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Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm

Wellness YoDa

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Wellness YoDa

Yoga for people like you and me. Transform your body and mind through Yoga.

19/11/2025

Considering yoga—beginning anew or coming back? My Tuesday and Saturday classes have been a source of joy for many. Listen to the words of some of my Tuesday clients….
Their reflections remind me how meaningful teaching can be. I’m truly grateful for their feedback and for the gift of sharing Tuesdays together 💛

Want to try my tuesday class? Book here:
https://www.northlondonyogacentre.com/timetable/

🙋🏼‍♀️ ❤️ 🧘🏻‍♀️💪🏻

11/11/2025

Ready to begin or return?
Thinking of moving your body and calming your mind… come join my yoga class this Tuesday.

We’ll breathe, stretch, and settle into stillness together — a gentle space to reconnect and recharge.

📍 Subud Centre, East Barnet, EN4 8RE
⏰ Tuesday, 6:30pm

Bring yourself just as you are — the journey starts when you step onto the mat.

To book:
https://www.northlondonyogacentre.com/timetable/

09/11/2025

Saturdays at 11:15 — Our Circle, Our Sanctuary

It started with one woman rolling out her mat. Now, every Saturday at 11:15, a circle of us gathers — not just to move and breathe, but to belong.

We’ve built something quietly powerful: a community of women who show up for themselves and each other. On the mat, we stretch and soften. Off the mat, we laugh, share, support, and grow. This isn’t just yoga — it’s our weekly ritual of connection, safety, and joy.

If you’ve been craving a space where you can be fully yourself — held, heard, and gently challenged — come join us. Whether you’re new to yoga or just new to us, there’s room in the circle.

🧘‍♀️ Saturdays | 11:15am | Subud Centre, East Barnet, EN4 8RE
Message me to book your spot or just to say hello. We’d love to welcome you in

❤️

07/11/2025

Why do you need crystal sound healing?
• To gently activate your parasympathetic nervous system, inviting deep rest and rejuvenation.
• To quiet the restless “monkey mind” and slip into a serene meditative flow.
• To harmonize your energy centers, releasing what no longer serves you.
• To bathe your cells in vibration, supporting healing at the deepest level.
• To open space for clarity, fresh perspectives, and a lighter heart.

Ready to let the bowls guide you into balance and renewal?

Book here: https://www.eventbrite.co.uk/e/1909769274309?aff=oddtdtcreator

06/11/2025

Why would you join me for my Guided Breathwork & Soundbath session?

• Because it helps you let go of all the stress you’ve been carrying.
• Because the soundbath feels like being wrapped in calm—you’ll leave lighter and more grounded.
• Because it’s a pocket of peace in the middle of all the noise.
• Because it’s the closest thing to a deep nap without actually sleeping.
• Because you deserve that reset for your mind, body, and spirit.

Come breathe, rest, and recharge with me—you’ll thank yourself afterwards.

For inquiries, please contact Toni on whatsup:07875718454
Or book it here:

https://www.eventbrite.co.uk/e/1909769274309?aff=oddtdtcreator

07/08/2025

We’re offering 4 FREE yoga classes this August at the Subud Centre in East Barnet — and you’re invited!

💫 Whether you’re a total beginner or a seasoned yogi, these sessions are all about you — your breath, your body, your pace.

📍 Saturdays at 11:15 AM
📌 Subud Centre, 97 East Barnet Rd, EN4 8RE
📞 Text Toni to book: 07875718454

💬 Tag a friend who needs this.
❤️ Drop a 🧘‍♂️ if you’re coming.
📣 Share this post to spread the calm.

Let’s move, breathe, and build a beautiful community together. 🌿

Address

97 East Barnet Road, EN4 8RF
London
EN51AL

Opening Hours

Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm

Telephone

+447875718454

Website

https://wellnessyoda.com/, https://linktr.ee/wellnessyoda

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