About You Coaching, Counselling & Psychotherapy

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About You Coaching, Counselling & Psychotherapy

Providing Emotional and Mental Health support using Talking Therapy. We aim to work with and support anyone going through a challenging time.

All are welcome here at About You Counselling & Psychotherapy. We believe that therapy is a journey where you are the expert and it is our honour to accompany and support you along the way. We aim to challenge the stigma of mental health and the accessing emotional support. We aim to provide emotional support to those in primary care, social care and public sector roles and especially on the front line, whom are at great risk of contracting coronavirus. We are passionate about working with children and young people to help identify and understand their challenges, with the aim of exploring and/or bringing meaning and value to their lives.

24/01/2023

This figure shows how far we still to come with the acceptance of LGBTIQ+ people!

We offer an inclusive space to help anyone deal with what they may be facing.

23/01/2023

It's okay to make mistakes ✨

20/01/2023

With our support, we can help you get the support required to flourish ✨

Book a consultation on our website!
👉 https://aboutyouccp.co.uk/counselling-and-psychotherapy-services

19/01/2023

Happy Thursday ✨

Following on from yesterdays post, here is your Thursday checklist ✨

Let us know how you get on!

18/01/2023

Through improving your time management, you can schedule time in to focus on self-care and looking after yourself!

This can include:
Reading a good book
Going for a walk
Spending time with friends

Do you schedule time in for self-care?

17/01/2023

You're in competition with no one, life is not a race! ✨

16/01/2023

✨ ✨ 💫

13/01/2023

Supporting you in 2023 is our main aim!

We want to provide a safe, inclusive environment where we can help you overcome any emotions you may be facing ✨

✉️ Send us a message to find out more!

12/01/2023

Save this post for when you may need a reminder! ✨

11/01/2023

NHS data has shown that there has been a 39% rise in a year for referrals within NHS mental health treatment for under-18s to more than a million (1,169,515) in 2021/22.

Read the full findings here 👉 https://news.sky.com/story/rise-in-number-of-children-needing-help-for-serious-mental-health-problems-nhs-data-shows-12778589

10/01/2023

Research shows that 3 quarters of registered suicides in the UK were men, in 2020.

It's time to end the stigma of male mental health!

09/01/2023

Healing is a long-term process ✨

Address

London

Website

http://aboutyoucp.co.uk/

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