026

Big Mac sweet potato nachos😍

For this recipe and 800+ amazing, non restrictive recipes like this - Llnk in blo to access my recipe hub 🫶🏻

Bite Back recipe hub is now live! Link in bio to join at a special discounted price as it’s also my birthday 🤭
30/04/2026

Bite Back recipe hub is now live! Link in bio to join at a special discounted price as it’s also my birthday 🤭

29/04/2026

Hot honey gyros bowl 😍
Quite possibly my fav meal prep to date

27/04/2026

Picky bits for tea kids xox

22/04/2026

Big Mac but healthier - you NEED to try 🥹

Full recipe on IG - Liz.bitesback

19/04/2026

How I eat / drink out and make progress

19/04/2026

Who said healthy eating was boring? Try this easy Nando's pasta
More recipes like this
Dry pasta - 60g
Chicken breast - 150g, diced 0% Greek yoghurt - 120g
Milk 60ml
Spinach - 1 large handful
Mozzarella 30g (light if possible)
Halloumi - 40g, sliced Onion - 1/2 small (50g)
Paprika - 1 tsp
Black pepper
Instructions
Boil pasta - reserve a splash of water then drain
Cook chicken with paprika + pepper and onion add spinach to wilt
Turn heat low. stir in yoghurt and milk (don't let it boil)
Add mozzarella, stir until melted
Mix in pasta (loosen with pasta water if needed)
In another pan, fry halloumi until golden then place on top Enjoy

New recipe app coming 30.04.2026. Llnk in blo to join the waitlist
42g protein, 455kcals

16/04/2026

This is great for fat loss and gut health 🫶🏻

Address

London

Website

https://www.bitebackmethod.com/recipe-library

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