08/01/2026
Happy New Year all!
Finally getting back into normality and my little one is back at school! 😅
For me, this season hasn’t been about setting lots of new goals — it’s been more about looking closely at things to let go of or limit, so I can better focus on making progress with what really matters. Whether it’s quality time with loved ones, building my business, doing things I love, or simply enjoying the fun in the smaller things in life. Life already feels so full, and I know for so many people that adding more and more can quickly feel overwhelming.
I’ve been removing what doesn’t serve me- i.e I am really limiting my time on social media scrolling now and tbh I hardly ever watch TV nowadays!
By doing that, I’ve been able to make space for the things that actually support me — a bit of journaling in the mornings (whenever I manage to get up before 5:30), short gym sessions when I can (I’m not a create or structure routine so I go once or twice a week- not always consistent- but I go 😂, and investing time in coaching sessions that have been really grounding for me.
We don’t magically get more hours in the day — we just choose where our energy goes 💛
Here’s to a year of gentle focus, nurturing ourselves, and making space for the things that really support our wellness and growth. Wishing you all a grounded and happy New Year! Xx