London Group Therapy

06/01/2026

Many of the beliefs that influence our behaviour today began as stories we learned early in life. While some remain harmless, others can quietly grow into thinking patterns that increase anxiety or restrict how we live.

In this article, we look at magical thinking from a CBT perspective — how it develops, how it can spiral into avoidance or fear-based decision-making, and how therapy helps people examine and change beliefs that no longer serve them. Read our latest bloh here: https://www.londonpsychologistclinic.co.uk/blog/magical-thinking-and-unhelpful-beliefs?

01/12/2025

Christmas is not the same experience for everyone.
For some, it brings joy, connection and meaningful tradition.
For others, it triggers anxiety, loneliness, financial stress, unresolved family dynamics, and resurfacing grief.
At The London Psychologist Clinic, we understand the emotional complexity of the festive season.
Our latest article explores why Christmas can amplify both happiness and distress, drawing on psychological research and DSM-5 informed insights. Read our latest blog here:

The Challenges of Xmas | London Psychologist Clinic | Chartered London Psychologist | CBT Coaching Harley Street | Psychology Counselling Harley Street The London Psychologist Clinic is a private Harley Street practice offering CBT therapy and tailored psychological care in London. Established in 20...

28/05/2025

Some traumas don’t just leave scars—they leave people feeling permanently vulnerable, overwhelmed, and unsure how to recover. At the London Psychologist Clinic, we understand that resilience isn’t something you either have or don’t—it’s something that can be rebuilt with the right support.

Read more and discover how psychological insight and evidence-based therapy can help you move forward. https://www.londonpsychologistclinic.co.uk/healing-after-trauma?preview=1

14/01/2025

In today’s fast-paced business environment, effective leadership is essential. But what if you could go beyond just managing challenges and truly thrive as a leader?

Our latest blog delves into the transformative benefits of psychologist-led executive coaching. From enhancing self-awareness and emotional intelligence to improving decision-making and resilience.
https://www.londonpsychologistclinic.co.uk/the-transformative-power-of-executive-coaching

03/01/2025

Trauma and bitterness often walk hand in hand, but their relationship is far from inevitable. Historical examples and psychological research remind us that healing is possible, even in the face of profound pain. By seeking support, cultivating resilience, and addressing the root causes of trauma, individuals can break free from cycles of bitterness and reclaim a sense of peace. https://www.londonpsychologistclinic.co.uk/trauma-and-bitterness

10/12/2024

Are you seeking a supportive and empowering space to start your weekend? We have exciting news! Spaces are now available in our online Saturday morning psychological dynamic group therapy, starting at 10 am. Spaces are limited, so don't miss out! Please email us at the link below to secure your Saturday morning group therapy spot.
info@londonpsychologistclinic.co.uk

12/07/2024

Contact the London Psychologist Clinic for a private psychological assessment. Start your journey back to mental health wellness today. Psychological assessments can help identify unhelpful thinking habits and guide patients when deciding on treatment options. For more information click here: https://www.londonpsychologistclinic.co.uk/psychological-services/psychological-and-wellbeing-assessments

09/07/2024

Group therapy is a type of psychotherapy in which a small group of people meet regularly to discuss their mental health issues. Group members provide emotional support and feedback to one another under the guidance of a psychologist. Group therapy helps people develop better interpersonal skills, reduce social isolation, and gain a better understanding of themselves and others. Call 07916293807 for more information.

25/06/2024

Are you seeking a supportive and empowering space to start your weekend? We have exciting news! Spaces are now available in our online Saturday morning psychological dynamic group therapy, starting at 10 am. Spaces are limited, so don't miss out! Please email us at the link below to secure your Saturday morning group therapy spot.
info@londonpsychologistclinic.co.uk

03/05/2024

Groups offer a range of perspectives and responses to you and your difficulties, which gives an advantage over individual therapy where you only encounter the views of one other person. All groups are currently online and are guided by a chartered psychologist. Contact us at info@londongrouptherapy.co.uk for more information.

21/03/2024

Online group therapy, through its unique blend of convenience and connectivity, offers a beacon of hope and understanding for many. From the comfort of one's own space, individuals can share experiences, gain insights, and learn coping strategies, all while being guided by skilled therapists. Whether you're grappling with anxiety, depression, or any other psychological challenges, the world of online group therapy can lead to healing and growth. Contact us at admin@londonpsychologistclinic.co.uk

10/01/2024

Discover the Power of Connection with online Group Therapy. Explore how shared experiences can foster healing and growth. Learn about the unique benefits, from enhanced empathy to collective support, that make group therapy an effective tool in mental wellness. Join us at the London Group Therapy and experience how group therapy can positively impact your journey to mental health. https://www.londonpsychologistclinic.co.uk/exploring-the-advantages-of-online-group-therapy