Holistic Rainbows

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Holistic Rainbows

Cranial • Facial • Ear • Hand • Foot Reflexology & Ear Seeding expert in London and worldwide. Reflexology consultant at The Lanesborough Club & Spa.

07/12/2025

"𝘠𝘰𝘶𝘳 𝘷𝘪𝘴𝘪𝘰𝘯 𝘸𝘪𝘭𝘭 𝘣𝘦𝘤𝘰𝘮𝘦 𝘤𝘭𝘦𝘢𝘳 𝘰𝘯𝘭𝘺 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘭𝘰𝘰𝘬 𝘪𝘯𝘵𝘰 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘩𝘦𝘢𝘳𝘵. 𝘞𝘩𝘰 𝘭𝘰𝘰𝘬𝘴 𝘰𝘶𝘵𝘴𝘪𝘥𝘦, 𝘥𝘳𝘦𝘢𝘮𝘴; 𝘸𝘩𝘰 𝘭𝘰𝘰𝘬𝘴 𝘪𝘯𝘴𝘪𝘥𝘦, 𝘢𝘸𝘢𝘬𝘦𝘯𝘴".

𝘊𝘢𝘳𝘭 𝘑𝘶𝘯𝘨

𝐁𝐎𝐎𝐊𝐈𝐍𝐆 & 𝐄𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒:
💌 info@holisticrainbows.com
🌐 www.holisticrainbows.com

30/09/2025

𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 🩷♀️

For the whole month of October enjoy an exclusive

£5 OFF YOUR NEXT REFLEXOLOGY TREATMENT IN CLINIC

£10 OFF YOUR NEXT HOME OR IN-OFFICE SESSION

No one tells us that we will spend the entire second part of our life as menopausal women. We are talking about 30 to 50 years during which a woman has to deal with a variety of unpleasant symptoms and serious diseases that will result from estrogen deficiency.

The menopause journey begins with perimenopause, the period leading up to menopause often starting in a woman's late 20s to late 40s. Some define this process as "puberty in reverse". In this transition period we gradually run out of female hormones.

Estrogen is a fountain of youth. A decrease in estrogen leads to a progressive and silent aging process on the inside and the outside. Menopause is not just about hot flashes or becoming unable to procreate. All women are wonderfully unique.

Reflexology can support your journey through menopause; it can help ease and balance physical, mental and emotional symptoms associated with peri-menopause and menopause.

Education and knowledge empower us to make the right decisions for our individual health. Don't postpone your well-being, you deserve the best.
𝐁𝐎𝐎𝐊𝐈𝐍𝐆 & 𝐄𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒:
💌 info@holisticrainbows.com
🌐 www.holisticrainbows.com

20/09/2025

𝐆𝐞𝐧𝐭𝐥𝐞 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 🪷

A gentle approach to Reflexology involves a light and rhythmic pressure to various reflex points, rather than a firm pressure.

As a result of health-related reasons or just a personal inclination, everybody endures discomfort and pain differently and Reflexology doesn't need to be painful in order to be effective.

A gentle touch promotes a deeper state of relaxation, encouraging the body's natural healing processes without force.

Unlike a forceful manipulation, a soothing stimulation emphasizes a mindful and connected touch working with the body's natural responses.
𝐁𝐎𝐎𝐊𝐈𝐍𝐆 & 𝐄𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒:
💌 info@holisticrainbows.com
🌐 www.holisticrainbows.com

10/08/2025

𝗕𝗨𝗥𝗡𝗢𝗨𝗧 🔥

Burnout is a state of Emotional, Physical and Mental exhaustion caused by prolonged or excessive stress, that may occur in many areas of our life.

When we don't know how to set limits with others and say NO, when we give too much of ourselves without getting anything in return, we'll end up going into emotional, mental and physical chaos.

We go into burnout when we don't have a personal space to recharge, to heal and nourish ourselves, when there is too much giving and too little receiving in every aspect of our lives, like relationships and job.

We tend to adapt to inhuman conditions just not to disappoint external expectations even when we feel drained, lost, transformed into something we no longer recognise. But remember: your health and wellbeing are dependent upon the lifestyle choices YOU make everyday.

The time to relax is when you have no time for it. Make time for yourself and book now your specially-tailored Reflexology treatment!

𝐁𝐎𝐎𝐊𝐈𝐍𝐆 & 𝐄𝐍𝐐𝐔𝐈𝐑𝐈𝐄𝐒:

💌 info@holisticrainbows.com
🌐 www.holisticrainbows.com

Address

2 Lanesborough Place
London

Website

http://www.holisticrainbows.com/

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