Cavendish Wellness

Cavendish Wellness Wellness and biohacking institute in the heart of London's Kensington.

Our mission is to work closely with you to achieve optimal health and vitality by creating a personalised plan based on your individual requirements.

24/11/2021

Most of us in the UK are not getting enough vitamin D, which is synthesised in the skin following sun exposure ☀️

This vitamin is great for:

➡️ Boosting immunity for fighting infections
➡️ Supporting bone health
➡️ Supporting cognitive function
➡️ Studies show it can also help to reduce belly fat

Sources of vitamin D include oily fish, liver, egg yolks, fortified foods and red meat, and taking a good quality vitamin D supplement can be beneficial for most of us, especially at this time of year.

Our functional medicine and functional nutrition programmes offer DNA testing for those wanting to work with their genes...
19/11/2021

Our functional medicine and functional nutrition programmes offer DNA testing for those wanting to work with their genes for maximum health and longevity potential. 🧬 🤩

Functional Medicine can help with:
▫️Chronic Fatigue Syndrome
▫️Auto immune illness
▫️Fatigue
▫️Digestive issues
▫️Sleep issues

Why not book your complimentary screening with our wellness coordinator and see how we can help you achieve optimal wellbeing? Get in touch using the info in our bio today 🤳🏾

05/11/2021

It’s easy to stop focusing on your health when you’re busy with work, study, or looking after a family. Luckily, mental, physical, and emotional wellness all go hand in hand.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking after what you put into your body, getting your body moving, and taking time for self-care means that everything can improve together. 🙌🏽

Book a complimentary wellness screening using the info in our bio and see how we can help restore your vitality! 🤩

Have you been sized up for your bespoke yet? 💍 Not just for use at night, the Oura app provides you with a daily activ...
26/10/2021

Have you been sized up for your bespoke yet? 💍

Not just for use at night, the Oura app provides you with a daily activity goal, based on the quality of your sleep and recovery. Throughout the day, it tracks movement—from steps to light housework—to provide you with your daily calorie burn, step count, training frequency, volume and more. 😍

One for the Christmas wish list this year 😉🎄🎁…

21/10/2021

Check out what our clients have to say about our Functional Medicine services at 🌟😍

Dr. Shania has over 20 years of experience working in integrative medical clinics and uses specialised functional testing to uncover the root of your health issue. She then creates a bespoke health optimisation plan for you based on your DNA 🧬.

Why not book a complimentary screening with a wellness coordinator using the info in our bio?🤳🏾

DNA testing 🧬 at as part of your Nutritional Therapy or Functional Medicine package couldn’t be any easier, all it take...
15/10/2021

DNA testing 🧬 at as part of your Nutritional Therapy or Functional Medicine package couldn’t be any easier, all it takes is a simple saliva swab.

DNA testing can help to identify any potential lifestyle diseases in order to optimise your wellbeing and health following a personalised lifestyle and dietary plan by your expert practitioner.

These include:

➡️Cholesterol metabolism
➡️Bone Health & risk for osteoporosis
➡️Methylation and risk for cancer
➡️Inflammation and oxidative stress
➡️Detoxification
➡️Insulin Sensitivity and risk for diabetes
➡️Food Responsiveness, including Lactose intolerance, Caffeine processing, Salt sensitivity and blood pressure & Iron overload disorders

Start living your healthiest life today, and book a complimentary screening with a wellness coordinator using the info in our bio 🤳🏾

04/10/2021

As we head into , we thought we would share a few simple tips on how to combat menopause weight gain.

During this time, you might notice that maintaining your usual weight becomes more difficult and many women gain weight around the menopause transition.

Menopause weight gain isn't inevitable, however. You can reverse course by paying attention to healthy-eating habits and leading an active lifestyle. 🌱🧘🏽‍♀️

If you’d like to learn more about reducing menopause weight gain with a bespoke plan tailored to your needs, book a complimentary consultation with our wellness co-ordinator today. 🤳🏾🙌🏽

29/09/2021

At we don’t believe in a ‘one size fits all’ approach, and believe that genetic testing is the future of personalised healthcare.

Our functional medicine and functional nutrition programmes offer DNA testing for those wanting to work with their genes for maximum health and longevity potential. 🧬 🤩

Functional Medicine can help with:
▫️Chronic Fatigue Syndrome
▫️Auto immune illness
▫️Fatigue
▫️Digestive issues
▫️Sleep issues

Why not book your complimentary screening with our wellness coordinator and see how we can help you achieve optimal wellbeing? Get in touch using the info in our bio today 🤳🏾

24/09/2021

The human gut and microbiome (the microbes found in the intestines) play a crucial role in the health of the whole body. 🦠

Poor gut health can lead to weight gain and low energy levels, low absorption of vitamins and minerals, and it can also affect your skin and brain health too! 😮

Check out our gut health hacks that you can incorporate into your daily routine. 🤓

Why not book your complimentary screening with our wellness coordinator and see how we can help you achieve optimal wellbeing? Get in touch using the info in our bio today 🤳🏾

Nutritional therapy is a whole-body approach to nutrition and lifestyle that addresses the underlying causes of ill-heal...
22/09/2021

Nutritional therapy is a whole-body approach to nutrition and lifestyle that addresses the underlying causes of ill-health, rather than just the symptoms.🌱

Whether it’s gut health, hormone imbalances, weight loss, stress and poor sleep, energy levels, skin concerns or an autoimmune condition you need support with, our expert Nutritional Therapist Annie is available to undertake a detailed analysis of your medical history and diet, and devise a nutrition and lifestyle plan to get you feeling full of vitality again. 🤩

For more information, or to book your 30 min complimentary screening consultation with our wellness coordinator, get in touch today on wellness@cavendishclinic.co.uk🤳🏾

11/08/2021

At we believe each of our patients is unique, that’s why our functional medicine and functional nutrition programmes offer DNA testing for maximum health and longevity potential. 🧬 🤩

DNA testing can help with:
😴 Improving sleep
🏋🏽‍♀️ Optimising your workout
💆🏻‍♀️ Better skin health
🍎 Weight loss
🤧 Preventing allergies
♥️ Reducing the risk of cardiometabolic diseases

Why not book your complimentary screening with our wellness coordinator and see how we can help you achieve optimal wellbeing? Get in touch using the info in our bio today 🤳🏾

04/08/2021

Bloating, fatigue, mood swings, cold hands and feet, anxiety and poor sleep- these are just a few symptoms of a hormone imbalance. ⚖️

If you have any of these symptoms, book a complimentary call with our wellness coordinator and find out how our bespoke plans can get you feeling energised again 🤩

Address

London

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+442030536964

Website

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