Ana Baptista LiveGood

31/01/2024

Today is the 31st of January.
It’s the day before the 1st of February.
Why am I mentioning the obvious?
On the 1st of February of 2022, I joined a steps challenge called Future Steps by the Prince’s Trust.
I had to walk at least 10 thousand steps a day for the whole of February.
Nothing hard you may think.
Now. I am 5’4 (164cm) and I weighted 116.5kg.
For this challenge I started walking near home but outdoors, through fields.
This walking sparked a change on my energy levels, which changed the way I ate, which changed my mindset, which changed how I rested. In all together it changed my life.
It was/is not a race. But a marathon for my health. It’s a marathon to be healthy and as fit as I can be for my “older” days.
Take care of your body and your mind. 🙏🏻
As of today morning I weight 75.4KG and going 💪🏻.
And yes I signed up for the Future Steps challenge starting tomorrow. Wouldn’t you?

31/12/2023

A very Happy New Year to all.
Feliz Ano Novo para todos

16/11/2023

Close your eyes.
Imagine you could build your own online business that earns you money even while you sleep or work your regular job for only $9.95 a month! 🤩
That’s the power of network marketing.
It never stops growing once you get it going.
Want to know how? Link in comments

16/11/2023

What is the action that you fear the most when pursuing your goals?
THAT is the one you have to tackle first.
One by one conquer your fears, your stumbling blocks and achieve your success.

14/11/2023

In autumn we have many fallen leaves.
Leaves can be beautiful, and they can also be a distraction if you slip on them. They take away your balance and you may even fall.
Be wary of the distractions that take your focus away from your goals, the distractions that unbalance your journey.
Focus on your goals.
Your victory is near💪🏻🙏🏻

13/11/2023

13/11/2023

Why Not?
Why not…

What is your why not?

11/11/2023

I can’t. I won’t.
Let me tell: you yes you can and yes you will: if you want to. Only if you want to.
Change your affirmations. Change your mindset.
Own it. With a smile.🙏🏻👏🏼

11/11/2023

I've received 800 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
Time to join LiveGood.

https://livegoodtour.com/anabaptista

10/11/2023

Money, money, money.💰💰💰💰
What is money for you?
Do you rule money or money rules you?
Money gives you freedom to choose courses, food, housing, cars, business and so on.
What is 9.95dollars a month for you? An expense or a business opportunity?

09/11/2023

One can be many things, wear many hats.
What are the affirmations you use to empower yourself daily?
I start with I am strong. I am capable. I am creating my own path to success. I am worthy.
What is your I am…?