Pharmaceuticals Exposed

11/01/2026

11/01/2026

thefarmacyreal
A clinical trial found that women with breast cancer eating about two ounces (a handful) of walnuts daily for just two weeks showed beneficial changes in gene expression within their tumors, the activation of pathways that promote apoptosis (programmed cell death) and cell adhesion, while inhibiting pathways that promote cell proliferation (multiplication) and migration (spread).

🗂️Key Findings:

📑Gene Expression Change: RNA sequencing revealed significant changes in gene expression in tumors of women who ate walnuts, indicating pathways that promote cell death and inhibit cancer growth, migration and inflammation.

📑Mechanisms: Walnuts contain anti-inflammatory compounds called urolithins (from ellagitannins processed by gut bacteria) and Omega-3s, which are thought to contribute to these anti-cancer effects by blocking estrogen receptors that fuel some breast cancers.

📑Study Design: A small pilot study compared women consuming walnuts to a control group between their diagnostic biopsy and surgery, observing effects over roughly two weeks.

PMID: 30979659

10/01/2026

Can anyone see my post Drug free doctor ? please like it if you can see it ? Many thanks 🙏

09/01/2026

For people that missed this here it is. please share this around if you have time. Best wishes all 🙏 🙂 ❤

Can you overcome a chronic condition without medication? Dr Rangan Chatterjee investigates the UK’s dependency on medication and explores how lifestyle changes can help to promote wellbeing. Episode 1