23/09/2024
'tis the week for getting more and ***deprevention support! 💙
As part of ***depreventionmonth, all H&F residents are invited to come along to Healthwatch H&F's free, friendly and interactive community drop-in event taking place in to find out more about the mental health and su***de prevention services, support and resources available in our local area.
Whether you're struggling yourself or want to learn how to help others, this event is for you. Come by for a chat, advice, pick up some information, and relax in a safe space.
📅 When: Saturday 28th September, 1-5pm
📍 Where: The event is split across 2 sites in Shepherds Bush Market, London, W12 (close to the Uxbridge Road entrance):
For visiting services at stalls = Arch 172A (Next to Footsie 101 / What3Words = spirit.moon.begin)
For trainings, workshops and yoga and breathwork = Shop 28 (2 doors up from The Grill Master / What3Words = racing.risks.tried)
🙏 Who: Everyone across H&F is welcome! All ages.
💷 Cost: FREE! Plus enjoy light refreshments from local traders!
Why you should attend:
ℹ️ You can LEARN about local mental health and su***de prevention services, support and resources
💪 You can BOOST your confidence by gaining the knowledge to reach out for help when needed - or help others in need
Engage in fun activities:
🧘♀️RELAX with breathwork and yoga sessions with local instructor Aliyah
😫LEARN to manage stress and anxiety through a 1-hour workshop hosted by H&F Talking Therapies (West London NHS Trust)
🤝PARTICIPATE in life-saving su***de awareness training hosted by
Why it matters: One su***de is one su***de too many. Together, we can help prevent su***de and support each other's mental health.
Let's break the stigma and support each other. See you there!
For more information and to sign up:
Email us at info@healthwatchhf.co.uk or call 0203 886 0386. Or check out the link in our bio.