Wild Soul

Wild Soul Yoga Classes in Brockley and Forest Hill, London. Dynamic Vinyasa yoga classes taught by our teacher

🌞 Day 3 of 8.30am Dynamic Vinyasa at Glastonbury 🌞Flowing strong at the beautiful  platform with this incredible crew.Le...
29/06/2025

🌞 Day 3 of 8.30am Dynamic Vinyasa at Glastonbury 🌞
Flowing strong at the beautiful platform with this incredible crew.
Led by Kester & lovingly assisted by Kasia 💛

So excited and grateful to be helping people start their day grounded, uplifted, and full of joy — moving together in rhythm with the festival energy ✨🌀🧘‍♀️

🎶 Live Cello + Gentle Yoga 🎶Something special is landing on Saturday at 3pm:We’ll be holding a Gentle Yoga Flow class wi...
26/06/2025

🎶 Live Cello + Gentle Yoga 🎶

Something special is landing on Saturday at 3pm:
We’ll be holding a Gentle Yoga Flow class with live looped cello in the Humblewell Retreat Yurt 🎻🌬️✨

This will be a deep and dreamy somatic session — soft movement, sound, and presence. Think meditation in motion, body as temple, cello as guide.

Come rest, unfurl, and reconnect.




🌞 Morning Movement, Festival Style 🌞Join us at 8.30am Thurs–Sun for 60 minutes of yoga designed to meet you right where ...
25/06/2025

🌞 Morning Movement, Festival Style 🌞

Join us at 8.30am Thurs–Sun for 60 minutes of yoga designed to meet you right where you’re at — whether you danced all night, haven’t slept, or just want to begin your day with a breath of calm. Kester will lead the class on Thursday & Saturday, Kasia on Friday and Sunday.

Our flows are rooted in somatic awareness, nervous system nourishment, and playful strength. Bring a mat if you’ve got one (or just come as you are).

With love from Kasia & Kester 💛



Whilst we are away teaching a daily dynamic practice   we have some great teachers covering our classes!Tuesday 24th Jun...
23/06/2025

Whilst we are away teaching a daily dynamic practice we have some great teachers covering our classes!

Tuesday 24th June w/ Yus
⭐️4Beat practice// open level
⭐️Christ Church, SE23
⭐️7pm

Saturday 28th June w/ Lala
✨Dynamic vinyasa // open level
✨St Johns Church, SE8
✨9.30am

💫💫Still time to book on via our bio!! 💫💫

And if your at Glastonbury festival this year or know someone who is, come find us !

📸snapped at Womad festival 2024

Wild Soul is heading to Glastonbury Festival next week! 🌈✨We’ll be teaching daily yoga classes on the Humblewell Active ...
18/06/2025

Wild Soul is heading to Glastonbury Festival next week! 🌈✨

We’ll be teaching daily yoga classes on the Humblewell Active Platform every morning from Thursday to Sunday at 8.30am.

Expect juicy, grounding flows to ease you into your festival days. Breath, movement, presence. Come find us if your body wants a gentle awakening. 🌿🧘‍♀️

📍
📸 First outing for our new Luna Bell Tent from

In Feb 2025, we (Kester & Kasia) from Wild Soul .movement completed the 50hr 4BEAT  training at .e1 – a somatic symphony...
17/06/2025

In Feb 2025, we (Kester & Kasia) from Wild Soul .movement completed the 50hr 4BEAT training at .e1 – a somatic symphony of breath, movement, and rhythm.

4BEAT fuses music with mindful movement to enhance neurophysiological coherence (read: makes your brain, body, and breath groove together).

Why we love it:
🎵 Music entrains breath and movement into synchronised flow
🧠 It sharpens attention via rhythmic patterning
🌀 Flow states become more accessible (and more fun)
😌 Nervous system = soothed, not fried
💨 Breath + beat = better than espresso

Massive thanks to the 4BEAT crew – we’re now certified to bring the beat to your dynamic breathwork 💥🫁

Watch this space for more 4BEAT flows coming your way!

🌞🌞We’re back from sunny Portugal and can’t wait to practice with you. 🌞🌞Catch us in London over the next two weeks befor...
10/06/2025

🌞🌞We’re back from sunny Portugal and can’t wait to practice with you. 🌞🌞

Catch us in London over the next two weeks before we head off to to teach a daily practice in The Park.

✨Schedule✨

✨Tuesday 10th June 7pm // Christ Church, Forest Hill with Kasia

✨Saturday 14th June 9.30am // St John’s Church, Brockley with Kasia

✨Tuesday 17th June 7pm // Christ Church, Forest Hill with Kester

✨Saturday 21st June 9.30am // St John’s Church, Brockley with Kasia

See you on the mat either in London or Glasto 😉 x

The wonderful Yus   is covering this Saturday’s class and there’s no better way to kick start your bank holiday weekend....
21/05/2025

The wonderful Yus is covering this Saturday’s class and there’s no better way to kick start your bank holiday weekend.

🌞☀️🌞☀️

🌞St Johns church, Howell Hall, SE8
☀️Saturday 24th May, 9.30am

Book your spot via the website! Link in BIO.

And don’t forget coffees and cakes afterwards 🙌🙌

The sun is shining ☀️ and what better way to start your weekend than with a juicy yoga flow with Kasia. 🌞St Johns Church...
09/05/2025

The sun is shining ☀️ and what better way to start your weekend than with a juicy yoga flow with Kasia.

🌞St Johns Church, SE8
🌞Saturday 10th May, 9.30am

Book you spot via bio. ⬆️

Look forward to seeing you there 😎

Dust of the Bank holiday blues, and let’s energise through those toes this evening with Kesters mixed level vinyasa clas...
06/05/2025

Dust of the Bank holiday blues, and let’s energise through those toes this evening with Kesters mixed level vinyasa class.

🧘‍♀️🧘‍♂️

🌱Christ Church Chael, SE23
🌿7pm
🌱Book online via our bio.

Looking forward to seeing you there!!

Kick start your Bank Hols this weekend with the fabulous Gus, covering Kasia’s class tomorrow morning. 🐣🌿St Johns church...
18/04/2025

Kick start your Bank Hols this weekend with the fabulous Gus, covering Kasia’s class tomorrow morning.

🐣

🌿St Johns church, Howell Hall, SE8
🌿Saturday 19th April, 9.30am

Book your spot via the website! Link in BIO.

Last chance to practice with Kasia this Saturday before she heads off for a couple of surfing trips catching waves!  🏄‍♀...
11/04/2025

Last chance to practice with Kasia this Saturday before she heads off for a couple of surfing trips catching waves! 🏄‍♀️

🌊 St John’s Church, Howell Hall, SE8
🌊Saturday 12th April, 9.30am

Book your spot via the link in the bio 🏄‍♀️

Address

Kosti

Opening Hours

Tuesday 19:00 - 20:15
Saturday 09:30 - 10:15

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