What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 8:15pm Saturday 8:30am - 6:30pm Sunday 8:30am - 6:30pm

Sangyé Yoga School

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Sangyé Yoga School

Sangyé Yoga (formerly JYL 2005). London based yoga school offering vinyasa (all levels), Jivamukti,
(280)

22/04/2026

not to be missed if this is calling you…

francesca fremantle is returning to sangyé and offering this introduction to dzogchen meditation. this is in person at the yoga school, subsequent sessions most likely virtual but she would like to meet everyone first!

description: An introduction to Maha-Ati (Dzogchen) meditation. Also known as formless meditation, this practice is particularly suitable for our troubled times, cutting through confusion to direct recognition of our awakened nature.

The only prerequisite is a genuine interest in practicing this meditation.

francesca was a student of chögyam trungpa rinpoche and is an author (luminous emptiness), as well as a sanskrit and tibetan scholar.

Wednesday 13th May 6:30-8pm

suggested donation: £15 (more or less is ok:)
book in advance please.

01/04/2026

not a joke…

12/03/2026

meditation (free).
saturday and sunday’s 10:15-30am
immediately after the 9am class and just before the 11am. enjoy a quiet cuppa in between!

29/01/2026

sangyé sunday: 1st february…start the day the mindful way
self-practice with

8:30am introduction to mysore practice
(regular practitioners welcome to arrive earlier than the usual 8:45am start and kindly asked to finish by 10:20am that day)
regular rate applies
10:30am guided meditation - free.
(please arrive 5mins prior to get settled)

23/01/2026

fire horse energy incoming…

details…
https://www.sangyeyoga.com/workshop/february-28-sangye-days-laterthe-upgrade/

26/10/2025

sangyé tt 2025: the 10th edition
they’re just getting started and they’ve only just begun!

this year was no different from the previous ones in that the calibre of humans who gathered were as good as it gets. they all had and always brought such a genuine kindness and consideration, while at the same time a firmness with their convictions…each in their own power and presence.

the privilege is always ours and we are sincerely grateful for the unwavering trust, always layered with deep enquiry.

and his plush spirit animal the red panda.
the algorithm knows.

congratulations sangyé tt 2025.
time flies…

06/07/2025

happy 90th birthday to his holiness the dalai lama.

“Time is always moving forward. With each passing moment, beginning from the instant of our birth, we come closer to the end, to our death. That is our nature, and the nature of the universe. As spiritually minded people, it is essential for us to constantly check and examine ourselves, to see how we are living every moment of our lives. In my own case, the major portion of my life is already gone. But, although I am a lazy practitioner of Buddhism, I can see that each year there is some progress in my life. Above all, I try to be a genuine follower of Buddha Shakyamuni and a good Buddhist monk. Of course, even Buddhist monks make mistakes in our lives and practices, but I think I have made some contribution to this world we share, especially to the preservation of Tibetan Buddhist culture.

“In spiritual matters, we should not allow ourselves to be too easily content, because truly there is no limit to our spiritual potential. All of us—any of us—can develop infinitely; and any of us can attain buddhahood. The mind we possess right now, though it may presently be full of ignorance and suffering, can eventually
become the mind of an enlightened being, of a buddha. Where our material possessions are concerned, finding contentment makes sense. But since there is no limit to our spiritual potential and there is a limit to the span of our life, we must make every effort to utilize what little time we have as well as we possibly can with this precious human lifetime.”

02/06/2025

JULY: Venerable Chamtrul Rinpoche’s ONLY LONDON teaching this year will be at sangyé yoga school! Come and help us welcome him for this wonderful privilege and opportunity to receive buddhist teachings with such great clarity and depth.

Thursday 3rd July: Nature of Mind
Friday 4th July: Finding Happiness in Troubled Times 7:00pm-9:00pm

All welcome. No one turned away.
Donations received with gratitude.

Chamtrul Rinpoche has taught for over 20 years to thousands of Tibetan monks and foreign students (monks, nuns and lay people), in Tibet, India and other countries. In the words of Rinpoche himself: “Teaching is what I do in this life. Wherever someone asks me to teach, I am there.”

More details on Chamtrul Rinpoche’s life can be found on Rinpoche’s offical site: https://chamtrul-rinpoche.com

23/05/2025

bank holiday weekend plans…sorted!

Rooted in Breath, Rooted in Being: A Three-Day Hatha Yoga Immersion w/ Isaac Mullins

Saturday 24th, Sunday 25th & Monday 26th May 1:00pm-4:00pm

This immersion offers three days to slow down, listen deeply, and reconnect with the innate steadiness of the body and breath.

Through traditional Hatha Yoga, breath awareness, and somatic exploration, we will invite a deeper experience of how movement and stillness arise within us.

Each day offers space to soften effort, refine sensitivity, and come closer to the quiet pulse of being — not by adding more, but by letting go of what clouds our natural clarity.

As stillness deepens, we open the possibility of moving through the tensions, patterns, and resistances that keep us from a deeper sense of peace.

Themes we’ll explore:
-Reconnecting with the body as a living field of sensation
-Breath awareness as a bridge to nervous system regulation and inner stability
-Cultivating stillness as a path to move through inner resistance
-Observing the breath, body, and mind as one unfolding field of awareness

Who it’s for: This immersion is for those who feel called to deepen their practice — not through greater effort, but through subtler listening — and to reconnect with the simple, steady ground of their own being.

book in! https://www.sangyeyoga.com/workshop/rooted-in-breath-rooted-in-being-a-three-day-hatha-yoga-immersion-w-isaac-mullins/

21/05/2025

too good to miss and a perfect complement to asana practice…relax, it’s all going to be ok!

wednesday 28 may
8:30pm/60 mins

Yoga-nidra (or “yogic sleep”) practices have become a popular tool for soothing the body, adjusting the state of the nervous system, and reconnecting with our deeper aspirations. Combining progressive relaxation, elements of meditation, and a comfortable position of the body (usually supine), these practices can serve as a wonderful act of self-care, replenishing our energy before or after other important activities.

There are, however, much deeper ways to use yoga-nidra, mainly related to extending the energy of our awareness to the states of dreaming, deep sleep and the process of falling asleep. This connects nidra practices with the fine Buddhist yoga of dreaming and sleeping, preserved in the Himalayan traditions of Buddhism and B?n as a way of tapping into our deep potential.

In this practice session, Buddhist translator and meditation instructor Michael Lobsang Tenpa will begin with upright gentle meditation, followed by some mindful movement, then facilitate a guided practice combining yoga nidra with the practices of heartfulness (including tenderness, loving kindness, and compassion). It is an opportunity to experience deep rest while also allowing our body and mind to deeply absorb the beautiful qualities of loving kindness and so forth.

https://www.sangyeyoga.com/workshop/virtual-yoga-nidra-with-michael-lobsang-tenpa-2/

Address

300 Kensal Road
London
W105BE

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 8:15pm
Saturday	8:30am - 6:30pm
Sunday	8:30am - 6:30pm

Website

http://www.sangyeyoga.com/

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