The Modern Midwife

The Modern Midwife Supporting you throughout pregnancy and early motherhood, and creating a community of amazing mums.

What are yours mums? X
03/05/2026

What are yours mums? X

01/05/2026

We are midwives and student midwives who want to practise midwifery.

So we are coming together to share the truth about midwifery.

Midwifery-led care is one of the most evidence-based approaches to maternity care improving outcomes for women and babies, while reducing unnecessary intervention.

This is supported by global research and Cochrane evidence.

And yet this is not the story that is often told. Midwifery is frequently misrepresented.
The evidence is not always shared. And this shapes how women understand their choices.

At the same time, maternity services are under pressure.
There is a national shortage of midwives. Our student midwives are training for years committing to this profession while facing uncertainty about their future.

Because women deserve accurate, evidence-based information.
And a maternity system that truly supports them.

We stand alongside the growing conversation—highlighted by Leah Hazard’s campaign calling for safe working hours for midwives.

This is our voice.

Sharing the evidence.
Challenging fear-based narratives.
And bringing the conversation back to truth.

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27/04/2026

Oxytocin is often called “the love hormone” but neuroscience tells us it’s much more than that! It’s a board caster and we need to protect it potentially too!

24/04/2026

AD • When you’re pregnant, you think a lot about what you’re eating… but your baby’s environment starts way before birth - your home, your air, the things you use every day.

Some cleaning products release VOCs (volatile organic compounds), which in higher amounts or poorly ventilated areas have been linked to things like airway irritation and headaches. Just something to be aware of.

With allergies now affecting around 40% of children in the UK, it makes sense more of us are thinking about this a bit more.

For me, it’s about simple swaps where possible — what I’m breathing in, what’s on surfaces, what’s sitting on our skin all day. I’ve used for years, as they use no synthetic fragrances, and we always go for the fragrance-free detergent 🤍

I’ve been having some pretty strong Braxton Hicks this week… the kind that make you pause and go “oh okay then” 😅 It’s b...
18/04/2026

I’ve been having some pretty strong Braxton Hicks this week… the kind that make you pause and go “oh okay then” 😅

It’s been yet another reminder to me of just how much my body is already preparing… way before labour even begins.

Your uterus is working all the way through pregnancy, not just in labour.
These tightenings are all part of that. How amazing is that!?

Side note - strong Brixton hocks can also be a sign of dehydration or over exertion. So do make sure you’re hydrated and slow down. They should not become regular or build in intensity.

17/04/2026

We’re often taught to question our bodies in pregnancy.
But different doesn’t always mean wrong.

Your body is adapting intelligently and all pregnancies are different. This is my 3rd rodeo and it’s certainly a whole new experience too!

13/04/2026

Things I do as a pregnant midwife

✅ NHS guidance supports home birth as a safe option for low-risk pregnancies and this ca be discussed early in pregnancy if you’re considering it. However, not all UK services have a dedicated home birth team, and availability can be limited. It’s best to express interest early to improve your chances of accessing the service, building continuity with midwives and keeping your options open.

❌ you don’t have to say yes to everything. I’ve declined a few things along the way so far. As I do not believe they’re beneficial for my pregnancy and assessment.

💪I’m the boss, recommendations are not compulsory and I have a great, very supportive team. I feel very confident accepting and declining what’s on offer.

Hope that helps. X

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